Workout of the Day
« September 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1099 | Bryan Whitney | 40 | Lynnwood, WA | USA | 2,479 | 2:25.2 | |
| 1102 | Megan McDowell | 32 | AUS | 2,477 | 2:25.3 | ||
| 1102 | John Palmer | 60 | USA | 2,477 | 2:25.3 | ||
| 1104 | Ally Riggs | 40 | AUS | 2,476 | 2:25.3 | ||
| 1105 | Derek Chen | 49 | Perth, WA | AUS | 2,474 | 2:25.5 | |
| 1105 | Thomas F | 54 | SUI | 2,474 | 2:25.5 | ||
| 1105 | B Stanback | 47 | USA | 2,474 | 2:25.5 | ||
| 1108 | AnnaRita Cristofari | 50 | Roma | ITA | ITALIANA FITNESS | 2,473 | 2:25.5 |
| 1109 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,472 | 2:25.6 |
| 1109 | Timo Jouttijärvi | 60 | FIN | 2,472 | 2:25.6 | ||
| 1111 | Angelica LaCour | 41 | USA | 2,470 | 2:25.7 | ||
| 1112 | Hannie Page | 58 | NED | 2,468 | 2:25.8 | ||
| 1113 | Gianni Lunardi | 62 | Fagagna | ITA | 2,467 | 2:25.9 | |
| 1113 | Tracey Payne | 54 | CAN | 2,467 | 2:25.9 | ||
| 1113 | Chris Veltri | 34 | USA | 2,467 | 2:25.9 | ||
| 1116 | Diane H | 54 | NJ | USA | 2,466 | 2:25.9 | |
| 1117 | stefan schorz | 53 | GER | 2,465 | 2:26.0 | ||
| 1117 | Jefferey Hunter | 61 | Seabeck, WA | USA | 2,465 | 2:26.0 | |
| 1117 | Miriam Whitten | 60 | USA | 2,465 | 2:26.0 | ||
| 1120 | Anna Pfaehler | 39 | USA | 2,463 | 2:26.1 | ||
| 1121 | Susanne Schött | 43 | GER | 2,462 | 2:26.2 | ||
| 1121 | Giuseppe Di Gregorio | 54 | ITA | 2,462 | 2:26.2 | ||
| 1123 | Petra Augusta | 54 | AUT | 2,461 | 2:26.2 | ||
| 1124 | Robert Mark | 74 | OH | USA | 2,460 | 2:26.3 | |
| 1125 | Mary Scro | 67 | USA | 2,457 | 2:26.5 | ||
| 1126 | Nathalie PERROCHON | 48 | FRA | 2,454 | 2:26.6 | ||
| 1126 | Andrea Wolga | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,454 | 2:26.6 | |
| 1128 | Philip Knaggs | 75 | GBR | 2,452 | 2:26.8 | ||
| 1129 | Bob Wilson | 64 | USA | 2,451 | 2:26.8 | ||
| 1130 | Marie-Josée Lapointe | 47 | CAN | 2,448 | 2:27.0 | ||
| 1131 | Russell Moncrief | 39 | DC | USA | U.S. Army Veterans | 2,447 | 2:27.1 |
| 1131 | Gary Layman | 60 | USA | 2,447 | 2:27.1 | ||
| 1131 | Andrew Jones | 57 | GBR | 2,447 | 2:27.1 | ||
| 1134 | Atul Hulyalkar | 67 | Westlake, OH | USA | 2,446 | 2:27.1 | |
| 1135 | Michael Lawson | 44 | USA | 2,445 | 2:27.2 | ||
| 1136 | Eva Vth | 48 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,444 | 2:27.2 |
| 1137 | Martin Flatebo | 62 | USA | 2,443 | 2:27.3 | ||
| 1138 | Silvia Torres | 41 | USA | 2,441 | 2:27.4 | ||
| 1139 | Tina Rasmussen | 57 | DEN | 2,440 | 2:27.5 | ||
| 1140 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,436 | 2:27.7 |
| 1141 | Kealoha Nearman | 58 | HI | USA | Crossfit Allstar Rowing, Kamuela, Hi | 2,435 | 2:27.8 |
| 1142 | Eric McDaniel | 47 | USA | 2,434 | 2:27.9 | ||
| 1143 | Elana HOLLO | 25 | USA | 2,432 | 2:28.0 | ||
| 1143 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,432 | 2:28.0 |
| 1145 | Piotr Gimier | 48 | Białystok | POL | Polish Indoor Rowing Team | 2,430 | 2:28.1 |
| 1146 | N DKhan | 43 | GBR | 2,429 | 2:28.2 | ||
| 1146 | Julia DuMars | 62 | Black Mountain , NC | USA | 2,429 | 2:28.2 | |
| 1146 | Rachel Orr | 33 | USA | 2,429 | 2:28.2 | ||
| 1149 | Susie Doherty | 47 | NZL | 2,428 | 2:28.2 | ||
| 1149 | Craig Lockett | 53 | GBR | 2,428 | 2:28.2 |