Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Brian Corner | 69 | VA | USA | 15:53.3 | 1:59.1 | |
| 602 | Rebecca Quintin | 26 | FRA | 15:53.4 | 1:59.1 | ||
| 603 | Sasha Wolf | 49 | USA | 15:53.6 | 1:59.2 | ||
| 603 | Matthieu Pichaud | 47 | FRA | 15:53.6 | 1:59.2 | ||
| 603 | Andy Fidler | 49 | CA | USA | 15:53.6 | 1:59.2 | |
| 606 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 15:53.8 | 1:59.2 |
| 607 | John Tustin | 58 | Chesterfield | GBR | 15:53.9 | 1:59.2 | |
| 607 | Igor Damic | 44 | Belgrade | SRB | 15:53.9 | 1:59.2 | |
| 609 | Alice Macphillamy | 39 | PNG | 15:54.1 | 1:59.2 | ||
| 610 | John Odonnell | 45 | GBR | 15:54.3 | 1:59.2 | ||
| 611 | David Plaskitt | 75 | Bath | GBR | 15:54.7 | 1:59.3 | |
| 612 | Martin Laidig | 55 | GER | 15:54.9 | 1:59.3 | ||
| 612 | Leonid Kelner | 40 | Montreal, QC | CAN | 15:54.9 | 1:59.3 | |
| 614 | Tyler Grossman | 35 | USA | 15:55.0 | 1:59.3 | ||
| 615 | Jules Bardwell | 55 | GBR | 15:55.5 | 1:59.4 | ||
| 616 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 15:55.7 | 1:59.4 | |
| 616 | Matthew Winch | 53 | Portland, ME | USA | 15:55.7 | 1:59.4 | |
| 618 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 15:55.8 | 1:59.4 |
| 619 | Jon Shaer | 52 | Needham | USA | 15:56.0 | 1:59.5 | |
| 619 | Oscar Garcia | 19 | Seleciona | ESA | 15:56.0 | 1:59.5 | |
| 621 | Mark Fitzgerald | 54 | AUS | 15:56.1 | 1:59.5 | ||
| 622 | Christophe GRÉBAUX - AVIRON DE HAUTE-CORSE | 59 | FRA | 15:56.2 | 1:59.5 | ||
| 623 | Guy Bailey | 59 | Perth, WA | AUS | 15:56.4 | 1:59.5 | |
| 624 | J B | 52 | GBR | 15:57.1 | 1:59.6 | ||
| 625 | Peter Bogin | 66 | Larchmont, NY | USA | Greenwich Crew | 15:57.3 | 1:59.6 |
| 626 | Jingting Li | 39 | CHN | 15:57.4 | 1:59.6 | ||
| 626 | Justin S | 51 | Boulder, CO | USA | 15:57.4 | 1:59.6 | |
| 626 | David Jackson | 42 | FRA | 15:57.4 | 1:59.6 | ||
| 626 | Joey Silva | 36 | USA | 15:57.4 | 1:59.6 | ||
| 630 | Jason Ryden | 53 | CAN | 15:57.6 | 1:59.7 | ||
| 631 | Alex Luera | 33 | USA | 15:57.8 | 1:59.7 | ||
| 632 | Felix Bodeewes | 52 | GER | 15:58.2 | 1:59.7 | ||
| 633 | David Wilson | 30 | USA | 15:58.3 | 1:59.7 | ||
| 634 | Aleksejs Semjonovs | 40 | Riga | LAT | 15:58.5 | 1:59.8 | |
| 635 | Chris Ward | 37 | Smiths Falls, ON | CAN | Canadian Army | 15:59.2 | 1:59.9 |
| 636 | Connor Cassidy | 36 | USA | 15:59.7 | 1:59.9 | ||
| 637 | Timo Syrjälä | 44 | PYF | 15:59.9 | 1:59.9 | ||
| 638 | Timo Schmitz | 32 | GER | 16:00.0 | 2:00.0 | ||
| 639 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 16:00.1 | 2:00.0 |
| 639 | Julia Buckley | 48 | GBR | Weymouth Rowing Club | 16:00.1 | 2:00.0 | |
| 639 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 16:00.1 | 2:00.0 |
| 642 | Gerry Di Popolo | 49 | Kearny, NJ | USA | 16:00.4 | 2:00.0 | |
| 643 | Raymond Chambeglain | 39 | INA | 16:00.6 | 2:00.0 | ||
| 643 | Bruno Bowin | 64 | BEL | 16:00.6 | 2:00.0 | ||
| 645 | Thomas Schimm | 40 | GER | 16:01.0 | 2:00.1 | ||
| 646 | james lee brady | 50 | GBR | 16:01.4 | 2:00.1 | ||
| 646 | Matthias K. | 39 | SUI | 16:01.4 | 2:00.1 | ||
| 648 | Konstantinos Papadogeorgis | 41 | GRE | 16:01.5 | 2:00.1 | ||
| 649 | Christopher Sauriol | 44 | USA | Buffalo Rowing Club | 16:02.5 | 2:00.3 | |
| 650 | Noah Lerner | 35 | USA | 16:02.9 | 2:00.3 |