Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2051 Teri Mugford 58 CAN 17:24.2 2:19.2
2052 Zsolt Horváth 58 HUN 17:24.4 2:19.2
2052 Julie Kinzie 54 USA 17:24.4 2:19.2
2054 Thorsten Klopp 50 GER 17:24.5 2:19.2
2055 Karen Walker 59 USA 17:24.7 2:19.2
2056 Nick Gunther 33 USA 17:24.8 2:19.3
2057 Nick Montalto 34 USA 17:25.1 2:19.3
2058 Rex Twedt 68 USA 17:25.4 2:19.3
2059 勇 王 38 CHN 17:25.5 2:19.4
2060 Tobias Mairose 44 GER 17:25.6 2:19.4
2061 Andrew Shuffleton 31 GBR 17:25.7 2:19.4
2062 Graham Bance 46 GBR 17:25.8 2:19.4
2063 Laura Jiménez 49 MEX 17:25.9 2:19.4
2064 Glenn Miller 57 GBR 17:26.0 2:19.4
2065 Bruno Flavier 25 FRA 17:26.1 2:19.4
2066 John Hofstetter 72 USA 17:26.3 2:19.5
2066 Signe Vognsen 47 DEN 17:26.3 2:19.5
2068 Kelly Teague 55 USA 17:26.9 2:19.5
2069 Carissa Demore 39 USA 17:27.0 2:19.6
2069 Stéphane Weppe 47 FRA 17:27.0 2:19.6
2071 Tom Markee 60 USA 17:27.2 2:19.6
2071 Patty Thomas 50 USA 17:27.2 2:19.6
2073 Svetlana Onisczenko 52 AUS 17:27.5 2:19.6
2074 nicos Beever 62 GBR 17:27.8 2:19.7
2075 Tony Hogan 50 AUS 17:28.0 2:19.7
2076 Bongjun Cha 47 KOR 17:28.1 2:19.7
2077 Ally Riggs 40 AUS 17:28.5 2:19.8
2077 Edward Wheeler 55 USA 17:28.5 2:19.8
2079 Jon Cawsey 62 GBR 17:28.7 2:19.8
2080 Josh Patterson 43 USA 17:28.9 2:19.8
2081 Faustine Charrette 30 FRA 17:29.0 2:19.8
2082 Maria Bedford 51 GBR 17:29.1 2:19.8
2083 Lyton Yi 40 CHN 17:29.3 2:19.9
2084 Keith Burak 64 CAN 17:29.5 2:19.9
2085 Lukas Neiger 40 SUI 17:29.9 2:19.9
2085 Mitchell Miller 60 USA 17:29.9 2:19.9
2087 Kathryn Dadd 54 AUS 17:30.1 2:20.0
2088 Konstantinos Tziolas 55 GRE 17:30.4 2:20.0
2089 Debbie Harris 54 GBR 17:30.5 2:20.0
2090 Bram Balkenende 69 NED 17:30.6 2:20.0
2090 Mac Robinson 35 GBR 17:30.6 2:20.0
2090 Lorraine Lewis 45 GBR 17:30.6 2:20.0
2093 Gerard Breton 66 USA 17:30.7 2:20.0
2093 Jeffrey Mclellan 69 USA 17:30.7 2:20.0
2095 Anthony Capobianco 44 USA 17:31.0 2:20.1
2096 Geidi Kruusmann 44 EST 17:31.2 2:20.1
2096 Vreni Henderson 29 USA 17:31.2 2:20.1
2098 T B 32 NOR 17:31.4 2:20.1
2098 Andrew Dunne 45 GBR 17:31.4 2:20.1
2100 Rachael B 40 USA 17:31.7 2:20.2