Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
650 Geoff Ovens 50 USA 14:41.3 1:57.5
652 David Christie 49 GBR 14:41.4 1:57.5
653 Dan Heath 49 GBR 14:41.5 1:57.5
653 Ralf Schnitker 43 GER 14:41.5 1:57.5
655 Albert Kavsek 57 NED 14:41.6 1:57.5
655 Mike Falconer Hall 66 GBR 14:41.6 1:57.5
655 Steffen Breitbarth 48 GER 14:41.6 1:57.5
655 Peter Hamilton 45 USA 14:41.6 1:57.5
659 Angus Baker 33 DEN 14:41.7 1:57.5
660 J Nordlander 48 USA 14:41.8 1:57.5
660 Sophie Fox 18 USA 14:41.8 1:57.5
662 Drew Ness 55 USA 14:41.9 1:57.5
663 James Innes 41 USA 14:42.0 1:57.6
664 garlicdipping h 36 KOR 14:42.1 1:57.6
664 Lutzifer Willing 66 GER 14:42.1 1:57.6
666 Julie Portier 22 FRA 14:42.3 1:57.6
666 Pavel Malinsky 51 CZE 14:42.3 1:57.6
668 David Dwyer 61 USA 14:42.4 1:57.6
668 Michael Grady 36 GBR 14:42.4 1:57.6
670 J Vissers 44 AUS 14:42.5 1:57.6
671 James Bryant 52 USA 14:42.6 1:57.6
672 Stephen Hoare 52 GBR 14:42.7 1:57.6
673 Steve Lilley 62 GBR 14:42.9 1:57.7
674 Neil Coates 55 GBR 14:43.1 1:57.7
674 Alexandre Boivin 45 CAN 14:43.1 1:57.7
674 Lee Nau 54 USA 14:43.1 1:57.7
677 Matt P 38 AUS 14:43.2 1:57.7
677 Igor Kaznacheyev 62 UKR 14:43.2 1:57.7
677 Rod DeVar 72 USA 14:43.2 1:57.7
680 Sami Ojala 63 FIN 14:43.6 1:57.8
681 Tyler Mitchell 39 USA 14:43.7 1:57.8
682 Steven Sinclair 57 GBR 14:43.8 1:57.8
683 Matthew Allen 49 GBR 14:43.9 1:57.8
683 Janfried WestHuus 40 GER 14:43.9 1:57.8
685 Jay Max 51 FRA 14:44.0 1:57.8
686 Andrew McDowell 32 AUS 14:44.3 1:57.9
687 Enrique Barbeito 43 ESP 14:44.4 1:57.9
687 Jop Peters 37 NED 14:44.4 1:57.9
687 David Colin 53 FRA 14:44.4 1:57.9
690 Damon Gilliland 48 USA 14:44.5 1:57.9
691 Mark Baybut 47 GBR 14:44.6 1:57.9
692 Jeff Hamar 57 USA 14:44.7 1:57.9
692 Nick Patri 36 USA 14:44.7 1:57.9
694 Dean Comeau 52 KOR 14:44.8 1:57.9
694 Scott Alley 57 USA 14:44.8 1:57.9
696 Simon Rogers 49 CYP 14:44.9 1:57.9
696 Ricardo Resende 47 POR 14:44.9 1:57.9
698 Paul K 55 IRL 14:45.0 1:58.0
698 Matthew Bellemare 36 USA 14:45.0 1:58.0
700 thomas smith 51 GBR 14:45.1 1:58.0