Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | David Harris | 55 | TN | USA | 14:21.4 | 1:54.8 | |
| 452 | Carlos Arana | 53 | Dallas, TX | USA | 14:21.7 | 1:54.8 | |
| 453 | Michael Feigl | 50 | Geltendorf | GER | Team Ruderathlet | 14:21.8 | 1:54.9 |
| 454 | Daniel Tingley | 32 | USA | 14:21.9 | 1:54.9 | ||
| 454 | Alexander Brown | 32 | GBR | 14:21.9 | 1:54.9 | ||
| 456 | Richard Fearn | 40 | Kent | GBR | 14:22.6 | 1:55.0 | |
| 456 | Mark Mosbery | 50 | Bangor | GBR | 14:22.6 | 1:55.0 | |
| 458 | Bo Johansson | 55 | SWE | 14:22.7 | 1:55.0 | ||
| 458 | John Connor | 47 | Alcoa, TN | USA | 14:22.7 | 1:55.0 | |
| 460 | Peter Pearce | 52 | AUS | 14:22.8 | 1:55.0 | ||
| 460 | Ben Hiatt | 57 | NSW | AUS | 14:22.8 | 1:55.0 | |
| 460 | Dmitrii Osheikin | 38 | Moscow | AIN | 14:22.8 | 1:55.0 | |
| 463 | Brandon Wertman | 39 | USA | 14:22.9 | 1:55.0 | ||
| 463 | Tim Kiely | 43 | IRL | 14:22.9 | 1:55.0 | ||
| 465 | Terrence Werth | 40 | RSA | 14:23.1 | 1:55.0 | ||
| 466 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 14:23.5 | 1:55.1 | |
| 466 | Jon Risner | 18 | USA | Randall County Sheriff’s Office | 14:23.5 | 1:55.1 | |
| 468 | Tom ㅤ | - | 🇰🇷 | KOR | Geobukseon -「거북선」 | 14:23.7 | 1:55.1 |
| 468 | jan luppes | 66 | NED | The Diamonds (Over Sixties Erging Group) | 14:23.7 | 1:55.1 | |
| 470 | Michael Berty | 51 | USA | 14:23.9 | 1:55.1 | ||
| 471 | Kristian Sørensen | 36 | DEN | 14:24.0 | 1:55.2 | ||
| 471 | Paul Fischer | 54 | CA | USA | Los Angeles Rowing Club | 14:24.0 | 1:55.2 |
| 473 | Andy Suhy | 60 | USA | 14:24.2 | 1:55.2 | ||
| 474 | Bas de Natris | 60 | Hollandsche Rading | NED | KWVL | 14:24.3 | 1:55.2 |
| 475 | Brandon Hewitt | 45 | USA | 14:24.5 | 1:55.2 | ||
| 476 | Chris Angrick | 32 | Morristown , NJ | USA | 14:24.6 | 1:55.2 | |
| 477 | Magnar Bjoerkavaag | 45 | NOR | 14:24.7 | 1:55.2 | ||
| 478 | Ivan Leache | 53 | Pamplona | ESP | 14:24.8 | 1:55.3 | |
| 479 | Ross Andersen | 60 | AUS | 14:25.0 | 1:55.3 | ||
| 479 | Stijn Doms | 45 | Bornem | BEL | EXR Rowing | 14:25.0 | 1:55.3 |
| 481 | Alex Williams | 54 | GBR | 14:25.3 | 1:55.3 | ||
| 481 | Richard Ziegler | 47 | USA | 14:25.3 | 1:55.3 | ||
| 483 | Ståle Leiren | 49 | Åsane VGS ro-Club | NOR | Åsane VGS Ro-Club | 14:25.5 | 1:55.4 |
| 483 | Sebastiaan Diekstra | 41 | NED | 14:25.5 | 1:55.4 | ||
| 485 | Mark “Woody” Woodruff | 53 | Kuala Lumpur | MAS | 14:25.6 | 1:55.4 | |
| 485 | Chris Lucca | 37 | USA | 14:25.6 | 1:55.4 | ||
| 487 | George Knight | 72 | USA | 14:25.7 | 1:55.4 | ||
| 488 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 14:25.8 | 1:55.4 |
| 489 | Joan Llenas Masó | 49 | Santa Maria de Palautordera | ESP | 14:26.0 | 1:55.4 | |
| 490 | Craig Steed | 49 | GBR | 14:26.3 | 1:55.5 | ||
| 491 | Nico Jones | 44 | UAE | 14:26.4 | 1:55.5 | ||
| 492 | Sebastijan Mašić | 46 | Gospic | CRO | 14:26.5 | 1:55.5 | |
| 492 | Magnus Nyman | 53 | Uppsala | SWE | 14:26.5 | 1:55.5 | |
| 494 | Andreas Rechtien | 48 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 14:26.6 | 1:55.5 |
| 495 | Marcin Białczyk | 48 | POL | Polish Indoor Rowing Team | 14:26.9 | 1:55.5 | |
| 496 | David Walter | 71 | Janesville | USA | 14:27.0 | 1:55.6 | |
| 497 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:27.1 | 1:55.6 |
| 497 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 14:27.1 | 1:55.6 | |
| 499 | John Hough | 33 | GBR | 14:27.4 | 1:55.6 | ||
| 499 | Marco Trevino | 53 | USA | 14:27.4 | 1:55.6 |