Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | John Freese | 47 | GER | 14:49.5 | 1:51.1 | ||
| 252 | Wayne Gidney | 53 | Cambridgeshire | GBR | 14:49.6 | 1:51.2 | |
| 252 | Thomas Krause | 38 | USA | 14:49.6 | 1:51.2 | ||
| 254 | Johnny Oh | 59 | USA | 14:49.8 | 1:51.2 | ||
| 255 | Luke Marshall | 38 | USA | 14:50.1 | 1:51.2 | ||
| 255 | Federica Romanelli | 36 | ITA | 14:50.1 | 1:51.2 | ||
| 257 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 14:50.3 | 1:51.2 | |
| 258 | Konstantinos Arboutis | 41 | GRE | 14:50.6 | 1:51.3 | ||
| 259 | Joshua Munter | 32 | USA | 14:50.9 | 1:51.3 | ||
| 259 | Michael Vogel | 59 | GER | 14:50.9 | 1:51.3 | ||
| 261 | Matt Radik | 49 | USA | U.S. Army Veterans | 14:51.3 | 1:51.4 | |
| 262 | 중호 이 | 35 | KOR | 14:51.7 | 1:51.4 | ||
| 263 | Gavin Roche | 50 | GBR | 14:52.0 | 1:51.5 | ||
| 264 | Jan Schowalter | 56 | GER | 14:52.3 | 1:51.5 | ||
| 264 | Gary Corbett | 62 | GBR | 14:52.3 | 1:51.5 | ||
| 266 | Fabrice Chassagne | 50 | FRA | 14:52.6 | 1:51.5 | ||
| 266 | Branden McWha | 50 | Windsor, ON | CAN | 14:52.6 | 1:51.5 | |
| 266 | Chad Gomez | 42 | USA | 14:52.6 | 1:51.5 | ||
| 269 | Noah Teeter | - | VA | USA | 14:52.9 | 1:51.6 | |
| 270 | Loïc LE BOUSTOULLER | 47 | LA NEUVILLE CHANT D OISEL | FRA | Club Nautique de Belbeuf | 14:53.0 | 1:51.6 |
| 271 | Will Donnelly | 26 | USA | 14:53.3 | 1:51.6 | ||
| 272 | Joseph Maranville | 40 | USA | 14:53.8 | 1:51.7 | ||
| 273 | Ben Siffleet | 38 | NZL | 14:54.0 | 1:51.7 | ||
| 273 | Matt Lindemeier | 54 | USA | 14:54.0 | 1:51.7 | ||
| 275 | Rito QU | 37 | Shenzhen | CHN | 14:54.3 | 1:51.7 | |
| 276 | Benedict O'Halloran | 52 | GBR | 14:54.6 | 1:51.8 | ||
| 277 | Adrián Nahalka | 38 | Prague | CZE | 14:54.9 | 1:51.8 | |
| 278 | Sebastiano Natale | 43 | GER | 14:55.0 | 1:51.8 | ||
| 279 | Iago Mariño | 44 | ESP | 14:55.5 | 1:51.9 | ||
| 280 | Filippo Bressan | 49 | Vicenza | ITA | 14:55.7 | 1:51.9 | |
| 281 | Benjamin Warren | 25 | USA | 14:55.9 | 1:51.9 | ||
| 282 | Jason Nunn | 49 | Halesowen | GBR | 14:56.5 | 1:52.0 | |
| 282 | Kenneth Leonhardt | 53 | USA | 14:56.5 | 1:52.0 | ||
| 284 | Tim Kiely | 43 | IRL | 14:56.8 | 1:52.1 | ||
| 285 | Andy Lovejoy | 45 | Reading | GBR | 14:57.2 | 1:52.1 | |
| 286 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:57.5 | 1:52.1 |
| 287 | Karl Mills | 41 | GBR | 14:58.0 | 1:52.2 | ||
| 288 | Zac Smit | 34 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 14:58.2 | 1:52.2 |
| 288 | David Wee | 35 | SIN | 14:58.2 | 1:52.2 | ||
| 290 | Gwenaël Bourg | 50 | FRA | 14:58.4 | 1:52.3 | ||
| 291 | Heri Joensen | 50 | FRO | 14:58.5 | 1:52.3 | ||
| 292 | Kyle Ballantyne | 44 | Peterborough | GBR | 14:58.8 | 1:52.3 | |
| 292 | Oliver Jenner | 36 | GER | 14:58.8 | 1:52.3 | ||
| 294 | Duncan Dunning | 53 | New Plymouth | NZL | 14:59.4 | 1:52.4 | |
| 294 | Mark Turner | 58 | Goodyear, AZ | USA | 14:59.4 | 1:52.4 | |
| 296 | Bene Ruhdorfer | 42 | GER | 14:59.5 | 1:52.4 | ||
| 296 | Jonathan Fox | 44 | WA | USA | 14:59.5 | 1:52.4 | |
| 296 | Logan Dawson | 36 | USA | 14:59.5 | 1:52.4 | ||
| 299 | Jeffrey Zhang | 24 | USA | 14:59.6 | 1:52.4 | ||
| 300 | Mario Franz | 46 | Hemmingen | GER | 14:59.8 | 1:52.4 |