Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Andrew Dunn 53 USA 14:15.2 1:54.0
401 Leo Wawersik 21 GER 14:15.2 1:54.0
403 Troy Burns 51 AUS 14:15.4 1:54.0
403 David Johnson 60 GBR 14:15.4 1:54.0
405 Matthias Klietz 61 CHN 14:15.7 1:54.0
406 Joseph Henderson 62 USA 14:15.9 1:54.1
407 Matt Henry 36 UAE 14:16.2 1:54.1
407 Geo Brown 64 USA 14:16.2 1:54.1
409 Harald Linke 44 GER 14:16.3 1:54.1
410 Dimitri Vasdekis 37 AUS 14:16.4 1:54.1
411 Rich McCarthy 58 GBR 14:16.5 1:54.2
412 Michel Chelmi 48 FRA 14:16.8 1:54.2
412 Brandon Stipe 42 USA 14:16.8 1:54.2
414 Umberto Moroni 38 ITA 14:16.9 1:54.2
415 Lukas Männer 32 GER 14:17.1 1:54.2
415 Roman Hladunyak 44 UKR 14:17.1 1:54.2
417 Simon Smith 52 GBR 14:17.2 1:54.2
418 Alan Ball 46 GBR 14:17.3 1:54.3
419 Paolo Giovacchini 49 GER 14:17.7 1:54.3
419 Matthew Wassall 49 GBR 14:17.7 1:54.3
419 Ryne Holliday 45 USA 14:17.7 1:54.3
422 Mike Foy 47 CAN 14:17.8 1:54.3
423 Dominik W 32 SUI 14:17.9 1:54.3
424 Henrik M 33 DEN 14:18.1 1:54.4
425 Kurt Albin 42 USA 14:18.2 1:54.4
426 Brian Abrams 52 USA 14:18.3 1:54.4
427 Moritz Brandt 42 GER 14:18.4 1:54.4
428 Steffen Müller 44 GER 14:18.5 1:54.4
429 Richard Shaw 60 NZL 14:18.6 1:54.4
430 Jarrett Pierce 43 USA 14:18.7 1:54.4
431 Michael Tiller 46 AUS 14:18.8 1:54.5
432 Jeffrey Robinson 40 USA 14:19.6 1:54.6
433 Stuart Barham 56 GBR 14:19.9 1:54.6
434 Amy Renwick 37 GBR 14:20.2 1:54.6
435 Patrick Hogan 54 CAN 14:20.3 1:54.7
435 Vincent Croise 31 FRA 14:20.3 1:54.7
437 Chad Switzer 53 USA 14:20.6 1:54.7
437 Paulo Haack 44 CAN 14:20.6 1:54.7
439 Simon Ungricht 36 GER 14:20.7 1:54.7
440 Gabe Helgerson 45 USA 14:20.8 1:54.7
440 Jonathan Hunt 48 USA 14:20.8 1:54.7
442 Sven Krüger-Gramatté 57 GER 14:21.0 1:54.8
442 Riccardo De Antoni 45 ITA 14:21.0 1:54.8
444 Anthony Caines 41 GBR 14:21.1 1:54.8
444 Connor Scarrabelotti 27 AUS 14:21.1 1:54.8
446 Rob Selleck 53 GBR 14:21.2 1:54.8
447 Marco Bink 57 NED 14:21.3 1:54.8
447 Kevin Kilbane 65 USA 14:21.3 1:54.8
449 David Harris 55 USA 14:21.4 1:54.8
450 Carlos Arana 53 USA 14:21.7 1:54.8