Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Franklin Coelho | 61 | Gama/DF | BRA | 14:50.3 | 1:58.7 | |
| 752 | Menco van der Leeden | 48 | Arnhem | NED | 14:50.4 | 1:58.7 | |
| 752 | Maik Wannek | 38 | GER | 14:50.4 | 1:58.7 | ||
| 754 | Edward Warren-Perry | 58 | IRL | 14:50.5 | 1:58.7 | ||
| 755 | Barry John Griffiths | 52 | GBR | 14:50.7 | 1:58.7 | ||
| 756 | Jon Vandergrift | 47 | USA | 14:50.8 | 1:58.7 | ||
| 757 | William Creighton | 47 | USA | 14:50.9 | 1:58.7 | ||
| 758 | Wyn Griffiths | 64 | Anglesey | GBR | The Diamonds (Over Sixties Erging Group) | 14:51.2 | 1:58.8 |
| 758 | Gaspar Betancourt | 65 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 14:51.2 | 1:58.8 |
| 760 | Christian Hobbie | 38 | GER | 14:51.5 | 1:58.8 | ||
| 760 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 14:51.5 | 1:58.8 |
| 762 | Svend Pedersen | 50 | Varde | DEN | 14:51.7 | 1:58.8 | |
| 763 | Leon Valkenburg | 25 | NED | 14:51.8 | 1:58.9 | ||
| 763 | Sam Varano | 55 | USA | 14:51.8 | 1:58.9 | ||
| 763 | Vana Paks | 59 | Nõmme | EST | 50Plus | 14:51.8 | 1:58.9 |
| 766 | David Wee | 35 | SIN | 14:52.0 | 1:58.9 | ||
| 767 | Adam Muffler | 36 | USA | 14:52.1 | 1:58.9 | ||
| 767 | Lee Wiltshire | 63 | GBR | 14:52.1 | 1:58.9 | ||
| 769 | Russell Boots | 56 | Cardiff | GBR | 14:52.5 | 1:59.0 | |
| 770 | David Dudley | 41 | USA | 14:52.6 | 1:59.0 | ||
| 771 | NC . | - | CRC | 14:52.7 | 1:59.0 | ||
| 772 | Simon Lebus | 67 | Cambridge | GBR | Team Diamonds | 14:52.8 | 1:59.0 |
| 772 | Guillaume Darveau | 35 | CAN | 14:52.8 | 1:59.0 | ||
| 772 | Jeff Emerson | 57 | Raleigh, NC | USA | 14:52.8 | 1:59.0 | |
| 775 | Ben Graham | 60 | GBR | 14:52.9 | 1:59.0 | ||
| 775 | Dan Simon | 42 | Winchester | USA | 14:52.9 | 1:59.0 | |
| 775 | Dell Grunenberg | - | West Chester , OH | USA | U.S. Air Force | 14:52.9 | 1:59.0 |
| 778 | Lore Row | 59 | ITA | 14:53.1 | 1:59.0 | ||
| 779 | Sergiy Dus | 41 | Thatcham | GBR | Ukrrowing Club, Ukraine | 14:53.2 | 1:59.0 |
| 780 | Jeremy Taylor | 47 | USA | 14:53.6 | 1:59.1 | ||
| 781 | Luke Jeffery | 51 | AUS | 14:53.7 | 1:59.1 | ||
| 782 | J.D. Hodges | 42 | USA | USMC | 14:53.8 | 1:59.1 | |
| 783 | Simon Crane | 59 | London | GBR | Darkhorse Rowing | 14:54.0 | 1:59.2 |
| 784 | Massimiliano Belloni | 45 | ITA | 14:54.2 | 1:59.2 | ||
| 785 | Tommy Fitzwater | 45 | USA | 14:54.3 | 1:59.2 | ||
| 786 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 14:54.4 | 1:59.2 |
| 786 | Cameron Baillie | 58 | IL | USA | 14:54.4 | 1:59.2 | |
| 788 | . Tobias . | 42 | Leipzig | GER | GERMAN Rowers and FRIENDS United | 14:54.6 | 1:59.2 |
| 789 | Anas Benaomari | 34 | Rabat | MAR | 14:54.7 | 1:59.2 | |
| 790 | Marcus Watts | 52 | Bristol | GBR | 14:54.8 | 1:59.3 | |
| 790 | Randy Paar | 57 | USA | 14:54.8 | 1:59.3 | ||
| 792 | Matt Sanchez | 45 | Virginia Beach, VA | USA | U.S. Navy Veteran | 14:54.9 | 1:59.3 |
| 793 | Will Thodey | 35 | NZL | 14:55.1 | 1:59.3 | ||
| 794 | Oliver Marienfeld | 43 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 14:55.3 | 1:59.3 |
| 795 | Tatiana Alekseenko | 47 | USA | 14:55.4 | 1:59.3 | ||
| 796 | Iver Lange | 64 | NSW | AUS | 14:55.6 | 1:59.4 | |
| 796 | Alex Hh | 40 | CAN | Canadian Army | 14:55.6 | 1:59.4 | |
| 798 | Jean-Philippe VINCENT | 75 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 14:55.7 | 1:59.4 |
| 799 | Pete Moore | 53 | Wickham Bishops | GBR | British Army | 14:55.8 | 1:59.4 |
| 799 | Jeff Mitchem | 61 | CO | USA | 14:55.8 | 1:59.4 |