Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Ryan Dorris | 47 | Denver, CO | USA | 15:18.9 | 2:02.5 | |
| 1000 | Scott Smith | 61 | Virginia Beach, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 15:18.9 | 2:02.5 |
| 1003 | Andy Phelps | 66 | NZL | 15:19.3 | 2:02.5 | ||
| 1003 | Steve Kalliris | 67 | AUS | 15:19.3 | 2:02.5 | ||
| 1003 | Michael Seal | 52 | Middletown , DE | USA | 15:19.3 | 2:02.5 | |
| 1003 | Steve Rocha | 64 | Modesto, CA | USA | 15:19.3 | 2:02.5 | |
| 1007 | Cody Reese | 26 | Drums, PA | USA | 15:19.5 | 2:02.6 | |
| 1008 | Uli Negwer | 52 | GER | 15:19.7 | 2:02.6 | ||
| 1009 | Bob White | 66 | Absecon, NJ | USA | 15:19.8 | 2:02.6 | |
| 1009 | Michal Horszowski | 45 | POL | 15:19.8 | 2:02.6 | ||
| 1011 | Macedonio Zuniga | 50 | USA | 15:19.9 | 2:02.6 | ||
| 1012 | Dan Bustuc | 43 | ROU | 15:20.0 | 2:02.6 | ||
| 1013 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 15:20.1 | 2:02.6 | |
| 1013 | Cassia Moore | 18 | GBR | 15:20.1 | 2:02.6 | ||
| 1015 | Peter Unold | 54 | Ebeltoft | DEN | Scandinavian Vikings | 15:20.2 | 2:02.6 |
| 1016 | Gav Parker | 52 | AUS | 15:20.5 | 2:02.7 | ||
| 1016 | Michael Young | 55 | GBR | 15:20.5 | 2:02.7 | ||
| 1016 | Matthias Strasser | 56 | Donautal | AUT | Austrian Army | 15:20.5 | 2:02.7 |
| 1016 | Gui Sommer | 41 | Barrie, ON | CAN | 15:20.5 | 2:02.7 | |
| 1020 | Chris Evans | 63 | Meriden | USA | Canal Dock Boathouse, New Haven | 15:21.0 | 2:02.8 |
| 1020 | Hubert Gehring | 61 | Nürnberg | GER | 15:21.0 | 2:02.8 | |
| 1022 | Mark Raley | 56 | Amarillo , TX | USA | Randall County Sheriff’s Office | 15:21.1 | 2:02.8 |
| 1022 | Eric Pavy | 50 | FRA | 15:21.1 | 2:02.8 | ||
| 1024 | Dale Hetherington | 70 | Scottsdale, AZ | USA | Darkhorse Rowing | 15:21.2 | 2:02.8 |
| 1025 | Steve Wieland | 66 | Sunshine Coast , QLD | AUS | 15:21.4 | 2:02.8 | |
| 1025 | Jim Hope | 61 | USA | 15:21.4 | 2:02.8 | ||
| 1025 | Boris Liebl | 53 | GER | 15:21.4 | 2:02.8 | ||
| 1025 | Justin Ahlers | 40 | USA | 15:21.4 | 2:02.8 | ||
| 1029 | Jürgen Baumeister | 56 | Coesfeld | GER | 15:21.6 | 2:02.8 | |
| 1030 | Michaël Moser | 54 | FRA | 15:21.7 | 2:02.8 | ||
| 1031 | Mark Bishop | 35 | USA | 15:21.8 | 2:02.9 | ||
| 1031 | Pete Schmidt | 55 | USA | 15:21.8 | 2:02.9 | ||
| 1033 | Al Jepsen | 48 | NZL | 15:22.0 | 2:02.9 | ||
| 1034 | Shaun Snader | 46 | USA | 15:22.1 | 2:02.9 | ||
| 1035 | Mark Fedde | 67 | MD | USA | 15:22.2 | 2:02.9 | |
| 1036 | Don Scro | 66 | USA | 15:22.5 | 2:03.0 | ||
| 1037 | Chuck Sarka | 70 | Macedonia, OH | USA | 15:22.6 | 2:03.0 | |
| 1038 | James Cox | 29 | USA | 15:22.7 | 2:03.0 | ||
| 1038 | Steve Voorhees | 71 | Jacksonville Beach, FL | USA | 15:22.7 | 2:03.0 | |
| 1040 | Freek Giele | 52 | Almere | NED | reddit /r/ rowing | 15:22.8 | 2:03.0 |
| 1041 | Jerry Freisleben | 64 | USA | 15:23.1 | 2:03.0 | ||
| 1041 | Matt Zummo | 48 | USA | 15:23.1 | 2:03.0 | ||
| 1043 | Roland Wittberger | 46 | AUT | 15:23.4 | 2:03.1 | ||
| 1043 | Don Whyte | 66 | Marlow | FRA | 15:23.4 | 2:03.1 | |
| 1045 | Chris Nowacoski | 37 | USA | 15:23.8 | 2:03.1 | ||
| 1046 | Axel Vorbauer | 54 | AUT | 15:23.9 | 2:03.1 | ||
| 1046 | Helge Eide | 51 | NOR | 15:23.9 | 2:03.1 | ||
| 1046 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 15:23.9 | 2:03.1 |
| 1049 | Will Neubert | 39 | USA | 15:24.0 | 2:03.2 | ||
| 1050 | Henry Liao | 41 | TPE | Free Spirits | 15:24.1 | 2:03.2 |