Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Zsofia Dudas	48		HUN		2,529	2:22.3
1051	Kim Gilmour	48		CAN		2,529	2:22.3
1051	Cheryl Bakke Martin	62	Cobble Hill, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,529	2:22.3
1054	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,527	2:22.4
1055	Willy TURPIN	49		FRA		2,521	2:22.8
1056	Jacky Cook	48		NZL		2,520	2:22.8
1057	현석 최	54	Seoul	KOR		2,519	2:22.9
1057	Ken C	62	Fargo, ND	USA	The Diamonds (Over Sixties Erging Group)	2,519	2:22.9
1059	Kevin Lueshen	44		USA		2,514	2:23.1
1060	Bernie Booysen	47	Durbanville	RSA		2,513	2:23.2
1060	Stylianos Dimitriadis	55		GRE		2,513	2:23.2
1060	Jason Grubbs	56	Metairie , LA	USA		2,513	2:23.2
1063	C E	40		SUI		2,512	2:23.3
1064	Pierre Vigilance	56		USA		2,511	2:23.3
1065	Helga Martins	43		POR		2,510	2:23.4
1065	Jenny Ma	43	Toronto, ON	CAN		2,510	2:23.4
1065	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,510	2:23.4
1068	Donald Poust	58	Hickory, NC	USA		2,509	2:23.4
1068	Rachel Curtis	43	TX	USA		2,509	2:23.4
1070	David Allard	40		USA		2,508	2:23.5
1071	Ioan Ungureanu	57		ROU		2,507	2:23.5
1071	Sander Overheul	55		NED		2,507	2:23.5
1071	Hugh Nimmo	76	Glasgow	GBR		2,507	2:23.5
1074	Stacie Berman	36		USA		2,506	2:23.6
1074	Melissa Arrington	34		USA		2,506	2:23.6
1076	Dawn James	45		USA		2,505	2:23.7
1076	Trent Warren	42		USA		2,505	2:23.7
1078	Julie Marks	47		USA		2,504	2:23.7
1079	Hansina Plogv	72	Faroe Islands	FRO		2,502	2:23.8
1079	Robert Hillman	76	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,502	2:23.8
1081	Amanda Hope	38		USA		2,501	2:23.9
1081	Barry Towle	64		USA		2,501	2:23.9
1083	Caleb Richardson	50		USA		2,499	2:24.0
1083	Rene Maurer	49	Vorarlberg	AUT		2,499	2:24.0
1085	Michael Fitzpatrick	66		GBR		2,498	2:24.1
1085	Lakeeta Bazel	37		USA		2,498	2:24.1
1087	Erin Chelotti	47		USA		2,497	2:24.1
1088	Milanesi Michel	41		FRA		2,495	2:24.2
1089	Leslie Schmidt	70	Bandon , OR	USA		2,494	2:24.3
1090	Peter Ross	67		CAN		2,493	2:24.4
1090	Victor Villalobos	48		USA		2,493	2:24.4
1092	Jan Bruchhäuser	60	Bonn	GER	Bonner Ruder-Verein	2,491	2:24.5
1093	Phillip Cicione	60		USA		2,489	2:24.6
1094	Eveline Slijper	47		BEL		2,488	2:24.6
1095	Kory Mitchell	43		USA		2,487	2:24.7
1096	Sylvia Schuler	56		GER		2,485	2:24.8
1097	Tanja Egger	39		SUI		2,483	2:24.9
1097	Dave Brown	62	WA	USA		2,483	2:24.9
1099	Phil Tetreault	59		USA		2,479	2:25.2
1099	Gene Bayersdorfer	73	Poughkeepsie , NY	USA	LUNA-TICS	2,479	2:25.2