Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Laco Horvath 44 SVK 15:35.4 2:04.7
1152 Daniel Sherman 44 GBR 15:35.5 2:04.7
1152 James Hall 37 USA 15:35.5 2:04.7
1154 Damjan Dašić 43 SRB 15:35.8 2:04.7
1155 Leonard Westover 48 GBR 15:36.0 2:04.8
1156 Christian Tjioman 34 AUS 15:36.2 2:04.8
1157 Jake B 49 USA 15:36.4 2:04.8
1158 Astrid Janssens 48 NED 15:36.7 2:04.8
1159 Grant Foote 48 USA 15:36.8 2:04.9
1160 John Cockram 52 GBR 15:37.0 2:04.9
1161 Jason Harmon 48 USA 15:37.1 2:04.9
1162 Liam Collins 31 GBR 15:37.2 2:04.9
1162 Imad Sabri 47 CAN 15:37.2 2:04.9
1164 Michal Mefisto R 51 CZE 15:37.5 2:05.0
1164 Matt Fales 57 USA 15:37.5 2:05.0
1166 Martin Ueberschaer 43 GER 15:37.6 2:05.0
1167 Ryan Wetmore 43 USA 15:37.7 2:05.0
1168 Heinrich Hummen 59 GER 15:38.4 2:05.1
1169 Jared Arbegast 47 USA 15:38.5 2:05.1
1169 Tyler Liermann 31 USA 15:38.5 2:05.1
1171 Alan Williams 52 USA 15:38.6 2:05.1
1172 Lamar Lewis 64 USA 15:38.7 2:05.1
1173 Hartmut Ehrhardt 62 GER 15:38.8 2:05.1
1174 Laurent Lacombe 60 FRA 15:39.1 2:05.2
1174 Camilla Nielsen 38 DEN 15:39.1 2:05.2
1176 Szabó Attila 47 HUN 15:39.2 2:05.2
1176 Chuck Crocco 62 USA 15:39.2 2:05.2
1176 Doug Branscombe 64 USA 15:39.2 2:05.2
1179 David K. Gibson 55 USA 15:39.3 2:05.2
1180 Victor Ernesti Ingrassia 73 ARG 15:39.4 2:05.2
1181 Gergo Medveczky 32 HUN 15:39.6 2:05.2
1182 Jeremy Tofte 49 USA 15:39.7 2:05.2
1183 Kevin Bartsch 36 FRA 15:39.8 2:05.3
1183 Mark Heyes 44 GBR 15:39.8 2:05.3
1183 David Baum 38 USA 15:39.8 2:05.3
1186 Roel vd Wetering 60 NED 15:39.9 2:05.3
1187 Tommy Hill 60 IRL 15:40.0 2:05.3
1187 James MacVarish 64 USA 15:40.0 2:05.3
1189 Aaliyah Herivel 24 AUS 15:40.3 2:05.3
1190 Tarun Shome 54 GBR 15:40.4 2:05.3
1190 John Denham 39 USA 15:40.4 2:05.3
1190 Lawrence Levy 66 USA 15:40.4 2:05.3
1193 Willy Bjørsnøs 70 NOR 15:40.7 2:05.4
1194 JOS Park 36 KOR 15:40.9 2:05.4
1194 Brian Kelly 44 USA 15:40.9 2:05.4
1196 Enno Berner 54 GER 15:41.0 2:05.4
1197 Igor Damic 44 SRB 15:41.1 2:05.4
1198 Jason Nunn 49 GBR 15:41.2 2:05.4
1199 Harro Groenewegen 51 AUS 15:41.7 2:05.5
1199 Andrew Fisher 48 GBR 15:41.7 2:05.5