Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Sean Miller	46		CAN		2,957	2:01.7
502	Natalia Iwanowa	38		AIN		2,955	2:01.8
502	Dan Barbosa	58		USA		2,955	2:01.8
504	Richard Longland	65	Huntingdon	GBR		2,954	2:01.8
504	Andrei Negrau	35		ROU		2,954	2:01.8
506	Christian Seith	41		GER		2,953	2:01.9
506	Briony Lancaster	54		GBR		2,953	2:01.9
506	John O’Donovan	54		IRL		2,953	2:01.9
506	Robert Kosiński	59		POL		2,953	2:01.9
506	Jonathan Mow	60	San Diego, CA	USA	The Diamonds (Over Sixties Erging Group)	2,953	2:01.9
511	Richard Chappell	42		USA	U.S. Navy	2,952	2:01.9
512	Charlie Whiting	22		GBR		2,949	2:02.0
513	Gary Flynn	67		USA		2,948	2:02.1
513	Andrew Deichman	46		USA		2,948	2:02.1
513	Marcin Konkel	42		POL		2,948	2:02.1
513	Tom Titsworth	57		USA		2,948	2:02.1
513	Dan Flynn	44	MD	USA		2,948	2:02.1
518	Deby Lit	39		ARG		2,946	2:02.1
519	Michaël Giebens	49		BEL		2,944	2:02.2
520	Louis Gao	36		USA		2,943	2:02.3
521	Chris Sommers	55		USA		2,942	2:02.3
522	Ellen Somers	33		BEL		2,941	2:02.4
522	Nicola Muldoon	44		IRL		2,941	2:02.4
524	Engelke Bülow	42		DEN		2,939	2:02.4
525	Anne Laudenbach	40		GER		2,938	2:02.5
526	Ross Johnson	47	Austin, TX	USA		2,937	2:02.5
527	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,933	2:02.7
527	André Rocha	37		POR		2,933	2:02.7
527	Tom Moran	68	Ripton, VT	USA		2,933	2:02.7
530	João Felgueiras	56		POR		2,932	2:02.7
531	sacha lynch	51		GBR		2,931	2:02.8
531	Matt McCammon	41	ME	USA		2,931	2:02.8
533	Willem McGee	26	Wayne	USA		2,929	2:02.9
533	Nolhan Bonnamic	19		FRA		2,929	2:02.9
535	Marc BERGÈRE	53	Tarbes	FRA		2,928	2:02.9
535	Aleksander Leesment	35		SWE		2,928	2:02.9
535	Travis Church	47		USA	U.S. Air Force Veteran	2,928	2:02.9
538	Carlysle Gulledge	42		USA		2,927	2:02.9
539	Haydn Board	42		AUS		2,926	2:03.0
540	Michaël Moser	54		FRA		2,925	2:03.0
540	David Lieberman	60		USA		2,925	2:03.0
542	Fritz Westerhout	65	Newport Beach, CA	USA		2,924	2:03.1
542	Kent Broadbent	55		USA		2,924	2:03.1
544	Sita Ram	49		USA		2,923	2:03.1
545	James Mainville	30		CAN		2,922	2:03.2
546	Clemence Dartey	54	SAN DIEGO, CA	USA		2,921	2:03.2
547	Stephanie Suits	40		USA		2,919	2:03.3
547	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	2,919	2:03.3
549	Christian Müller	57	Mainz	GER	GERMAN Rowers and FRIENDS United	2,918	2:03.3
549	Jonatas De Sa	43		UAE		2,918	2:03.3