Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
300 Dutch Huang 39 CHN 14:02.1 1:52.2
302 Reed Rediger 44 USA 14:02.3 1:52.3
303 Chris Hackley 65 GBR 14:02.6 1:52.3
304 Josh Sugg 35 USA 14:02.8 1:52.3
305 Paul Flack 69 USA 14:02.9 1:52.3
306 Hilal Kanaan 49 USA 14:03.0 1:52.4
307 Justin Evans 45 USA 14:03.1 1:52.4
308 K F 62 USA 14:03.5 1:52.4
309 Matthew Titman 36 USA 14:03.7 1:52.4
309 Michael Bosshard 53 USA 14:03.7 1:52.4
311 Jeremy Walters 56 NZL 14:04.0 1:52.5
311 Robert Pierce 51 USA 14:04.0 1:52.5
313 Laszlo Lipovits 54 HUN 14:04.3 1:52.5
314 David Wilkinson 52 USA 14:04.4 1:52.5
314 Brian Riser 38 USA 14:04.4 1:52.5
314 Alex McGraw 37 USA 14:04.4 1:52.5
314 Daniel Keegan 43 USA 14:04.4 1:52.5
318 Richard Caine 40 BEL 14:04.6 1:52.6
318 David Balwanz 49 USA 14:04.6 1:52.6
320 Rob Smith 57 GBR 14:04.7 1:52.6
321 Stephen Riker 41 USA 14:04.9 1:52.6
322 Paul Berge 46 USA 14:05.0 1:52.6
323 Robbert Hacken 57 NED 14:05.2 1:52.6
324 Joe Morgan 45 USA 14:05.3 1:52.7
325 Mark Puffenbarger 38 USA 14:05.4 1:52.7
326 Mike Roast 58 GBR 14:05.8 1:52.7
327 j c 54 JPN 14:05.9 1:52.7
328 Matthias Rieger 41 GER 14:06.0 1:52.8
328 Philippe Poggetti 45 FRA 14:06.0 1:52.8
328 Kevin Harte 38 IRL 14:06.0 1:52.8
331 Hans Peeters 42 BEL 14:06.1 1:52.8
331 Domenico Alj 38 ITA 14:06.1 1:52.8
331 shane desousa 52 CAN 14:06.1 1:52.8
334 Ben Nadenic 55 AUS 14:06.2 1:52.8
335 Brian Humphries 39 USA 14:06.6 1:52.8
336 晓东 薛 46 CHN 14:06.7 1:52.8
336 Steven R. Kelly 52 USA 14:06.7 1:52.8
338 Oldřich Vala 52 CZE 14:06.8 1:52.9
339 Stephen Sobolevitch 60 USA 14:07.1 1:52.9
340 Tom Howell 67 USA 14:07.5 1:53.0
341 Matt Brammeier 40 GBR 14:07.6 1:53.0
342 Fred Koene 64 NED 14:07.7 1:53.0
342 Niklas Küllmer 16 GER 14:07.7 1:53.0
344 Mike Pohio 67 NZL 14:08.0 1:53.0
345 Robbie Warnock 47 USA 14:08.1 1:53.0
346 S P Collinson - GBR 14:08.3 1:53.1
347 Alexander Krebs 48 GER 14:08.5 1:53.1
347 Kevin Geist 38 USA 14:08.5 1:53.1
349 Matt Hammer 36 USA 14:08.7 1:53.1
350 Andrés Romero Martínez 43 ESP 14:08.9 1:53.1