Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Gerry Bouchard | 60 | USA | U.S. Navy Veteran | 17:32.9 | 2:20.3 | |
| 2102 | Karl Ott | 44 | USA | 17:33.1 | 2:20.4 | ||
| 2103 | Belle Toghill | 57 | Oakham | GBR | 17:33.3 | 2:20.4 | |
| 2104 | Emily Pokorny | 39 | ISV | 17:33.6 | 2:20.4 | ||
| 2105 | Stephen Bogue | 62 | Cork | IRL | 17:33.8 | 2:20.5 | |
| 2105 | Alex Scott | 35 | USA | 17:33.8 | 2:20.5 | ||
| 2107 | Thomas Fanning | 57 | Grand Marais, MN | USA | 50Plus | 17:33.9 | 2:20.5 |
| 2108 | Stephen Parris | 50 | USA | 17:34.4 | 2:20.5 | ||
| 2109 | Patrick Malnar | 44 | GER | 17:34.8 | 2:20.6 | ||
| 2109 | David Paranteau | 54 | Star, ID | USA | 17:34.8 | 2:20.6 | |
| 2111 | Aaron Meadows | 39 | USA | 17:34.9 | 2:20.6 | ||
| 2112 | Michael Nitka | 14 | USA | 17:35.0 | 2:20.6 | ||
| 2113 | Lisa Saelens | 39 | BEL | 17:35.2 | 2:20.6 | ||
| 2114 | Pete Kuefler | 35 | AB | CAN | 17:35.4 | 2:20.7 | |
| 2115 | Sean Kim | 49 | KOR | 17:36.0 | 2:20.8 | ||
| 2115 | Emma Cross | - | GBR | 17:36.0 | 2:20.8 | ||
| 2117 | Jerry Threlfall | 61 | USA | 17:36.1 | 2:20.8 | ||
| 2117 | Alicia Ghinelli | 26 | ITA | 17:36.1 | 2:20.8 | ||
| 2119 | Steve Livdahl | 55 | Minneapolis, MN | USA | 17:36.2 | 2:20.8 | |
| 2120 | Cassius Bozeman | 41 | USA | 17:36.3 | 2:20.8 | ||
| 2121 | Shannon Milliken | 56 | Denver, CO | USA | 17:36.6 | 2:20.8 | |
| 2122 | Steve Miller | 43 | GBR | 17:36.7 | 2:20.8 | ||
| 2123 | Nicki Berry | 52 | Windhoek | NAM | Dubai Rowing and Sculling Club | 17:36.9 | 2:20.9 |
| 2124 | Michael Radford | 37 | AUS | 17:37.0 | 2:20.9 | ||
| 2124 | Myron Smith | 76 | Atlanta, GA | USA | 17:37.0 | 2:20.9 | |
| 2126 | Nichola S | 48 | AUS | 17:37.1 | 2:20.9 | ||
| 2126 | Kathy Kremer | 47 | Hamilton , OH | USA | Great Miami Rowing Center | 17:37.1 | 2:20.9 |
| 2126 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 17:37.1 | 2:20.9 | |
| 2126 | Oliver Bishop | 50 | SUI | 17:37.1 | 2:20.9 | ||
| 2130 | Wendy Orman | 64 | AUS | 17:37.2 | 2:20.9 | ||
| 2130 | Michał Kumik | 34 | POL | 17:37.2 | 2:20.9 | ||
| 2132 | Mike M | 34 | CAN | 17:37.3 | 2:20.9 | ||
| 2133 | James Buchanan | 39 | AUS | 17:37.5 | 2:21.0 | ||
| 2134 | Will Gidney | 20 | GBR | 17:37.7 | 2:21.0 | ||
| 2135 | Michael Sermarini | 39 | USA | 17:37.9 | 2:21.0 | ||
| 2135 | Nicolas Chevrey | 45 | Delemont | SUI | 17:37.9 | 2:21.0 | |
| 2137 | Willow Thomas | 45 | GBR | 17:38.0 | 2:21.0 | ||
| 2138 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:38.8 | 2:21.1 |
| 2138 | Angelika Wilken | 65 | Elmshorn 👋 | GER | 17:38.8 | 2:21.1 | |
| 2138 | Catherine Toniatti-Yanulavich | 40 | Troy, NY | USA | Rensselear Polytechnic Institute | 17:38.8 | 2:21.1 |
| 2138 | Trey Shipp | 62 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:38.8 | 2:21.1 |
| 2138 | Julie Marks | 47 | USA | 17:38.8 | 2:21.1 | ||
| 2143 | Patrick Sweeny | 74 | AUS | 17:38.9 | 2:21.1 | ||
| 2143 | Luc Lammens | 53 | BEL | 17:38.9 | 2:21.1 | ||
| 2145 | Eduardo Martínez | 45 | MEX | 17:39.2 | 2:21.2 | ||
| 2146 | Ryan Jenkins | 50 | FL | USA | 17:39.4 | 2:21.2 | |
| 2147 | Kevin Ward | 69 | Tucson , AZ | USA | 17:39.7 | 2:21.2 | |
| 2147 | Wayde Gradwell | 44 | GBR | 17:39.7 | 2:21.2 | ||
| 2149 | James Gobbett | 85 | Rovereto | ITA | 17:39.8 | 2:21.3 | |
| 2149 | Mark Brown | 63 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:39.8 | 2:21.3 |