Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Reed Rediger 44 USA 14:02.3 1:52.3
302 Chris Hackley 65 GBR 14:02.6 1:52.3
303 Josh Sugg 35 USA 14:02.8 1:52.3
304 Paul Flack 69 USA 14:02.9 1:52.3
305 Hilal Kanaan 49 USA 14:03.0 1:52.4
306 Justin Evans 45 USA 14:03.1 1:52.4
307 Matthew Titman 36 USA 14:03.7 1:52.4
307 Michael Bosshard 53 USA 14:03.7 1:52.4
309 Jeremy Walters 56 NZL 14:04.0 1:52.5
309 Robert Pierce 51 USA 14:04.0 1:52.5
311 Laszlo Lipovits 54 HUN 14:04.3 1:52.5
312 David Wilkinson 52 USA 14:04.4 1:52.5
312 Brian Riser 38 USA 14:04.4 1:52.5
312 Alex McGraw 37 USA 14:04.4 1:52.5
312 Daniel Keegan 43 USA 14:04.4 1:52.5
316 Richard Caine 40 BEL 14:04.6 1:52.6
316 David Balwanz 49 USA 14:04.6 1:52.6
318 Rob Smith 57 GBR 14:04.7 1:52.6
319 Stephen Riker 41 USA 14:04.9 1:52.6
320 Paul Berge 46 USA 14:05.0 1:52.6
321 Robbert Hacken 57 NED 14:05.2 1:52.6
322 Joe Morgan 45 USA 14:05.3 1:52.7
323 Mark Puffenbarger 38 USA 14:05.4 1:52.7
324 Mike Roast 58 GBR 14:05.8 1:52.7
325 j c 54 JPN 14:05.9 1:52.7
326 Matthias Rieger 41 GER 14:06.0 1:52.8
326 Philippe Poggetti 45 FRA 14:06.0 1:52.8
326 Kevin Harte 38 IRL 14:06.0 1:52.8
329 Hans Peeters 42 BEL 14:06.1 1:52.8
329 Domenico Alj 38 ITA 14:06.1 1:52.8
329 shane desousa 52 CAN 14:06.1 1:52.8
332 Ben Nadenic 55 AUS 14:06.2 1:52.8
333 Brian Humphries 39 USA 14:06.6 1:52.8
334 晓东 薛 46 CHN 14:06.7 1:52.8
334 Steven R. Kelly 52 USA 14:06.7 1:52.8
336 Oldřich Vala 52 CZE 14:06.8 1:52.9
337 Stephen Sobolevitch 60 USA 14:07.1 1:52.9
338 Tom Howell 67 USA 14:07.5 1:53.0
339 Matt Brammeier 40 GBR 14:07.6 1:53.0
340 Fred Koene 64 NED 14:07.7 1:53.0
340 Niklas Küllmer 16 GER 14:07.7 1:53.0
342 Mike Pohio 67 NZL 14:08.0 1:53.0
343 Robbie Warnock 47 USA 14:08.1 1:53.0
344 S P Collinson - GBR 14:08.3 1:53.1
345 Alexander Krebs 48 GER 14:08.5 1:53.1
345 Kevin Geist 38 USA 14:08.5 1:53.1
347 Matt Hammer 36 USA 14:08.7 1:53.1
348 Andrés Romero Martínez 43 ESP 14:08.9 1:53.1
349 David Bolter 49 GBR 14:09.1 1:53.2
349 Goran Ćudina 43 CRO 14:09.1 1:53.2