Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Andrew Catomeris 32 USA 3,359 1:47.1
52 Gerrit Hummel 43 GER 3,356 1:47.2
52 Tommy Lavoie 36 CAN 3,356 1:47.2
54 Andrew DiCarlo 29 USA 3,354 1:47.3
55 Alex Chaux 56 USA 3,352 1:47.3
56 Fa Bi 38 GER 3,351 1:47.4
57 Michał Szafrański 42 POL 3,350 1:47.4
58 Mats Landberg 61 SWE 3,348 1:47.5
59 Samuel Mirosław 22 POL 3,343 1:47.6
60 Marcin Gabryszewski 39 POL 3,342 1:47.7
60 Noel Fechhelm 50 USA 3,342 1:47.7
60 Thomas Walther 46 GER 3,342 1:47.7
63 Paul Barrett 52 GBR 3,340 1:47.7
64 Neil Adams 41 GBR 3,338 1:47.8
64 Ryan Bruce 52 USA 3,338 1:47.8
66 Phil Marshall 58 GBR 3,335 1:47.9
67 David Fox 50 USA 3,332 1:48.0
68 Vincent Muller 49 NED 3,331 1:48.0
68 James Bird 43 GBR 3,331 1:48.0
70 Alec McGillivray 42 CAN 3,327 1:48.2
71 Gregory Simonnin 47 SUI 3,322 1:48.3
72 Archie Greenwood 21 GBR 3,321 1:48.4
73 Edward Embrey 52 GBR 3,320 1:48.4
74 Toby Lechler 42 GBR 3,319 1:48.4
75 Jonathan Stancel 45 USA 3,317 1:48.5
76 Nick Hurtado 49 USA 3,313 1:48.6
76 Jesse Schechter 50 USA 3,313 1:48.6
78 Jack LeRocket 31 CAN 3,309 1:48.7
79 Allan King 36 GBR 3,308 1:48.8
80 Andrea Caudera 41 ITA 3,307 1:48.8
81 Luca Aiazzi 64 ITA 3,303 1:48.9
82 Jonatan Ericsson Holmkvist 31 SWE 3,302 1:49.0
83 Adam Edwards 43 USA 3,299 1:49.1
84 Philip Kahm 39 GER 3,297 1:49.1
85 Kevin Mitchell 44 GBR 3,295 1:49.2
86 Paul Astley 56 GER 3,289 1:49.4
86 Tor Kristian Bogstrand 35 NOR 3,289 1:49.4
88 Simon Pastoors 49 AUS 3,287 1:49.5
89 Duncan Dunning 53 NZL 3,285 1:49.5
90 Maximilian Brönimann 34 AUT 3,282 1:49.6
91 Rob Wright 58 USA 3,280 1:49.7
91 Nick Duffy 42 USA 3,280 1:49.7
93 Matthew Roberts 37 GBR 3,279 1:49.7
93 David Vasseur 48 USA 3,279 1:49.7
95 Víctor Hernández Alvarado 49 ESP 3,275 1:49.9
96 Malcolm Stockham 46 GBR 3,273 1:49.9
97 Ondra Smítka 40 CZE 3,266 1:50.2
97 Kent Moir 50 USA 3,266 1:50.2
99 Gavin Roche 49 GBR 3,264 1:50.2
100 Palle Falkenberg 50 DEN 3,263 1:50.3