Workout of the Day

« October 6, 2025 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
101 Damien Panteix 37 FRA 14:13.0 1:46.6
102 Arthur Sluiter 34 NED 14:13.5 1:46.6
103 Matthew Roberts 37 GBR 14:14.4 1:46.8
104 Charlie Thompson 57 GBR 14:14.7 1:46.8
105 Sylvain GENIS 44 FRA 14:14.8 1:46.8
106 Heath Markovic 20 AUS 14:14.9 1:46.8
107 Daniel Peters 33 USA 14:15.0 1:46.8
108 Stephen Woodall 52 GBR 14:15.6 1:46.9
109 Barry Martin 63 IRL 14:16.0 1:47.0
109 Sylvain Pourriot 45 FRA 14:16.0 1:47.0
111 Svein-Helge Haugen 50 NOR 14:16.3 1:47.0
112 Axel Vorbauer 54 AUT 14:16.5 1:47.0
113 Chris Harden 56 AUS 14:16.8 1:47.1
114 Chris Spalding 43 AUS 14:17.1 1:47.1
115 Samuel Dowsett 39 GBR 14:17.2 1:47.1
116 Philipp Stoeppler 36 SIN 14:17.3 1:47.1
116 Thomas Walther 46 GER 14:17.3 1:47.1
118 Steve Graham 45 GBR 14:18.5 1:47.3
119 Kev Thomas 53 GBR 14:18.6 1:47.3
120 Thurston Webb 41 USA 14:19.0 1:47.3
121 Marc-André Majeau 35 CAN 14:19.4 1:47.4
122 Marco Veurink 42 NED 14:19.6 1:47.4
123 Danny Foster 55 USA 14:20.3 1:47.5
124 Terry Obrien 46 GBR 14:20.6 1:47.5
124 Kaleb Littleton 32 USA 14:20.6 1:47.5
126 Richard Stott 66 GBR 14:20.9 1:47.6
127 Barri Lewis 61 GBR 14:21.2 1:47.6
127 David Vasseur 49 USA 14:21.2 1:47.6
129 Mark Skelly 41 USA 14:21.5 1:47.6
130 Nigel Clarke 49 GBR 14:21.7 1:47.7
131 D Erickson 39 USA 14:21.9 1:47.7
132 Chris John 52 GBR 14:22.0 1:47.7
133 Tyler Webber 45 USA 14:22.2 1:47.7
134 Gregory Simonnin 47 SUI 14:22.7 1:47.8
135 Kevin Hastings 31 USA 14:23.0 1:47.8
136 Peter Carmichael 56 GBR 14:23.1 1:47.8
137 Steef Blaauwgeers 41 NED 14:23.2 1:47.9
138 Yilmaz Arif Budak 44 TUR 14:23.8 1:47.9
139 Julien Aube 37 CAN 14:24.7 1:48.0
140 Jay Rogers 46 USA 14:24.9 1:48.1
141 Svein Jonny Myking 43 NOR 14:25.0 1:48.1
142 Scott Bank 55 USA 14:25.1 1:48.1
143 Richard Kingston 54 USA 14:25.2 1:48.1
144 Arnaud L 36 FRA 14:25.3 1:48.1
144 Oluf Tonning 39 NOR 14:25.3 1:48.1
146 Matt Jennison 48 UAE 14:25.4 1:48.1
147 Aaron Levie 40 AUS 14:25.7 1:48.2
147 Jon Fletcher 46 USA 14:25.7 1:48.2
149 Justin Maryak 42 USA 14:26.0 1:48.2
150 Michael Stamp 44 FRA 14:26.4 1:48.3