Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Lukas Männer | 32 | GER | 15:27.1 | 1:55.8 | ||
| 451 | Jojo Jouy | 41 | FRA | 15:27.1 | 1:55.8 | ||
| 453 | John Dowley | - | VIC | AUS | 15:27.5 | 1:55.9 | |
| 453 | Corey George | 34 | USA | 15:27.5 | 1:55.9 | ||
| 453 | Tatiana Alekseenko | 47 | USA | 15:27.5 | 1:55.9 | ||
| 456 | Stefan Kujundzic | 30 | Gothenburg | SWE | 15:27.6 | 1:55.9 | |
| 457 | Michael Gray | 47 | AZ | USA | 15:27.7 | 1:55.9 | |
| 458 | Gusztav Garas | 47 | Budapest | HUN | 15:27.9 | 1:55.9 | |
| 459 | martin sigmund | 47 | Linz | AUT | 15:28.1 | 1:56.0 | |
| 460 | Claudia Meilinger | 42 | GER | 15:28.2 | 1:56.0 | ||
| 461 | Gary Hughes | 57 | GBR | 15:29.2 | 1:56.1 | ||
| 462 | Harald Murud | 56 | NOR | 15:29.8 | 1:56.2 | ||
| 463 | Joshua Prater | 27 | USA | 15:29.9 | 1:56.2 | ||
| 464 | Maynard Porter | 50 | USA | 15:30.0 | 1:56.2 | ||
| 465 | Carlu Sinoncelli AVIRON DE HAUTE-CORSE | 31 | Bastia | FRA | 15:30.4 | 1:56.3 | |
| 466 | Michael Johnson | 39 | GBR | 15:30.5 | 1:56.3 | ||
| 467 | David Snowden | 44 | GBR | 15:30.6 | 1:56.3 | ||
| 468 | Winston Tubman | 47 | Monrovia | LBR | GARAGEATHLETE | 15:30.7 | 1:56.3 |
| 469 | Jeff Walters | 41 | USA | 15:31.2 | 1:56.4 | ||
| 469 | Dave Maniscalco | 40 | USA | 15:31.2 | 1:56.4 | ||
| 471 | Jérémy Sabot | 42 | FRA | 15:31.3 | 1:56.4 | ||
| 472 | Alonso Torres | 38 | MEX | 15:32.1 | 1:56.5 | ||
| 473 | Simone Montegiorgio | 40 | ITA | 15:32.3 | 1:56.5 | ||
| 473 | Walter Henegar | 53 | Atlanta, GA | USA | 15:32.3 | 1:56.5 | |
| 475 | Simon Connolly | 49 | AUS | 15:32.7 | 1:56.5 | ||
| 476 | Duncan Maclean | 62 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 15:32.8 | 1:56.6 |
| 477 | Dan Barbosa | 58 | USA | 15:33.2 | 1:56.6 | ||
| 478 | Stephan Kössler | 37 | AUT | 15:33.3 | 1:56.6 | ||
| 478 | Ray Russell | 61 | CA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.3 | 1:56.6 |
| 480 | Julio Pumares | 41 | ESP | 15:33.4 | 1:56.6 | ||
| 480 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 15:33.4 | 1:56.6 |
| 480 | Bob Fan | 25 | USA | 15:33.4 | 1:56.6 | ||
| 483 | Jesse Minor | 42 | USA | 15:33.7 | 1:56.7 | ||
| 484 | Anton Golowin | 46 | USA | 15:33.8 | 1:56.7 | ||
| 485 | Christopher Sanders | 49 | Bridgnorth | GBR | 15:34.0 | 1:56.7 | |
| 486 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 15:34.2 | 1:56.7 | |
| 487 | Shashwat Saxena | 29 | IND | 15:34.5 | 1:56.8 | ||
| 488 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.6 | 1:56.8 | |
| 489 | Jeb Northern | 43 | USA | 15:34.8 | 1:56.8 | ||
| 490 | Henrik Ahlström | 36 | SWE | 15:34.9 | 1:56.8 | ||
| 491 | Jared Carbone | 50 | Boulder, CO | USA | 15:35.0 | 1:56.8 | |
| 491 | Danny Jupiter | 37 | USA | 15:35.0 | 1:56.8 | ||
| 493 | Jeff Reed | 42 | TX | USA | 15:35.1 | 1:56.8 | |
| 493 | Felix Baltensperger | 36 | SUI | 15:35.1 | 1:56.8 | ||
| 495 | Karl Udy | 51 | Auckland | NZL | 15:35.3 | 1:56.9 | |
| 495 | Jennifer Fraley | 46 | MO | USA | 15:35.3 | 1:56.9 | |
| 497 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 15:35.4 | 1:56.9 |
| 498 | Laban Molsee | - | USA | 15:35.6 | 1:56.9 | ||
| 499 | Jaromir Moravec | 30 | Plzeň | CZE | 15:35.7 | 1:56.9 | |
| 499 | Jän Ketchum | 52 | USA | U.S. Navy | 15:35.7 | 1:56.9 |