Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 13:44.6 | 1:49.9 |
| 202 | Johannes Lesch | 45 | Kassel | GER | 13:45.0 | 1:50.0 | |
| 203 | Greg Lovell | 49 | Bristol | GBR | Bristol Ariel Rowing Club | 13:45.2 | 1:50.0 |
| 204 | Thomas Walther | 46 | GER | 13:46.0 | 1:50.1 | ||
| 205 | Rhys Lindsay | 21 | AUS | 13:46.4 | 1:50.1 | ||
| 206 | Alexandre LAFON | 47 | Bayonne | FRA | 13:46.5 | 1:50.2 | |
| 207 | Jacob Washer | 33 | USA | 13:46.7 | 1:50.2 | ||
| 208 | Tim M | 42 | AUS | 13:47.0 | 1:50.2 | ||
| 209 | Ben Sugden | 51 | GBR | 13:47.3 | 1:50.3 | ||
| 210 | Stephan Van duin | 41 | NED | 13:47.4 | 1:50.3 | ||
| 211 | Rasmus Jensen | 44 | DEN | 13:47.9 | 1:50.3 | ||
| 212 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 13:48.3 | 1:50.4 | |
| 213 | Rory Ling | 41 | GBR | 13:48.9 | 1:50.5 | ||
| 214 | Daniel Neumann | 37 | GER | 13:49.0 | 1:50.5 | ||
| 214 | Tom Richards | 50 | GBR | 13:49.0 | 1:50.5 | ||
| 216 | Jon Fletcher | 46 | USA | 13:49.4 | 1:50.5 | ||
| 217 | Mark Taylor | 46 | TAS | AUS | 13:49.6 | 1:50.6 | |
| 217 | Ivan Culic | 40 | Belgrade | SRB | 13:49.6 | 1:50.6 | |
| 219 | Simon Bublat | 37 | GER | 13:49.7 | 1:50.6 | ||
| 220 | Jan Lehmköster | 62 | Hamburg | GER | 13:49.8 | 1:50.6 | |
| 220 | Shelby Gonzales | 30 | USA | 13:49.8 | 1:50.6 | ||
| 222 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 13:49.9 | 1:50.6 | |
| 223 | Mads U-s | 33 | NOR | 13:50.2 | 1:50.6 | ||
| 224 | Lat Purser | 45 | USA | 13:50.5 | 1:50.7 | ||
| 225 | Sławek Sławek | 33 | GBR | 13:50.6 | 1:50.7 | ||
| 226 | The Blowfish | 41 | Bristol | GBR | 13:51.0 | 1:50.8 | |
| 226 | Mikel McGinley | 43 | Tempe, AZ | USA | 13:51.0 | 1:50.8 | |
| 228 | Tarmo Härmat | 39 | EST | 13:51.3 | 1:50.8 | ||
| 228 | Charlie Spalding | 42 | USA | 13:51.3 | 1:50.8 | ||
| 228 | Gareth Whittington | 50 | IRL | 13:51.3 | 1:50.8 | ||
| 231 | Nick Hurtado | 49 | Edmonds, WA | USA | 13:52.2 | 1:50.9 | |
| 232 | Tim Metzgen | 49 | BIZ | 13:52.3 | 1:50.9 | ||
| 233 | Florian CANOLLE | 37 | Sollies-Ville | FRA | 13:52.4 | 1:50.9 | |
| 234 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 13:52.5 | 1:51.0 |
| 234 | Baldur Tryggvason | 40 | ISL | 13:52.5 | 1:51.0 | ||
| 234 | Valer Vlkolinský | 58 | Komárno | SVK | 13:52.5 | 1:51.0 | |
| 234 | Matthew Dilligan | 51 | USA | 13:52.5 | 1:51.0 | ||
| 238 | Dmitrij Karavaj | 36 | Vigra | NOR | 13:52.7 | 1:51.0 | |
| 238 | Ethan Long | 31 | Scottsdale , AZ | USA | Oregon State University | 13:52.7 | 1:51.0 |
| 240 | James Pattison | 35 | GBR | 13:53.0 | 1:51.0 | ||
| 241 | Deok Su Kim | 42 | Gyeonggi-do | KOR | Geobukseon -「거북선」 | 13:53.2 | 1:51.0 |
| 242 | Ciaran McKinley | 46 | IRL | The Unit Health & Fitness | 13:53.3 | 1:51.1 | |
| 242 | Nic Batchelar | 51 | GBR | Royal Marines | 13:53.3 | 1:51.1 | |
| 244 | Jay Rogers | 46 | USA | 13:53.4 | 1:51.1 | ||
| 244 | George Thompson | 24 | GBR | 13:53.4 | 1:51.1 | ||
| 246 | Mark Veltman | 39 | Dubai | UAE | 13:53.6 | 1:51.1 | |
| 247 | Emiloo Diaz | 41 | URU | 13:53.8 | 1:51.1 | ||
| 248 | Jonah Herbst | 63 | Drag Factory | AUS | Drag Factory | 13:53.9 | 1:51.1 |
| 249 | Brett Russell | 48 | NZL | 13:54.1 | 1:51.2 | ||
| 250 | Jeremy Zenon | 44 | TX | USA | 13:54.3 | 1:51.2 |