sean williams 2500m row
2,500
Meters
10:11.8
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 331 |
| Drag Factor | 111 |
October 29, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,500 | 2:02.3 | 191 | 941 | 160 | 32 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 29 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 29 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 938 | 32 | 32 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 950 | 32 | 36 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 945 | 32 | 36 |
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Workout Graph
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