Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 14:59.3 | 1:59.9 | |
| 52 | Lisa Eriksson | 29 | SWE | 14:59.6 | 1:59.9 | ||
| 53 | Karl Walheim | 35 | SWE | 15:00.9 | 2:00.1 | ||
| 54 | Jürgen Prohaska | 54 | Eckersmühlen | GER | 15:01.4 | 2:00.1 | |
| 55 | Ken Eller | 48 | USA | 15:07.7 | 2:01.0 | ||
| 56 | Andrew Heyes | 45 | Rotherham | GBR | 15:13.6 | 2:01.8 | |
| 57 | Davide Pavese | 51 | LUX | 15:13.9 | 2:01.8 | ||
| 58 | Benjamin Huteau | 47 | FRA | 15:14.7 | 2:01.9 | ||
| 59 | Lukas Dürmoser | 37 | AUT | 15:14.9 | 2:01.9 | ||
| 60 | Stephen Hutchinson | 42 | GBR | The Unit Health & Fitness | 15:18.7 | 2:02.4 | |
| 61 | Chris Rumens | 60 | Whangarei | NZL | The Diamonds (Over Sixties Erging Group) | 15:20.0 | 2:02.6 |
| 62 | Alexander Tihme | 55 | Merching | GER | GERMAN Rowers and FRIENDS United | 15:20.5 | 2:02.7 |
| 63 | Thomas Calihan | 47 | CO | USA | 15:21.5 | 2:02.8 | |
| 64 | Jason J | 42 | USA | 15:23.3 | 2:03.1 | ||
| 65 | Joe Vasquez | 42 | USA | 15:23.5 | 2:03.1 | ||
| 66 | Will Bland | 35 | Dartmouth, NS | CAN | 15:24.5 | 2:03.2 | |
| 67 | Philipp Le Coz | 65 | LV, NV | USA | Age Without Limits | 15:30.1 | 2:04.0 |
| 68 | Mika Levonen | 51 | BEL | 15:30.7 | 2:04.0 | ||
| 69 | Andy Wilson | 57 | GBR | 15:31.1 | 2:04.1 | ||
| 70 | Phil Johansen | 49 | AUS | 15:42.0 | 2:05.6 | ||
| 71 | Daniel Neuffer | 68 | Huntsville | USA | US Military Endurance Sports | 15:43.8 | 2:05.8 |
| 72 | Nardus Taljard | 43 | RSA | 15:45.9 | 2:06.1 | ||
| 73 | Kira Howe | 30 | AUS | 15:46.2 | 2:06.1 | ||
| 74 | Yassine Bouchouirab | 29 | FRA | 15:46.4 | 2:06.1 | ||
| 75 | Martin Beastall | 61 | GBR | 15:47.2 | 2:06.2 | ||
| 76 | Mederic Le mehaute | 36 | FRA | 15:47.8 | 2:06.3 | ||
| 77 | José Luis Bressani | 60 | USA | 15:50.7 | 2:06.7 | ||
| 78 | Kent Moir | 50 | Cary, NC | USA | 15:51.5 | 2:06.8 | |
| 79 | Florian Schneider | 46 | USA | 15:52.1 | 2:06.9 | ||
| 80 | Théo Schwartz | 33 | FRA | 15:54.3 | 2:07.2 | ||
| 81 | Phillip Wadsworth | 69 | Cleveland Heights, OH | USA | 15:55.9 | 2:07.4 | |
| 82 | Jonathon Lehman | 51 | USA | 15:56.7 | 2:07.5 | ||
| 83 | Karl Kloo | 34 | SWE | 16:00.9 | 2:08.1 | ||
| 84 | Jérôme Dejardin | 47 | FRA | 16:01.2 | 2:08.1 | ||
| 85 | Silvia Yepiz | 40 | Makawao, HI | USA | Dickson Performance | 16:04.2 | 2:08.5 |
| 86 | Oso Ramirez | 33 | MO | USA | 16:06.2 | 2:08.8 | |
| 87 | Rafael Carlos | 35 | Leiria | POR | 16:07.0 | 2:08.9 | |
| 88 | Jens Zschüttig | 48 | GER | 16:12.5 | 2:09.6 | ||
| 89 | Yvan certenais | 57 | FRA | 16:14.7 | 2:09.9 | ||
| 90 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 16:15.3 | 2:10.0 |
| 91 | Magnus Johansson | 58 | SWE | 16:16.9 | 2:10.2 | ||
| 92 | Roger Howard | 56 | USA | 16:22.1 | 2:10.9 | ||
| 93 | Silvester Wijnia | 51 | NED | 16:27.7 | 2:11.6 | ||
| 94 | Mark Ackers | 56 | GBR | 16:29.3 | 2:11.9 | ||
| 95 | Goran Špoljarić | 60 | Gospić | CRO | 16:31.4 | 2:12.1 | |
| 96 | Lilian KELLER | 37 | FRA | 16:33.5 | 2:12.4 | ||
| 97 | David Moorman | 43 | Nashville, TN | USA | 16:33.8 | 2:12.5 | |
| 98 | Egor Golubev | 51 | Moscow | AIN | 16:43.8 | 2:13.8 | |
| 99 | Rebecca Collis | 40 | AUS | 16:44.7 | 2:13.9 | ||
| 100 | Richard Bates | 71 | St. George, ME | USA | 16:46.2 | 2:14.1 |