Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jonas Östlund | 38 | Säter | SWE | 12:18.3 | 1:38.4 | |
| 2 | Gareth Aspinwall | 41 | Preston | GBR | 12:32.4 | 1:40.3 | |
| 3 | Nicholas Pryszlak | 45 | NJ | USA | 12:47.2 | 1:42.2 | |
| 4 | Esmoreit van Velde | 51 | NED | Concept2, Inc, Morrisville, VT | 12:48.1 | 1:42.4 | |
| 5 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 13:15.0 | 1:46.0 |
| 6 | Alexandre Dumas | 34 | CAN | 13:21.3 | 1:46.8 | ||
| 7 | Brian McIntyre | 36 | USA | 13:21.9 | 1:46.9 | ||
| 8 | Matt Cooper | 39 | GBR | 13:26.8 | 1:47.5 | ||
| 9 | Nick Skinner | 35 | AUS | 13:40.8 | 1:49.4 | ||
| 9 | Jon Wynn | 58 | North Petherton | GBR | 13:40.8 | 1:49.4 | |
| 9 | Ryan Pitz | 45 | CAN | 13:40.8 | 1:49.4 | ||
| 12 | Roman Hallenbarter | 44 | SUI | 13:41.0 | 1:49.4 | ||
| 13 | Michael Saint-Cyr | 32 | FRA | 13:50.4 | 1:50.7 | ||
| 14 | Mike Weldon | 27 | GBR | 13:55.0 | 1:51.3 | ||
| 15 | Manu Duhaut | 50 | FRA | 13:55.7 | 1:51.4 | ||
| 16 | Elijah White | 52 | USA | 14:02.1 | 1:52.2 | ||
| 17 | Nicolas Lopez | 28 | FRA | 14:02.5 | 1:52.3 | ||
| 18 | Logan Martin | 45 | NZL | 14:02.9 | 1:52.3 | ||
| 19 | Haydn Holmes | 51 | RSA | 14:05.2 | 1:52.6 | ||
| 20 | Mike Lamothe | 52 | CAN | 14:05.3 | 1:52.7 | ||
| 21 | Dan Danks | 47 | Southsea | GBR | 14:06.8 | 1:52.9 | |
| 22 | Sebastijan Mašić | 46 | Gospic | CRO | 14:08.0 | 1:53.0 | |
| 23 | Raphael Mesquida | 32 | FRA | 14:10.4 | 1:53.3 | ||
| 24 | Jarrod Gallas | 43 | AUS | Aussie Roos | 14:10.6 | 1:53.4 | |
| 25 | Rasmus Schjøtt-Bugge | 44 | Oslo | NOR | Concept2 Norge AS | 14:12.3 | 1:53.6 |
| 26 | Willy Spaulding | 59 | Bellingham, WA | USA | 14:13.8 | 1:53.8 | |
| 27 | Scott Petersen | 57 | Denver, CO | USA | 14:14.4 | 1:53.9 | |
| 28 | Sven Lispet | 31 | NED | 14:18.1 | 1:54.4 | ||
| 29 | Abbas Demircioglu | 41 | Cologne | GER | Turkish Rowing Team | 14:22.7 | 1:55.0 |
| 30 | Bjarne Hansson | 54 | SWE | 14:23.0 | 1:55.0 | ||
| 31 | Max Youds | 28 | GBR | 14:26.0 | 1:55.4 | ||
| 32 | Peio L | 35 | FRA | 14:29.3 | 1:55.9 | ||
| 33 | Christian Fiedler | 40 | AUT | 14:31.2 | 1:56.1 | ||
| 34 | Tobias Antonsson | 30 | SWE | 14:31.7 | 1:56.2 | ||
| 35 | Julien Drancourt | 46 | Potelle | FRA | 14:41.9 | 1:57.5 | |
| 36 | Ken Price | 48 | USA | Torque Fitness | 14:43.4 | 1:57.7 | |
| 37 | Morgan McGrath | 45 | Fresno, CA | USA | Warrior Fitness | 14:44.6 | 1:57.9 |
| 38 | Alex Delva | 41 | FRA | 14:46.7 | 1:58.2 | ||
| 39 | Gethin Rees | 50 | GBR | 14:48.2 | 1:58.4 | ||
| 40 | Arvid Hällagård | 36 | SWE | 14:49.7 | 1:58.6 | ||
| 41 | Emmanuel FRANCISCO | 50 | FRA | 14:50.2 | 1:58.6 | ||
| 42 | Fabien Rouland | 43 | FRA | 14:51.8 | 1:58.9 | ||
| 42 | Daniel Johansson | 38 | Piteå | SWE | 14:51.8 | 1:58.9 | |
| 44 | Elon Selfmademan | 42 | GER | 14:53.0 | 1:59.0 | ||
| 45 | Ben Adam | 40 | CAN | 14:55.2 | 1:59.3 | ||
| 46 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:56.2 | 1:59.4 |
| 47 | Luke Duff | 47 | USA | 14:57.6 | 1:59.6 | ||
| 48 | Adam Gutierrez | 40 | USA | 14:58.1 | 1:59.7 | ||
| 49 | Charlie Rendle | 34 | GBR | 14:58.9 | 1:59.8 | ||
| 50 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 14:59.3 | 1:59.9 |