Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
899 George Warwick 54 GBR 15:06.5 2:00.8
902 Raymond Hill 45 USA 15:06.6 2:00.8
903 vikas krishan 55 GBR 15:06.9 2:00.9
903 Jonatas De Sa 43 UAE 15:06.9 2:00.9
905 Joe Amb 25 USA 15:07.1 2:00.9
905 Wayne Carriker 59 USA 15:07.1 2:00.9
907 Saleem Beg 44 MRI 15:07.2 2:00.9
907 Dave Cromleigh 59 USA 15:07.2 2:00.9
909 Goran Špoljarić 60 CRO 15:07.4 2:00.9
910 Jacques W 64 BRA 15:07.5 2:01.0
911 James Hempel - USA 15:07.6 2:01.0
911 Brandon Dunbar 48 USA 15:07.6 2:01.0
913 Tomasz Przednowek 36 USA 15:07.8 2:01.0
914 Andrew Zurn 54 USA 15:07.9 2:01.0
915 Yen seng Tam 28 MAS 15:08.1 2:01.0
916 Ron Pollard 59 USA 15:08.2 2:01.0
917 Jarosław Drwięga 49 POL 15:08.3 2:01.1
917 Jani Rostoll 40 RSA 15:08.3 2:01.1
919 Alistair Roy 62 GBR 15:08.4 2:01.1
920 Jordi Bardají Cusó 63 ESP 15:08.7 2:01.1
921 Alexandre Blondel 34 FRA 15:09.0 2:01.2
922 Aaron Davis 38 GBR 15:09.1 2:01.2
923 Ilja Sasse 55 CHN 15:09.2 2:01.2
923 Ronald de Bode 55 NED 15:09.2 2:01.2
923 Zack - 38 USA 15:09.2 2:01.2
926 Kurt Sanson 39 USA 15:09.3 2:01.2
927 Calogero Gibilaro 38 FRA 15:09.5 2:01.2
928 Matthew Randall 48 USA 15:09.6 2:01.2
929 Kate Brzozowski 41 USA 15:09.7 2:01.2
929 René Jacob 38 GER 15:09.7 2:01.2
929 Scott Marrett 39 USA 15:09.7 2:01.2
932 Brian Redmill 62 FRA 15:09.8 2:01.3
933 Blaine May 40 USA 15:10.0 2:01.3
934 Tomas Tkacik 40 SVK 15:10.1 2:01.3
935 Michael Westley 68 GBR 15:10.2 2:01.3
936 Francis Sheehan 36 USA 15:10.4 2:01.3
937 Nathan Anderson 47 USA 15:10.5 2:01.4
938 Peter Gleaves 62 GBR 15:10.7 2:01.4
938 Pantelis Kouskoutis 50 GRE 15:10.7 2:01.4
940 Matthias Gauger 43 GER 15:10.9 2:01.4
941 Alexandre THIBAULT 51 FRA 15:11.0 2:01.4
942 Phil Mansfield 55 USA 15:11.2 2:01.4
943 Graeme McEvoy 58 GBR 15:11.5 2:01.5
944 Ole Christian Jakobsen 46 NOR 15:11.6 2:01.5
944 Yared Ramos 26 MEX 15:11.6 2:01.5
946 Larry Scholer 43 USA 15:11.7 2:01.5
947 Bruce Bartoccioni 48 FRA 15:11.8 2:01.5
948 Marc Brutty 48 GER 15:11.9 2:01.5
949 Matt Allyn 48 USA 15:12.2 2:01.6
949 Dave Woodley 44 GBR 15:12.2 2:01.6