Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
350 Geoff vanSteenis 54 CAN 3,055 1:57.8
352 Matt Crofts 47 GBR 3,054 1:57.8
353 Richard Ford 56 USA 3,053 1:57.9
354 Nadim Chaudhry 54 ITA 3,052 1:57.9
354 Brett Rush 56 USA 3,052 1:57.9
356 Hideyuki Sahara 44 JPN 3,051 1:57.9
356 Ian Whiting 63 GBR 3,051 1:57.9
356 Justin Burls 60 GBR 3,051 1:57.9
359 Alex Smith 56 GBR 3,050 1:58.0
359 Reiko Sasse 49 GER 3,050 1:58.0
359 Clark Philipp 34 USA 3,050 1:58.0
362 Adrian Chambers 51 USA 3,049 1:58.0
362 Peter Land 54 GBR 3,049 1:58.0
362 Robert Manny 58 USA 3,049 1:58.0
362 Jim Ong 62 USA 3,049 1:58.0
366 Erik Russell 39 USA 3,048 1:58.1
367 Stephen Harvey 68 GBR 3,047 1:58.1
367 Aaron Mcleish 39 GBR 3,047 1:58.1
369 Tom W 42 AUS 3,046 1:58.1
369 Chandler Browning 19 USA 3,046 1:58.1
371 Dado Javor 35 CAN 3,045 1:58.2
371 Eric Gilham 45 DEN 3,045 1:58.2
373 Andy Fidler 49 USA 3,044 1:58.2
374 Sebas Carres 53 ESP 3,043 1:58.3
375 Paul Skillen 61 AUS 3,042 1:58.3
375 Kevin Watson 58 USA 3,042 1:58.3
377 Spencer Church 34 USA 3,041 1:58.3
378 Marc Steidler 36 GER 3,040 1:58.4
379 Menco van der Leeden 48 NED 3,038 1:58.4
379 Adrian Smith 53 GBR 3,038 1:58.4
379 Philippe Gruet 59 FRA 3,038 1:58.4
379 Garry Dumas 37 USA 3,038 1:58.4
383 Gerhard Wiedemann 62 GER 3,037 1:58.5
383 Patrick Snyder 33 USA 3,037 1:58.5
385 Alexander Cook 33 AUS 3,036 1:58.5
385 Andreas Gothager 51 SWE 3,036 1:58.5
385 Timothée Carayol 42 GER 3,036 1:58.5
385 DUSTIN SMITH 38 USA 3,036 1:58.5
389 Sam Varano 55 USA 3,035 1:58.6
389 Luke Ontiveros 63 USA 3,035 1:58.6
391 Fred Pitcher 57 USA 3,034 1:58.6
392 Guy Nesbitt 55 GBR 3,033 1:58.6
392 Michael Westley 68 GBR 3,033 1:58.6
392 Jonathan Nolan 38 USA 3,033 1:58.6
395 Robert Löfving 32 SWE 3,032 1:58.7
396 Frantisek Cech 46 CZE 3,031 1:58.7
396 Todd Sackett 53 USA 3,031 1:58.7
396 Lumbu P 47 CAN 3,031 1:58.7
396 Les Allan 63 USA 3,031 1:58.7
400 Jennifer Vandermaarel 37 AUS 3,030 1:58.8