Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | 건우 김 | 46 | KOR | 17:58.1 | 2:34.0 | ||
| 1402 | Troy Walton | 57 | USA | 17:59.6 | 2:34.2 | ||
| 1403 | Sean Conant | 34 | USA | 18:00.1 | 2:34.3 | ||
| 1404 | Martin Neugschwandtner | 43 | AUT | 18:00.7 | 2:34.3 | ||
| 1405 | Jochen Herrmann | 54 | GER | 18:01.0 | 2:34.4 | ||
| 1406 | Runa Tveit | 45 | NOR | 18:01.2 | 2:34.4 | ||
| 1407 | Jamie Robinson | 44 | USA | 18:01.3 | 2:34.4 | ||
| 1408 | Trish Skenfield | 60 | Wakefield | GBR | 18:01.4 | 2:34.4 | |
| 1409 | Curt Garner | 65 | USA | 18:02.3 | 2:34.6 | ||
| 1410 | Tim Lallas | 65 | CAN | 18:02.5 | 2:34.6 | ||
| 1411 | Alexis PROVIN | 46 | FRA | 18:03.2 | 2:34.7 | ||
| 1411 | Erika Ellingson | 35 | USA | 18:03.2 | 2:34.7 | ||
| 1413 | Aashith Shetty | 40 | IND | 18:04.4 | 2:34.9 | ||
| 1414 | Kristen Fillio | 53 | NC | USA | 50Plus | 18:05.6 | 2:35.0 |
| 1415 | Joshua Martinez | 40 | USA | USMC Veterans | 18:05.8 | 2:35.1 | |
| 1416 | Bronagh Robinson | 42 | Antrim | IRL | The Unit Health & Fitness | 18:06.3 | 2:35.1 |
| 1417 | Tamar Coleman | 65 | GBR | 18:06.6 | 2:35.2 | ||
| 1418 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:07.5 | 2:35.3 |
| 1419 | Miriam Whitten | 60 | USA | 18:08.4 | 2:35.4 | ||
| 1420 | Carson Davis | 40 | USA | 18:08.8 | 2:35.5 | ||
| 1421 | Sir Golem | 25 | GBR | 18:09.1 | 2:35.5 | ||
| 1422 | Kenrick Smith | 71 | Hollywood, FL | USA | 18:09.9 | 2:35.7 | |
| 1423 | Shannon Hart | 54 | USA | 18:10.8 | 2:35.8 | ||
| 1424 | Tommaso Campana | 50 | ITA | 18:11.7 | 2:35.9 | ||
| 1425 | Harry Schwarz | 72 | Bukarest | GER | The Diamonds (Over Sixties Erging Group) | 18:12.5 | 2:36.0 |
| 1426 | Nick Harper | 58 | GBR | 18:13.0 | 2:36.1 | ||
| 1427 | Matteo Bertinelli | 41 | ITA | 18:13.3 | 2:36.1 | ||
| 1428 | Youngsoo Kim | 38 | KOR | 18:14.9 | 2:36.4 | ||
| 1429 | Luigi Larocca | 62 | ITA | 18:15.2 | 2:36.4 | ||
| 1430 | Eric Choi | 52 | CA | USA | 18:15.9 | 2:36.5 | |
| 1431 | Gary Triche | 68 | Prescott Valley, AZ | USA | 18:18.9 | 2:36.9 | |
| 1432 | Judith Smith | 50 | GBR | 18:19.7 | 2:37.1 | ||
| 1433 | Patrick Tracy | 65 | New Rochelle, NY | USA | 18:20.4 | 2:37.2 | |
| 1434 | 혁진 서 | 52 | KOR | 18:20.6 | 2:37.2 | ||
| 1435 | Oleg Andreyev | 33 | LAT | 18:20.7 | 2:37.2 | ||
| 1436 | Klaus K. | 54 | GER | 18:21.3 | 2:37.3 | ||
| 1437 | Deborah Connolly | 45 | GBR | 18:21.5 | 2:37.3 | ||
| 1438 | Jeffrey Ahl | 76 | USA | 18:22.1 | 2:37.4 | ||
| 1439 | Scott Lary | 72 | USA | 18:23.1 | 2:37.5 | ||
| 1440 | Aline Kraai | 46 | NED | 18:23.4 | 2:37.6 | ||
| 1441 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:37.7 |
| 1442 | Kirsty Nicholson | 39 | Glasgow | GBR | 18:24.0 | 2:37.7 | |
| 1443 | Aylsworth Tanchip | 40 | PHI | 18:24.5 | 2:37.7 | ||
| 1444 | Anja Grotefels | - | GER | 18:24.8 | 2:37.8 | ||
| 1445 | Sandra Schmiedel | 36 | GER | 18:25.5 | 2:37.9 | ||
| 1446 | Gina Marozzi | 54 | AUS | 18:25.9 | 2:37.9 | ||
| 1447 | Nicole Hughes | 58 | USA | 18:26.1 | 2:38.0 | ||
| 1448 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 18:27.6 | 2:38.2 |
| 1449 | Paolo Giuntarelli | 58 | ITA | 18:27.8 | 2:38.2 | ||
| 1450 | Margaret Mihlbauer | 61 | USA | 18:28.1 | 2:38.3 |