Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Christopher Roscher 44 USA 15:12.8 2:01.7
952 Kim Larsen 59 DEN 15:12.9 2:01.7
952 Daragh O’Neill 58 IRL 15:12.9 2:01.7
954 Norbert Koch 55 GER 15:13.0 2:01.7
954 Edson Y 42 USA 15:13.0 2:01.7
956 Sven Krezdorn 47 GER 15:13.1 2:01.7
956 BRENT FERRICCI 52 USA 15:13.1 2:01.7
958 Mark Steinbach 57 GER 15:13.2 2:01.7
959 Jason Allen 45 USA 15:13.5 2:01.8
960 Luca Gaffuri 36 ITA 15:13.7 2:01.8
961 Jacqui Doyle 46 AUS 15:13.9 2:01.8
961 Ruud Duivis 62 NED 15:13.9 2:01.8
961 Thomas Assmann 59 GER 15:13.9 2:01.8
964 Andrew Manderino 37 USA 15:14.1 2:01.8
965 Patrick Arkins 59 GBR 15:14.2 2:01.8
966 Taylor Davis-Van Atta 43 USA 15:14.3 2:01.9
966 Djéan IRITIE 62 BEL 15:14.3 2:01.9
968 Mark Wharton 46 GBR 15:14.4 2:01.9
969 Damion Brevitt 44 GBR 15:14.7 2:01.9
969 Jon Day 59 GBR 15:14.7 2:01.9
971 Noah Lerner 35 USA 15:14.8 2:01.9
972 Taylor Hansen 35 CAN 15:14.9 2:01.9
973 Ivan Murray 54 NZL 15:15.0 2:02.0
973 Adalberto Pacheco Moreno 41 MEX 15:15.0 2:02.0
975 Johann Bluoss 42 GER 15:15.2 2:02.0
976 Stuart Charleston 51 AUS 15:15.3 2:02.0
977 Philipp Rosina 33 AUT 15:15.7 2:02.0
978 Jason Kim 43 KOR 15:15.8 2:02.1
979 Cedric Gavrel 51 MEX 15:15.9 2:02.1
980 Rob Hanson 51 GBR 15:16.0 2:02.1
980 Chad Rapoza 41 USA 15:16.0 2:02.1
982 Clemence Dartey 54 USA 15:16.1 2:02.1
983 Paul Merriman 60 GBR 15:16.2 2:02.1
984 Juergen Eisner 76 GER 15:16.3 2:02.1
985 Stefan Pfluger 53 SUI 15:16.5 2:02.2
985 Chris Ward 37 CAN 15:16.5 2:02.2
987 Christian Simon 42 GER 15:16.8 2:02.2
988 Jamie Burk 53 USA 15:17.1 2:02.2
989 Dennis Mehling 41 AUS 15:17.3 2:02.3
990 Rick Czerniak 59 USA 15:17.7 2:02.3
991 Vincent Sevillano 36 FRA 15:17.8 2:02.3
991 jason peterson 57 USA 15:17.8 2:02.3
993 Timothy Hutton 67 RSA 15:17.9 2:02.3
993 Mark Ewers 67 USA 15:17.9 2:02.3
995 Daniel Strebinger 37 USA 15:18.3 2:02.4
996 Larry Burks 56 USA 15:18.4 2:02.4
996 Nicolas LORIQUE 43 FRA 15:18.4 2:02.4
998 Kevin Grimes 56 IRL 15:18.7 2:02.4
998 Werner Cruywagen 47 GBR 15:18.7 2:02.4
1000 Paulo Encarnacao 60 POR 15:18.9 2:02.5