Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | vikas krishan | 55 | GBR | SUB-7 IRC | 15:06.9 | 2:00.9 | |
| 901 | Jonatas De Sa | 43 | UAE | 15:06.9 | 2:00.9 | ||
| 903 | Joe Amb | 25 | USA | 15:07.1 | 2:00.9 | ||
| 903 | Wayne Carriker | 59 | OR | USA | The Diamonds (Over Sixties Erging Group) | 15:07.1 | 2:00.9 |
| 905 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 15:07.2 | 2:00.9 | |
| 905 | Dave Cromleigh | 59 | Columbus, OH | USA | 15:07.2 | 2:00.9 | |
| 907 | Goran Špoljarić | 60 | Gospić | CRO | 15:07.4 | 2:00.9 | |
| 908 | Jacques W | 64 | São José dos Campos - SP | BRA | 15:07.5 | 2:01.0 | |
| 909 | James Hempel | - | Durham, CT | USA | 15:07.6 | 2:01.0 | |
| 909 | Brandon Dunbar | 48 | USA | 15:07.6 | 2:01.0 | ||
| 911 | Tomasz Przednowek | 36 | USA | 15:07.8 | 2:01.0 | ||
| 912 | Andrew Zurn | 54 | San Francisco, CA | USA | 15:07.9 | 2:01.0 | |
| 913 | Yen seng Tam | 28 | MAS | 15:08.1 | 2:01.0 | ||
| 914 | Ron Pollard | 59 | Indianapolis, IN | USA | Free Spirits | 15:08.2 | 2:01.0 |
| 915 | Jarosław Drwięga | 49 | POL | 15:08.3 | 2:01.1 | ||
| 915 | Jani Rostoll | 40 | RSA | 15:08.3 | 2:01.1 | ||
| 917 | Alistair Roy | 62 | Newcastle upon Tyne | GBR | 15:08.4 | 2:01.1 | |
| 918 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:08.7 | 2:01.1 |
| 919 | Alexandre Blondel | 34 | FRA | 15:09.0 | 2:01.2 | ||
| 920 | Aaron Davis | 38 | GBR | 15:09.1 | 2:01.2 | ||
| 921 | Ilja Sasse | 55 | Shanghai | CHN | Rowing Pro Shanghai | 15:09.2 | 2:01.2 |
| 921 | Ronald de Bode | 55 | NED | 15:09.2 | 2:01.2 | ||
| 921 | Zack - | 38 | Tacoma, WA | USA | PNW Rowing | 15:09.2 | 2:01.2 |
| 924 | Kurt Sanson | 39 | USA | 15:09.3 | 2:01.2 | ||
| 925 | Calogero Gibilaro | 38 | Quimper | FRA | 15:09.5 | 2:01.2 | |
| 926 | Matthew Randall | 48 | USA | US Army | 15:09.6 | 2:01.2 | |
| 927 | Kate Brzozowski | 41 | USA | 15:09.7 | 2:01.2 | ||
| 927 | René Jacob | 38 | GER | 15:09.7 | 2:01.2 | ||
| 927 | Scott Marrett | 39 | GA | USA | 15:09.7 | 2:01.2 | |
| 930 | Brian Redmill | 62 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 15:09.8 | 2:01.3 |
| 931 | Blaine May | 40 | USA | 15:10.0 | 2:01.3 | ||
| 932 | Tomas Tkacik | 40 | Kosice | SVK | 15:10.1 | 2:01.3 | |
| 933 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:10.2 | 2:01.3 | |
| 934 | Francis Sheehan | 36 | USA | 15:10.4 | 2:01.3 | ||
| 935 | Nathan Anderson | 47 | Chicago, IL | USA | 15:10.5 | 2:01.4 | |
| 936 | Peter Gleaves | 62 | Preston | GBR | Red Line Rowers | 15:10.7 | 2:01.4 |
| 936 | Pantelis Kouskoutis | 50 | Ioannina | GRE | 15:10.7 | 2:01.4 | |
| 938 | Matthias Gauger | 43 | GER | 15:10.9 | 2:01.4 | ||
| 939 | Alexandre THIBAULT | 51 | FRA | 15:11.0 | 2:01.4 | ||
| 940 | Phil Mansfield | 55 | USA | 15:11.2 | 2:01.4 | ||
| 941 | Graeme McEvoy | 58 | Hampshire | GBR | 15:11.5 | 2:01.5 | |
| 942 | Ole Christian Jakobsen | 46 | NOR | 15:11.6 | 2:01.5 | ||
| 942 | Yared Ramos | 26 | MEX | 15:11.6 | 2:01.5 | ||
| 944 | Larry Scholer | 43 | USA | 15:11.7 | 2:01.5 | ||
| 945 | Bruce Bartoccioni | 48 | FRA | 15:11.8 | 2:01.5 | ||
| 946 | Marc Brutty | 48 | GER | 15:11.9 | 2:01.5 | ||
| 947 | Matt Allyn | 48 | USA | 15:12.2 | 2:01.6 | ||
| 947 | Dave Woodley | 44 | GBR | 15:12.2 | 2:01.6 | ||
| 947 | Jojo Jouy | 41 | FRA | 15:12.2 | 2:01.6 | ||
| 950 | John Daly | 44 | USA | 15:12.3 | 2:01.6 |