Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Carlos Arana 53 USA 14:21.7 1:54.8
452 Michael Feigl 50 GER 14:21.8 1:54.9
453 Daniel Tingley 32 USA 14:21.9 1:54.9
453 Alexander Brown 32 GBR 14:21.9 1:54.9
455 Richard Fearn 40 GBR 14:22.6 1:55.0
455 Mark Mosbery 50 GBR 14:22.6 1:55.0
457 Bo Johansson 55 SWE 14:22.7 1:55.0
457 John Connor 47 USA 14:22.7 1:55.0
459 Peter Pearce 52 AUS 14:22.8 1:55.0
459 Ben Hiatt 57 AUS 14:22.8 1:55.0
459 Dmitrii Osheikin 38 AIN 14:22.8 1:55.0
462 Brandon Wertman 39 USA 14:22.9 1:55.0
462 Tim Kiely 43 IRL 14:22.9 1:55.0
464 Terrence Werth 40 RSA 14:23.1 1:55.0
465 Frank Biermann 52 GER 14:23.5 1:55.1
465 Jon Risner 18 USA 14:23.5 1:55.1
467 Tom ㅤ - KOR 14:23.7 1:55.1
467 jan luppes 66 NED 14:23.7 1:55.1
469 Michael Berty 51 USA 14:23.9 1:55.1
470 Kristian Sørensen 36 DEN 14:24.0 1:55.2
470 Paul Fischer 54 USA 14:24.0 1:55.2
472 Andy Suhy 60 USA 14:24.2 1:55.2
473 Bas de Natris 60 NED 14:24.3 1:55.2
474 Brandon Hewitt 45 USA 14:24.5 1:55.2
475 Chris Angrick 32 USA 14:24.6 1:55.2
476 Magnar Bjoerkavaag 45 NOR 14:24.7 1:55.2
477 Ivan Leache 53 ESP 14:24.8 1:55.3
478 Ross Andersen 60 AUS 14:25.0 1:55.3
478 Stijn Doms 45 BEL 14:25.0 1:55.3
480 Alex Williams 54 GBR 14:25.3 1:55.3
480 Richard Ziegler 47 USA 14:25.3 1:55.3
482 Ståle Leiren 49 NOR 14:25.5 1:55.4
482 Sebastiaan Diekstra 41 NED 14:25.5 1:55.4
484 Mark “Woody” Woodruff 53 MAS 14:25.6 1:55.4
484 Chris Lucca 37 USA 14:25.6 1:55.4
486 George Knight 72 USA 14:25.7 1:55.4
487 Alexander Robinson 42 AUS 14:25.8 1:55.4
488 Neil Slonim 72 AUS 14:26.0 1:55.4
488 Joan Llenas Masó 49 ESP 14:26.0 1:55.4
490 Craig Steed 49 GBR 14:26.3 1:55.5
491 Nico Jones 44 UAE 14:26.4 1:55.5
492 Sebastijan Mašić 46 CRO 14:26.5 1:55.5
492 Magnus Nyman 53 SWE 14:26.5 1:55.5
494 Andreas Rechtien 48 GER 14:26.6 1:55.5
495 Marcin Białczyk 48 POL 14:26.9 1:55.5
496 David Walter 71 USA 14:27.0 1:55.6
497 Tim Russell 74 USA 14:27.1 1:55.6
497 Carlitos Gonzalez 45 USA 14:27.1 1:55.6
499 John Hough 33 GBR 14:27.4 1:55.6
499 Marco Trevino 53 USA 14:27.4 1:55.6