Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Gabriel G. | 41 | QC | CAN | 15:46.9 | 2:06.2 | |
| 1252 | Steven Taylor | 50 | GBR | 15:47.0 | 2:06.2 | ||
| 1252 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.0 | 2:06.2 |
| 1252 | K Kopac | 63 | USA | 15:47.0 | 2:06.2 | ||
| 1255 | Kyle McConnell | 40 | USA | 15:47.1 | 2:06.2 | ||
| 1256 | Adam G | 66 | CA | USA | 15:47.3 | 2:06.3 | |
| 1257 | Miles Ward | 68 | Lot | FRA | The Diamonds (Over Sixties Erging Group) | 15:47.4 | 2:06.3 |
| 1257 | Andrew Wilson | 31 | Perth, WA | AUS | 15:47.4 | 2:06.3 | |
| 1259 | Alexander Jones | 44 | USA | 15:47.7 | 2:06.3 | ||
| 1260 | Greg Despres | 56 | USA | 15:47.8 | 2:06.3 | ||
| 1260 | Elif Merkler | 50 | USA | 15:47.8 | 2:06.3 | ||
| 1262 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 15:48.0 | 2:06.4 |
| 1262 | David Hampton | 44 | SC | USA | Age Without Limits | 15:48.0 | 2:06.4 |
| 1264 | Egidijus Petrauskas | 39 | Tananger | NOR | 15:48.4 | 2:06.4 | |
| 1265 | Michaël Giebens | 49 | BEL | 15:48.5 | 2:06.4 | ||
| 1266 | Christian Kester | 49 | USA | 15:48.6 | 2:06.4 | ||
| 1267 | Ben Theobold | 49 | GBR | 15:48.7 | 2:06.4 | ||
| 1268 | Marcus Wills | 59 | GBR | 15:48.8 | 2:06.5 | ||
| 1268 | Natalia Iwanowa | 38 | AIN | 15:48.8 | 2:06.5 | ||
| 1268 | Clemens Genser | 42 | SUI | 15:48.8 | 2:06.5 | ||
| 1271 | Jason Keller | 40 | USA | 15:48.9 | 2:06.5 | ||
| 1272 | Mark Hume | 52 | Oxford | GBR | British Army | 15:49.1 | 2:06.5 |
| 1273 | Matt Plagens | 45 | Williamsport, PA | USA | Forum Flyers | 15:49.3 | 2:06.5 |
| 1273 | Gurval Guiguen | 36 | Rennes | FRA | Société des Régates Rennaises - Aviron | 15:49.3 | 2:06.5 |
| 1275 | Gary Knighton | 57 | GBR | 15:49.5 | 2:06.6 | ||
| 1275 | Jake Parker | 31 | USA | 15:49.5 | 2:06.6 | ||
| 1277 | M. S. | 46 | GER | 15:49.9 | 2:06.6 | ||
| 1277 | Kyle Lim | 27 | USA | 15:49.9 | 2:06.6 | ||
| 1279 | Philippe BOURCET | 59 | 🇨🇵🥋 | FRA | 15:50.3 | 2:06.7 | |
| 1280 | Carlos Soltero | 48 | PUR | 15:50.5 | 2:06.7 | ||
| 1281 | Lee Morgan | 49 | USA | 15:50.7 | 2:06.7 | ||
| 1281 | Daniel Dudley | 34 | Garner, NC | USA | 15:50.7 | 2:06.7 | |
| 1283 | Christina Kjerulff | 47 | DEN | Marstal Roklub | 15:50.8 | 2:06.7 | |
| 1283 | Paul Sansome | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.8 | 2:06.7 | |
| 1283 | Osman Kingo | 50 | DEN | 15:50.8 | 2:06.7 | ||
| 1283 | Keith Salzman | 70 | Keyport, WA | USA | U.S. Army Veterans | 15:50.8 | 2:06.7 |
| 1287 | Mišo Homan | 59 | CRO | 15:50.9 | 2:06.7 | ||
| 1288 | Drew Farrar | 45 | NV | USA | 15:51.0 | 2:06.8 | |
| 1289 | Valerio Cesolani | 59 | ITA | 50Plus | 15:51.4 | 2:06.8 | |
| 1289 | Jorge Fontes | 51 | USA | 15:51.4 | 2:06.8 | ||
| 1289 | Jeffrey Kramer | 35 | USA | 15:51.4 | 2:06.8 | ||
| 1292 | Jeppe Brinck-Jensen | 52 | DEN | 15:52.0 | 2:06.9 | ||
| 1293 | James Purtill | 44 | IRL | 15:52.1 | 2:06.9 | ||
| 1294 | Kevin Wodicka | 59 | Miami Beach | USA | 15:52.2 | 2:06.9 | |
| 1294 | Joe Jackson | 52 | USA | 15:52.2 | 2:06.9 | ||
| 1296 | MengKuang Ho | 63 | MAS | The Diamonds (Over Sixties Erging Group) | 15:52.4 | 2:06.9 | |
| 1297 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 15:52.6 | 2:07.0 |
| 1297 | Julie Peasley | 50 | USA | Street Parking | 15:52.6 | 2:07.0 | |
| 1297 | Neil Taylor | 60 | GBR | 15:52.6 | 2:07.0 | ||
| 1300 | Erland Holseth | 59 | NOR | 15:52.7 | 2:07.0 |