sean williams 2500m row
2,500
Meters
10:08.5
Time
2:01.7
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 227 |
November 04, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,500 | 2:01.7 | 194 | 952 | 161 | 28 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 30 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 28 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 27 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 27 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1005 | 33 | 31 |
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Workout Graph
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