Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Russell Hall | 44 | GBR | 14:32.6 | 1:56.3 | ||
| 552 | Gavin Roche | 49 | GBR | 14:32.7 | 1:56.3 | ||
| 553 | Jean-Pierre Vreugde | 60 | Aarle-Rixtel | NED | 14:32.8 | 1:56.3 | |
| 554 | Eric Davis | 39 | USA | 14:33.1 | 1:56.4 | ||
| 554 | Laura Hughes | 37 | Shetland | GBR | 14:33.1 | 1:56.4 | |
| 556 | Hajo Pereboom | 39 | NED | 14:33.3 | 1:56.4 | ||
| 557 | Benjamin Keltz | 44 | USA | Liberty University | 14:33.5 | 1:56.4 | |
| 558 | Vidar Garmannslund | 58 | Bergen | NOR | Million Meter Achievers | 14:33.6 | 1:56.4 |
| 559 | Alex Davies | 26 | GBR | 14:33.7 | 1:56.4 | ||
| 559 | Luis Carlos Moutinho | 51 | Valongo | POR | 14:33.7 | 1:56.4 | |
| 561 | Mark Muckian | 64 | Stockton on Tees | GBR | 14:33.9 | 1:56.5 | |
| 561 | Stephane Corbeau | 56 | Courcelles-lès-Lens | FRA | 14:33.9 | 1:56.5 | |
| 563 | Joe Dewain | 45 | USA | 14:34.0 | 1:56.5 | ||
| 564 | Ben Siffleet | 38 | NZL | 14:34.1 | 1:56.5 | ||
| 565 | Jay Lerdal | 43 | Elmhurst, IL | USA | 14:34.3 | 1:56.5 | |
| 566 | Bryan Ilse | 54 | Minneapolis, MN | USA | 14:34.4 | 1:56.5 | |
| 567 | Geoffrey Thompson | 41 | USA | 14:34.5 | 1:56.6 | ||
| 568 | N. E. R. | 59 | BadSchwartau | GER | 14:34.7 | 1:56.6 | |
| 569 | David Hill | 37 | USA | 14:34.9 | 1:56.6 | ||
| 569 | EVREN KUTLU | 44 | TUR | 14:34.9 | 1:56.6 | ||
| 569 | Felipe José Gazzinelli | 42 | BRA | 14:34.9 | 1:56.6 | ||
| 572 | Tom W | 42 | AUS | 14:35.0 | 1:56.6 | ||
| 572 | Jeff Roberts | 61 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 14:35.0 | 1:56.6 |
| 574 | Jerome Clavel | 52 | Lincolnshire, IL | USA | 14:35.1 | 1:56.6 | |
| 574 | Mike Sandidge | 58 | Chatham, IL | USA | 14:35.1 | 1:56.6 | |
| 576 | Andy Lovejoy | 45 | Reading | GBR | 14:35.4 | 1:56.7 | |
| 577 | Peter Fox | 57 | BLAXLAND, NSW | AUS | 14:35.6 | 1:56.7 | |
| 577 | Jeff Walters | 41 | USA | 14:35.6 | 1:56.7 | ||
| 577 | Guilherme Zugno Reis | 39 | BRA | 14:35.6 | 1:56.7 | ||
| 577 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 14:35.6 | 1:56.7 |
| 581 | Giandiego Amira | 41 | Morbegno | ITA | 14:35.7 | 1:56.7 | |
| 581 | Paul Hinson | 62 | Greeneville, TN | USA | 14:35.7 | 1:56.7 | |
| 583 | Love Hörnquist Åstrand | 49 | USA | 14:35.8 | 1:56.7 | ||
| 584 | James Becker | 37 | USA | 14:35.9 | 1:56.7 | ||
| 585 | John Brock | 37 | Ham Lake, MN | USA | 14:36.0 | 1:56.8 | |
| 585 | Matthew Thomas | 46 | AZ | USA | Darkhorse Rowing | 14:36.0 | 1:56.8 |
| 585 | Corey Benson | 33 | USA | 14:36.0 | 1:56.8 | ||
| 588 | Jonathan Henderson | 47 | USA | 14:36.1 | 1:56.8 | ||
| 588 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 14:36.1 | 1:56.8 |
| 588 | Brad Posnanski | 53 | Bayport, NY | USA | 14:36.1 | 1:56.8 | |
| 591 | Bernhard F | 56 | Munich | GER | 14:36.2 | 1:56.8 | |
| 592 | Jon Petty | 41 | GBR | 14:36.3 | 1:56.8 | ||
| 593 | David Chen | 46 | NSW | AUS | 14:36.4 | 1:56.8 | |
| 593 | Uli Richter | 53 | GER | 14:36.4 | 1:56.8 | ||
| 595 | Thomas Töbe | 41 | Würselen | GER | 14:36.5 | 1:56.8 | |
| 596 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 14:36.6 | 1:56.8 |
| 596 | Ronan Carrig | 42 | CAN | 14:36.6 | 1:56.8 | ||
| 598 | Marek L | 38 | POL | 14:36.7 | 1:56.8 | ||
| 599 | Chris Harder | 54 | TN | USA | 14:36.8 | 1:56.9 | |
| 599 | Tim Reid | 45 | Farnborough | GBR | Fitness Matters | 14:36.8 | 1:56.9 |