Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Andrew Rochfort-Hyde | 55 | GBR | 15:10.1 | 1:53.7 | ||
| 352 | Sven Krüger-Gramatté | 57 | GER | 15:10.7 | 1:53.8 | ||
| 352 | Egidijus Petrauskas | 39 | Tananger | NOR | 15:10.7 | 1:53.8 | |
| 354 | Jason Rash | - | Burleson, TX | USA | 15:10.9 | 1:53.8 | |
| 355 | Egil Belsvik | 68 | Trondheim | NOR | 15:11.9 | 1:53.9 | |
| 356 | Adrian Chambers | 51 | USA | United States Marine Corps | 15:12.4 | 1:54.0 | |
| 356 | Andy Hearn | 50 | GBR | 15:12.4 | 1:54.0 | ||
| 356 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:12.4 | 1:54.0 |
| 359 | Tate Williams | - | CO | USA | 15:12.5 | 1:54.0 | |
| 360 | Luigi Faraone | 39 | ITA | 15:12.6 | 1:54.0 | ||
| 361 | Rav Phgura | 40 | GBR | 15:12.7 | 1:54.0 | ||
| 361 | Joe Dewain | 45 | USA | 15:12.7 | 1:54.0 | ||
| 363 | Tamás Bakó | 47 | HUN | 15:13.2 | 1:54.1 | ||
| 363 | David Kovařík | 32 | CZE | 15:13.2 | 1:54.1 | ||
| 363 | Alfie Shawcross | 17 | GBR | 15:13.2 | 1:54.1 | ||
| 366 | Thomas Lykkehus | 45 | DEN | 15:13.3 | 1:54.1 | ||
| 367 | Carsten Brämer | 58 | Zschornewitzer Ruderclub v. 1954 | GER | 15:13.5 | 1:54.1 | |
| 367 | Story Cosgrove | 37 | Greenville | USA | 15:13.5 | 1:54.1 | |
| 369 | Andrew Dunn | 53 | Buffalo, NY | USA | 15:13.7 | 1:54.2 | |
| 369 | Hunter Leo | 38 | USA | 15:13.7 | 1:54.2 | ||
| 369 | Nicholas Dewhirst | 44 | Johannesburg | RSA | 15:13.7 | 1:54.2 | |
| 372 | Kurt Wivagg | 39 | USA | 15:13.8 | 1:54.2 | ||
| 373 | Florian Schatz | 38 | GER | 15:13.9 | 1:54.2 | ||
| 374 | Justyna Korniluk | 55 | Warszawa | POL | 15:14.0 | 1:54.2 | |
| 375 | Dante Volpe | 47 | Collegeville, PA | USA | 15:14.1 | 1:54.2 | |
| 376 | Tom W | 42 | AUS | 15:14.4 | 1:54.3 | ||
| 376 | Chris Broadbent | 51 | Newark | GBR | 15:14.4 | 1:54.3 | |
| 378 | Peter de Blieck | 44 | NED | 15:14.5 | 1:54.3 | ||
| 379 | Bruno de la Fayolle | 59 | LAGNY/MARNE | FRA | SNL - Société Nautique Lagny-sur-Marne | 15:14.6 | 1:54.3 |
| 380 | Andrew Cowley | 62 | Chipping Norton | GBR | 15:14.8 | 1:54.3 | |
| 381 | Jeff Applebaugh | 42 | USA | 15:15.1 | 1:54.3 | ||
| 381 | Robert Love | 51 | USA | 15:15.1 | 1:54.3 | ||
| 383 | Jonatas De Sa | 43 | Al Ain | UAE | 15:15.7 | 1:54.4 | |
| 384 | RH Truth | 52 | USA | 15:16.3 | 1:54.5 | ||
| 385 | John Hough | 33 | GBR | 15:16.5 | 1:54.5 | ||
| 386 | Michael Kokott | 55 | GER | 15:16.7 | 1:54.5 | ||
| 387 | Taft Franklin | 41 | USA | 15:16.8 | 1:54.6 | ||
| 388 | Larry Hampel | 38 | USA | 15:17.0 | 1:54.6 | ||
| 389 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:17.1 | 1:54.6 |
| 390 | Sean Grimmond | 37 | SA | AUS | 15:17.4 | 1:54.6 | |
| 391 | Edmund Liang | 45 | RMV, CA | USA | 15:17.5 | 1:54.6 | |
| 392 | Norbert Csapó | 37 | HUN | 15:17.6 | 1:54.7 | ||
| 393 | Vincent Croise | 31 | FRA | 15:17.8 | 1:54.7 | ||
| 394 | Joel Thompson | 43 | USA | 15:18.0 | 1:54.7 | ||
| 394 | Sam Neely | 24 | USA | 15:18.0 | 1:54.7 | ||
| 396 | William Olsen | 26 | USA | 15:19.2 | 1:54.9 | ||
| 397 | Dave Maclachlan | 51 | USA | 15:19.5 | 1:54.9 | ||
| 398 | Daniel Olšiak | 53 | Zvolen | SVK | Slovak Indoor Rowers | 15:19.6 | 1:54.9 |
| 399 | Mark Gibeault | 57 | ON | CAN | 15:19.7 | 1:54.9 | |
| 400 | Matt Street | 51 | USA | 15:19.8 | 1:54.9 |