Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Kieran Glennon	46	Dublin	IRL		3,030	1:58.8
402	Dirk Kerkhof	56		GBR		3,029	1:58.8
403	K Dennis	38		USA		3,028	1:58.8
404	Richard Pateman	55	Kettering	GBR		3,027	1:58.9
404	Jon Rice	50	St. Johnsbury, VT	USA	University of New Hampshire	3,027	1:58.9
406	Guillaume Darveau	35		CAN		3,026	1:58.9
407	Steven Andrew	42		AUS		3,025	1:59.0
407	Michael Enk	53		DEN		3,025	1:59.0
409	Gavin Whitham	58		GBR		3,024	1:59.0
410	Dylan Palmer-Givan	34		AUS		3,023	1:59.0
410	Russell Hall	45		GBR		3,023	1:59.0
410	Gábor Pálfy	39		SVK		3,023	1:59.0
413	Raymond Karel	57		NED		3,022	1:59.1
414	Gary Jones	55		GBR		3,021	1:59.1
415	Maurice Verhagen	46		NED		3,020	1:59.2
415	Gary Coleman	57		GBR		3,020	1:59.2
417	Sven Pylyser	60	Bredene	BEL		3,019	1:59.2
417	James McGregor	43		USA		3,019	1:59.2
417	Gary Corbett	61		GBR		3,019	1:59.2
420	Tim Webster	52		NZL		3,018	1:59.2
420	Jon Hiltz	48		USA		3,018	1:59.2
420	SERGIO MOLINA RUIZ	42	MADRID	ESP		3,018	1:59.2
420	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	3,018	1:59.2
424	Robert Simcic	46		CRO		3,017	1:59.3
424	Dean James	32		ITA		3,017	1:59.3
424	Sean Martin	45		USA		3,017	1:59.3
427	Axel Rojczyk	63	Hameln	GER		3,016	1:59.3
427	Henrik Olsen	38		DEN		3,016	1:59.3
429	Michael Beyer	62	Peine	GER		3,015	1:59.4
430	Christophe Keyeux	51	Oupeye	BEL		3,014	1:59.4
430	Dennis Mayhew	66	Kalispell, MT	USA	Crossfit Flathead	3,014	1:59.4
432	Michael Limberger	52		GER		3,013	1:59.4
433	Anthony Macklin	46		AUS		3,012	1:59.5
433	Fabian Fritz	38		GER		3,012	1:59.5
433	Sebas Mallmann	50		ESP		3,012	1:59.5
433	Don Scro	66		USA		3,012	1:59.5
437	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	3,010	1:59.6
437	Jim Hope	61		USA		3,010	1:59.6
439	Kyle McClure	39		USA		3,008	1:59.6
439	Matthew Stubbington	54		USA		3,008	1:59.6
441	Dennis Strahl	47		SWE		3,007	1:59.7
442	Thomas D	38		FRA		3,006	1:59.7
442	Arpad Nagy	37		HUN		3,006	1:59.7
442	John Schofield	53		GBR		3,006	1:59.7
445	Taylor Davis-Van Atta	43	Houston, TX	USA	Darkhorse Rowing	3,004	1:59.8
446	Alexandros Kazantzidis	37		GRE		3,003	1:59.8
447	Nannette Wendt	49	Meinerzhagen	GER		3,001	1:59.9
448	Samu Hiljanen	50		FIN		2,999	2:00.0
448	Adam Newman	47		USA		2,999	2:00.0
448	Matthew Randall	48		USA	US Army	2,999	2:00.0