Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ben G | 56 | GBR | 13:05.3 | 1:44.7 | ||
| 52 | Alastair Steele | 52 | GBR | 13:06.0 | 1:44.8 | ||
| 53 | Daniel Smart | 43 | GBR | 13:06.8 | 1:44.9 | ||
| 54 | Adam Tomczak | 51 | Warsaw | POL | Rutgers University | 13:08.6 | 1:45.1 |
| 55 | Matt Hesse | 44 | WA | USA | 13:08.8 | 1:45.1 | |
| 56 | Phill RICKETTS | 53 | GBR | 13:08.9 | 1:45.1 | ||
| 56 | Paul Sarantos | 41 | Franklin, TN | USA | 13:08.9 | 1:45.1 | |
| 58 | Folke W | 42 | Philadelphia, PA | USA | 13:09.0 | 1:45.2 | |
| 59 | René Simon | 43 | Ronshausen | GER | 13:10.7 | 1:45.4 | |
| 60 | Alex Warner | 42 | GBR | 13:10.8 | 1:45.4 | ||
| 60 | Kai Mitchell | 21 | AUS | 13:10.8 | 1:45.4 | ||
| 62 | Eric Love | 48 | USA | 13:10.9 | 1:45.4 | ||
| 63 | nicolas morency | 22 | CAN | 13:11.2 | 1:45.4 | ||
| 64 | Rob Mazzarella | 50 | Virginia Beach | USA | 13:12.1 | 1:45.6 | |
| 64 | Alex Robson-Bain | 18 | GBR | 13:12.1 | 1:45.6 | ||
| 66 | William Burkhart | 48 | USA | 13:12.4 | 1:45.6 | ||
| 67 | Doug Storm | 57 | Bloomington, IN | USA | 13:12.7 | 1:45.6 | |
| 68 | Emile Conrad | 41 | RSA | 13:12.8 | 1:45.7 | ||
| 69 | Isak Gustafsson | 24 | SWE | 13:13.2 | 1:45.7 | ||
| 70 | Stephanus Louw | 37 | Elk Grove, CA | USA | Team Delta | 13:14.6 | 1:45.9 |
| 71 | Phil Shaw | 68 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:15.9 | 1:46.1 |
| 72 | Andrew Thomas | 50 | Hoylake, Wirral | GBR | Oxford University | 13:16.2 | 1:46.1 |
| 72 | michael barker | 51 | Witham | GBR | 13:16.2 | 1:46.1 | |
| 74 | Zachary Benke | 32 | WI | USA | 13:16.8 | 1:46.2 | |
| 75 | Jason Frye | 61 | USA | U.S. Army Veterans | 13:17.1 | 1:46.2 | |
| 75 | Andrew Allan | 54 | GBR | The Jersey Rowing Club | 13:17.1 | 1:46.2 | |
| 77 | James Scott-Stirling | 32 | GBR | 13:17.3 | 1:46.3 | ||
| 78 | Todd Purvis | 63 | Dallas , NC | USA | 13:17.7 | 1:46.3 | |
| 79 | Robert Ready | 43 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 13:18.1 | 1:46.4 |
| 80 | Filip Czelusniak | 36 | POL | Polish Indoor Rowing Team | 13:18.7 | 1:46.4 | |
| 81 | Evan Palmer | 39 | Drag Factory | AUS | Drag Factory | 13:18.8 | 1:46.5 |
| 82 | Nick Balardi | 29 | Chico, CA | USA | University of California, Davis | 13:19.5 | 1:46.6 |
| 83 | Michał Szafrański | 42 | POL | 13:19.6 | 1:46.6 | ||
| 84 | Magnus Claesson | 44 | SWE | RowAlong | 13:19.7 | 1:46.6 | |
| 84 | D.J. Goebel | 35 | USA | 13:19.7 | 1:46.6 | ||
| 86 | Davis Barek | 30 | USA | 13:21.5 | 1:46.8 | ||
| 87 | Christian Mader | 46 | AUT | 13:21.6 | 1:46.8 | ||
| 88 | Craig Harrison | 57 | GBR | 13:22.4 | 1:46.9 | ||
| 88 | Ethan Becker-Menditto | 33 | USA | 13:22.4 | 1:46.9 | ||
| 90 | Kai Hodson | 20 | AUS | 13:22.5 | 1:47.0 | ||
| 91 | John Collins | 39 | FWD, TX | USA | University of Colorado at Boulder | 13:23.5 | 1:47.1 |
| 92 | Rob Ruz | 41 | SVK | 13:24.0 | 1:47.2 | ||
| 92 | Benjamin Morris | 32 | USA | 13:24.0 | 1:47.2 | ||
| 94 | David Cullen | 41 | IRL | 13:24.2 | 1:47.2 | ||
| 95 | Gregory Heloir | 46 | FRA | 13:24.5 | 1:47.2 | ||
| 95 | Trampas Swanson | 53 | CAN | 13:24.5 | 1:47.2 | ||
| 97 | Ged Fraser | 46 | Bayonne | FRA | 13:24.8 | 1:47.3 | |
| 98 | Scott Jenkins | 55 | GBR | 13:24.9 | 1:47.3 | ||
| 99 | Luke Golds-Uili | 49 | Auckland | NZL | 13:25.1 | 1:47.3 | |
| 99 | Jelmer Gaastra | 38 | NED | 13:25.1 | 1:47.3 |