sean williams 1272m row
1,272
Meters
5:15.7
Time
2:04.0
Pace
81
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 14, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,272 | 2:04.0 | 183 | 923 | 81 | 28 |
| 1:35.1 | 400 | 1:58.8 | 208 | 984 | 26 | 31 |
| 1:37.9 | 800 | 2:02.3 | 191 | 956 | 26 | 30 |
| 1:40.4 | 1,200 | 2:05.5 | 177 | 896 | 25 | 27 |
| 0:19.7 | 1,272 | 2:16.8 | 137 | 730 | 4 | 21 |
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Workout Graph
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