Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Rob Bing	54	Bedford	GBR		2,881	2:04.9
602	Filip Ambrosius	35		NOR		2,879	2:05.0
602	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,879	2:05.0
602	Milos Cekic	53		USA		2,879	2:05.0
605	Paul Brown	71	Pett, East Sussex	GBR		2,877	2:05.1
606	Szabó Attila	47	Budapest	HUN		2,876	2:05.1
607	Mark Hartmann	61	Lake Elmo, MN	USA	The Diamonds (Over Sixties Erging Group)	2,875	2:05.2
608	Philou Lo	25		SUI		2,873	2:05.3
608	Danny Maggs	53		GBR		2,873	2:05.3
608	Matt Bielich	41	Seattle, WA	USA	Mount Baker Crew	2,873	2:05.3
611	Andy Stewart	60	Melbourne, VIC	AUS		2,872	2:05.3
611	Nn Nn	25		SWE		2,872	2:05.3
613	Mats Klippberg	62		SWE		2,871	2:05.3
614	RJ White	42	Dallas, TX	USA		2,869	2:05.4
615	Sven B	43		GER		2,868	2:05.5
615	Michael Stembridge	56		GBR		2,868	2:05.5
617	April Larcher	43	NM	USA		2,867	2:05.5
618	Meredith Burke	49		USA		2,866	2:05.6
619	Matthew Paulini	38	Sherrill , NY	USA		2,864	2:05.6
620	Jonathan Cook	48		USA	Tiger Coaching & Personal Training	2,863	2:05.7
621	Timo Syrjälä	44		PYF		2,861	2:05.8
622	Brian Moran	49		USA		2,859	2:05.9
622	Meredith Davey	35		USA		2,859	2:05.9
624	Jim Quinlan	50		USA		2,858	2:05.9
624	Scott Lyons	52		USA		2,858	2:05.9
626	Cleve Reed	72		NZL		2,857	2:06.0
626	Scott Lathuille	59		FRA		2,857	2:06.0
626	Dale Thiessen	35	Winnipeg, MB	CAN		2,857	2:06.0
629	Alex Zeiss	50		AUT		2,856	2:06.0
630	Rafał Kruppa	52	Zabrze	POL		2,855	2:06.0
630	Sascha "Alex" Schlein	47	Nîmes	FRA	French Army	2,855	2:06.0
630	Noah Eull	43		USA		2,855	2:06.0
633	Johannes Obermeier	38	Regensburg	GER		2,854	2:06.1
634	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,853	2:06.1
634	Brad Hall	56		USA		2,853	2:06.1
634	Dan Hall	73		USA		2,853	2:06.1
637	Martin Boobyer	69		GBR		2,851	2:06.2
637	Frank Pavlov	70	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,851	2:06.2
639	Eoin Doherty	42		POL		2,850	2:06.3
639	Matthew Petkus	53	New Smyrna Beach, FL	USA		2,850	2:06.3
641	Josh Arrington	36		USA		2,849	2:06.3
641	John Parkinson	45		GBR		2,849	2:06.3
643	Igor Damic	44	Belgrade	SRB		2,848	2:06.4
643	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	2,848	2:06.4
643	Micha Vosse	32		GER		2,848	2:06.4
646	力田	39		CHN		2,845	2:06.5
647	Nick Jackson	54		GBR		2,844	2:06.5
647	Allison Egan	46		USA	Lake Washington Rowing Club	2,844	2:06.5
649	Romain Escaut	38		FRA		2,843	2:06.6
649	Mark Fisher	56		CAN		2,843	2:06.6