Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:27.4 | 1:55.6 |
| 502 | Brad Reardon | 44 | USA | 14:27.5 | 1:55.6 | ||
| 503 | Paul Mayer | 59 | O’Fallon, IL | USA | Harvard University | 14:27.6 | 1:55.6 |
| 504 | Colin Cochran | 45 | Albuquerque, NM | USA | 14:27.7 | 1:55.6 | |
| 505 | Ed Flannery | 48 | Sparta, NJ | USA | 14:27.9 | 1:55.7 | |
| 506 | Adam Dent | 57 | Sidmouth | GBR | 14:28.0 | 1:55.7 | |
| 507 | Tim Blewett | 50 | CA | USA | 14:28.1 | 1:55.7 | |
| 508 | Russell King | 53 | GBR | 14:28.4 | 1:55.7 | ||
| 508 | Charles Ciebiera | 35 | FRA | 14:28.4 | 1:55.7 | ||
| 508 | Norbert Gajos | 35 | Pasco | USA | 14:28.4 | 1:55.7 | |
| 511 | Pascal Séchaud | 41 | Frauenfeld | SUI | 14:28.5 | 1:55.8 | |
| 512 | Jason McMann | 47 | Plymouth | USA | 14:28.6 | 1:55.8 | |
| 513 | kokoloko Kopo | 47 | ESP | 14:28.7 | 1:55.8 | ||
| 513 | Taft Franklin | 41 | USA | 14:28.7 | 1:55.8 | ||
| 515 | Markus Erdmann | 61 | GER | 14:28.9 | 1:55.8 | ||
| 516 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:29.2 | 1:55.8 |
| 516 | Rob Bamber | 39 | GBR | 14:29.2 | 1:55.8 | ||
| 518 | Josh Fick | 32 | USA | 14:29.3 | 1:55.9 | ||
| 518 | Stu Younger | 70 | Surrey, BC | CAN | 14:29.3 | 1:55.9 | |
| 520 | Chris Broadbent | 51 | Newark | GBR | 14:29.4 | 1:55.9 | |
| 521 | David Land | 58 | Twickenham | GBR | 14:29.6 | 1:55.9 | |
| 522 | William Blair | 38 | Irwin, PA | USA | 14:29.7 | 1:55.9 | |
| 523 | Andrew Brown | 29 | USA | 14:30.0 | 1:56.0 | ||
| 523 | Adam Bobola | 40 | USA | 14:30.0 | 1:56.0 | ||
| 525 | Davide Fabris | 50 | ITA | 14:30.1 | 1:56.0 | ||
| 525 | Patrick Schaasberg | 56 | NED | 14:30.1 | 1:56.0 | ||
| 527 | Michal Šúrek | 38 | SVK | 14:30.2 | 1:56.0 | ||
| 527 | Eddie Farr | 69 | Cork | IRL | EXR Rowing | 14:30.2 | 1:56.0 |
| 529 | Andrew Rolls | 41 | AUS | 14:30.6 | 1:56.0 | ||
| 530 | Sverre Aanonsen | 62 | Stavanger | NOR | 14:30.7 | 1:56.0 | |
| 531 | Xavier Bonfils | 33 | FRA | 14:30.9 | 1:56.1 | ||
| 532 | mark price | 58 | GBR | 14:31.1 | 1:56.1 | ||
| 533 | David J Marks | 55 | Manchester | IRL | Paddy Power IRC | 14:31.2 | 1:56.1 |
| 534 | Lucas Soares | 39 | BRA | 14:31.3 | 1:56.1 | ||
| 534 | Clayton Maxfield | 33 | USA | 14:31.3 | 1:56.1 | ||
| 536 | David Howard Jones | 52 | Sydney, NSW | AUS | 14:31.4 | 1:56.1 | |
| 537 | Michael Hayhurst | 54 | El Chuco, TX | USA | 14:31.5 | 1:56.2 | |
| 538 | Adrian Doughty | 63 | Sidmouth | GBR | 14:31.6 | 1:56.2 | |
| 539 | M No | - | GER | 14:31.7 | 1:56.2 | ||
| 539 | Manuel Schmiederer | 43 | Freiburg | GER | 14:31.7 | 1:56.2 | |
| 539 | Michael Dixon | 49 | CAN | 14:31.7 | 1:56.2 | ||
| 542 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.8 | 1:56.2 | |
| 543 | Max Jäger | 41 | NRW | GER | LUNA-TICS | 14:31.9 | 1:56.2 |
| 543 | Baer Baer | 30 | CHN | 14:31.9 | 1:56.2 | ||
| 543 | Carolyn Gersh | 43 | Calgary, AB | CAN | Q-Power | 14:31.9 | 1:56.2 |
| 546 | Antoine Vuillermet | 46 | USA | 14:32.1 | 1:56.2 | ||
| 547 | Patrick Levens | 62 | Orondo, WA | USA | Age Without Limits | 14:32.2 | 1:56.2 |
| 548 | Stephen child | - | Swallowfield | GBR | Marlow Rowing Club | 14:32.3 | 1:56.3 |
| 548 | Benoit Richer | 45 | Ottawa, ON | CAN | 14:32.3 | 1:56.3 | |
| 548 | Lance Merrifield | 32 | CA | USA | 14:32.3 | 1:56.3 |