Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Søren Daugaard 52 DEN 14:32.6 1:56.3
551 Russell Hall 44 GBR 14:32.6 1:56.3
553 Gavin Roche 49 GBR 14:32.7 1:56.3
554 Jean-Pierre Vreugde 60 NED 14:32.8 1:56.3
555 Eric Davis 39 USA 14:33.1 1:56.4
555 Laura Hughes 37 GBR 14:33.1 1:56.4
557 Hajo Pereboom 39 NED 14:33.3 1:56.4
558 Benjamin Keltz 44 USA 14:33.5 1:56.4
559 Vidar Garmannslund 58 NOR 14:33.6 1:56.4
560 Alex Davies 26 GBR 14:33.7 1:56.4
560 Luis Carlos Moutinho 51 POR 14:33.7 1:56.4
562 Mark Muckian 64 GBR 14:33.9 1:56.5
562 Stephane Corbeau 56 FRA 14:33.9 1:56.5
564 Joe Dewain 45 USA 14:34.0 1:56.5
565 Ben Siffleet 38 NZL 14:34.1 1:56.5
566 Jay Lerdal 43 USA 14:34.3 1:56.5
567 Bryan Ilse 54 USA 14:34.4 1:56.5
568 Geoffrey Thompson 41 USA 14:34.5 1:56.6
569 N. E. R. 59 GER 14:34.7 1:56.6
570 David Hill 37 USA 14:34.9 1:56.6
570 EVREN KUTLU 44 TUR 14:34.9 1:56.6
570 Felipe José Gazzinelli 42 BRA 14:34.9 1:56.6
573 Tom W 42 AUS 14:35.0 1:56.6
573 Jeff Roberts 61 NOR 14:35.0 1:56.6
575 Jerome Clavel 52 USA 14:35.1 1:56.6
575 Mike Sandidge 58 USA 14:35.1 1:56.6
577 Andy Lovejoy 45 GBR 14:35.4 1:56.7
578 Peter Fox 57 AUS 14:35.6 1:56.7
578 Jeff Walters 41 USA 14:35.6 1:56.7
578 Guilherme Zugno Reis 39 BRA 14:35.6 1:56.7
578 Steve McKelvie 58 GBR 14:35.6 1:56.7
582 Giandiego Amira 41 ITA 14:35.7 1:56.7
582 Paul Hinson 62 USA 14:35.7 1:56.7
584 Love Hörnquist Åstrand 49 USA 14:35.8 1:56.7
585 James Becker 37 USA 14:35.9 1:56.7
586 John Brock 37 USA 14:36.0 1:56.8
586 Matthew Thomas 46 USA 14:36.0 1:56.8
586 Corey Benson 33 USA 14:36.0 1:56.8
589 Jonathan Henderson 47 USA 14:36.1 1:56.8
589 Tony Leach 59 GBR 14:36.1 1:56.8
589 Brad Posnanski 53 USA 14:36.1 1:56.8
592 Bernhard Funk 56 GER 14:36.2 1:56.8
593 Jon Petty 41 GBR 14:36.3 1:56.8
594 David Chen 46 AUS 14:36.4 1:56.8
594 Uli Richter 53 GER 14:36.4 1:56.8
596 Thomas Töbe 41 GER 14:36.5 1:56.8
597 Phillip Marriott 58 USA 14:36.6 1:56.8
597 Ronan Carrig 42 CAN 14:36.6 1:56.8
599 Marek L 38 POL 14:36.7 1:56.8
600 Chris Harder 54 USA 14:36.8 1:56.9