Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Sébastien Lucas | 43 | FRA | 16:03.1 | 2:00.3 | ||
| 652 | Aljosa Vehovec | 38 | SLO | 16:03.6 | 2:00.4 | ||
| 653 | Jacques Deetjens | 48 | QC | CAN | 16:03.9 | 2:00.4 | |
| 654 | Matt McCammon | 41 | ME | USA | 16:04.0 | 2:00.5 | |
| 655 | Teoman İbili | 26 | TUR | 16:04.1 | 2:00.5 | ||
| 656 | Mitchell Kroeger | 28 | USA | 16:04.5 | 2:00.5 | ||
| 657 | Richard Crichton | 48 | GBR | 16:04.6 | 2:00.5 | ||
| 657 | Steve Bien | 43 | USA | 16:04.6 | 2:00.5 | ||
| 659 | Ryan Kucish | 39 | USA | 16:04.8 | 2:00.6 | ||
| 660 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 16:05.1 | 2:00.6 |
| 661 | Matthew Stenger | 40 | Temecula, CA | USA | 16:06.4 | 2:00.8 | |
| 662 | René Jacob | 38 | GER | 16:06.7 | 2:00.8 | ||
| 663 | Holger Wöhle | 57 | GER | GERMAN Rowers and FRIENDS United | 16:07.4 | 2:00.9 | |
| 664 | Mäck Schuler | 39 | SUI | 16:07.8 | 2:00.9 | ||
| 665 | Tristan Ralph | 54 | GBR | 16:08.0 | 2:01.0 | ||
| 666 | Mark Wilson | 51 | GBR | 16:08.2 | 2:01.0 | ||
| 667 | Chris Nowacoski | 37 | USA | 16:09.1 | 2:01.1 | ||
| 668 | Viceroy Fizzlebottom | 35 | USA | 16:09.4 | 2:01.1 | ||
| 669 | Steve Rocha | 64 | Modesto, CA | USA | 16:09.6 | 2:01.2 | |
| 670 | Malcolm Belt | 46 | USA | 16:09.7 | 2:01.2 | ||
| 671 | Олександр Прокопенко | 35 | Bila tserkva | UKR | Defence Forces of Ukraine | 16:09.8 | 2:01.2 |
| 672 | Martin Dam Joensen | 58 | Tórshavn | FRO | 16:09.9 | 2:01.2 | |
| 673 | Kevin Stone, Jr. | 28 | Stamford, CT | USA | 16:10.0 | 2:01.2 | |
| 674 | Andy Woolley | 51 | CAN | 16:10.5 | 2:01.3 | ||
| 675 | Paul Stordahl | 59 | MN | USA | 16:11.2 | 2:01.4 | |
| 676 | Andy Phelps | 66 | Tauranga | NZL | 16:11.3 | 2:01.4 | |
| 676 | Chad Shipley | 54 | USA | 16:11.3 | 2:01.4 | ||
| 678 | Simon Bambridge | 40 | AUS | 16:11.4 | 2:01.4 | ||
| 678 | Phillip Battles | 44 | Sherwood, AR | USA | Air National Guard | 16:11.4 | 2:01.4 |
| 680 | Alibek Abdurazakov | 31 | KAZ | 16:11.6 | 2:01.4 | ||
| 681 | Ole Bargholz | 62 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 16:11.8 | 2:01.4 |
| 682 | Ben Creighton | 37 | AUS | 16:11.9 | 2:01.4 | ||
| 683 | Tom T | 40 | USA | 16:12.0 | 2:01.5 | ||
| 684 | Michael Mansfield | 49 | USA | 16:12.4 | 2:01.5 | ||
| 684 | René Hertgers | 65 | Apeldoorn | NED | ARV De Grift | 16:12.4 | 2:01.5 |
| 686 | Rick K | 53 | USA | 16:12.7 | 2:01.5 | ||
| 687 | Matthew Norton | 49 | USA | 16:13.1 | 2:01.6 | ||
| 688 | Andrea Aquina | 54 | Diemen | NED | 16:13.2 | 2:01.6 | |
| 689 | Alex Flower | 34 | USA | 16:13.3 | 2:01.6 | ||
| 690 | Aaron Millar | 26 | GBR | 16:13.4 | 2:01.6 | ||
| 691 | Alain KRIST | 64 | Yutz | FRA | 16:13.6 | 2:01.7 | |
| 691 | Ben Mason | 50 | Halle | BEL | Retired Royal Air Force (UK) | 16:13.6 | 2:01.7 |
| 693 | Chet Makani | 40 | Canberra, ACT | AUS | 16:13.8 | 2:01.7 | |
| 694 | Osman Kingo | 50 | DEN | 16:13.9 | 2:01.7 | ||
| 695 | Mu Carruthers | 59 | GBR | 16:14.0 | 2:01.7 | ||
| 696 | Kevin Walther | 33 | USA | 16:14.3 | 2:01.7 | ||
| 697 | Malcolm Walter | 72 | Sonoma, CA | USA | 16:14.5 | 2:01.8 | |
| 698 | Richard Longland | 65 | Huntingdon | GBR | 16:14.8 | 2:01.8 | |
| 699 | Andrew Acourt | 47 | GBR | 16:15.0 | 2:01.8 | ||
| 700 | Gareth Barnes | 42 | GBR | 16:15.2 | 2:01.9 |