Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Marcin Gabryszewski | 39 | Aleksandrów Łódzki | POL | 13:35.3 | 1:48.7 | |
| 152 | Paul Oates | 45 | AUSTIN, TX | USA | 13:35.5 | 1:48.7 | |
| 152 | Matt Pawlowski | 46 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 13:35.5 | 1:48.7 |
| 154 | Joseph Walls | 41 | Yorba Linda, CA | USA | 13:35.6 | 1:48.7 | |
| 154 | Jeff Swoboda | 37 | USA | Kentucky Virtual Rowers | 13:35.6 | 1:48.7 | |
| 156 | Paul Miedema | 28 | NED | 13:35.9 | 1:48.7 | ||
| 156 | Gareth Shilton | 46 | GBR | Royal Army Medical Corps past and present | 13:35.9 | 1:48.7 | |
| 158 | Ian Mallet | 55 | GBR | 13:36.0 | 1:48.8 | ||
| 159 | Phil Marshall | 58 | GBR | 13:36.3 | 1:48.8 | ||
| 160 | Frédéric OSTROWSKY | 48 | Illkirch-Graffenstaden | FRA | Aviron sétois | 13:36.6 | 1:48.8 |
| 161 | Hayo Cnossen | 58 | De Knipe | NED | 13:36.7 | 1:48.8 | |
| 162 | Doug Berges | 63 | Gunn, AB | CAN | TEAM MELALEUCA | 13:37.1 | 1:48.9 |
| 163 | Joshua Aston | 26 | GBR | 13:37.2 | 1:48.9 | ||
| 164 | Graham Campbell | 38 | GBR | 13:37.6 | 1:49.0 | ||
| 164 | Drew Moore | 47 | Lagos | POR | 13:37.6 | 1:49.0 | |
| 166 | Jason Thorpe | 38 | Nowra, NSW | AUS | 13:37.9 | 1:49.0 | |
| 166 | Edward Embrey | 52 | GBR | 13:37.9 | 1:49.0 | ||
| 168 | Sebastien Cantie | 48 | FRA | 13:38.1 | 1:49.0 | ||
| 169 | Eric Porter | 44 | USA | Nashville Rowing Club | 13:38.2 | 1:49.0 | |
| 170 | Kevin Groves | 31 | Keizer, OR | USA | US Navy Veteran | 13:38.3 | 1:49.1 |
| 171 | Pat Allen | 40 | MA | USA | 13:38.5 | 1:49.1 | |
| 172 | James Hyde | 59 | Penrith | GBR | The Diamonds (Over Sixties Erging Group) | 13:38.6 | 1:49.1 |
| 173 | Thomas Christiansen | 48 | GBR | 13:38.7 | 1:49.1 | ||
| 174 | David Sloan | 53 | AUS | 13:39.1 | 1:49.2 | ||
| 175 | Paul Astley | 56 | Herzogenaurach | GER | 13:39.4 | 1:49.2 | |
| 176 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 13:39.7 | 1:49.2 |
| 177 | Alec McGillivray | 42 | Paris, ON | CAN | 13:40.7 | 1:49.4 | |
| 177 | Albert Laun | 17 | BRA | 13:40.7 | 1:49.4 | ||
| 179 | Lieven Liefsoons | 48 | BEL | 13:40.8 | 1:49.4 | ||
| 179 | Jerrod Kowalewski | 52 | Portland, OR | USA | 13:40.8 | 1:49.4 | |
| 181 | Keven Kwok | 41 | Oakland, CA | USA | reddit /r/ rowing | 13:41.3 | 1:49.5 |
| 182 | Julien HENRIET | 44 | Drancy | FRA | 13:41.7 | 1:49.5 | |
| 182 | Víctor Hernández Alvarado | 49 | ESP | 13:41.7 | 1:49.5 | ||
| 182 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 13:41.7 | 1:49.5 |
| 185 | Samuel Dowsett | 39 | GBR | 13:41.8 | 1:49.5 | ||
| 186 | Philip Sugg | 40 | USA | 13:41.9 | 1:49.5 | ||
| 186 | Mike Pechulis | 51 | USA | 13:41.9 | 1:49.5 | ||
| 188 | shawn wilson | 43 | QC | CAN | 13:42.0 | 1:49.6 | |
| 189 | Darren Sheridan | 50 | CYP | 13:42.1 | 1:49.6 | ||
| 190 | Andy Keller | 37 | USA | 13:42.3 | 1:49.6 | ||
| 191 | Stanislav Hubacek | 35 | Brno | CZE | 13:42.4 | 1:49.6 | |
| 191 | Jim Dunlap | 57 | USA | 13:42.4 | 1:49.6 | ||
| 193 | Eamon Murphy | 39 | WA | PNG | 13:42.7 | 1:49.6 | |
| 194 | Craig Terlikowski | 45 | SA | AUS | 13:43.1 | 1:49.7 | |
| 195 | Andrea Caudera | 41 | ITA | 13:43.2 | 1:49.7 | ||
| 195 | bertrand leyes | 30 | BREST | FRA | 13:43.2 | 1:49.7 | |
| 197 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 13:43.4 | 1:49.7 |
| 198 | Ryan Wood | 38 | GBR | Royal Marines | 13:44.0 | 1:49.8 | |
| 199 | Karl Lavender | 44 | TX | USA | 13:44.2 | 1:49.8 | |
| 200 | Ryan Bruce | 52 | USA | 13:44.3 | 1:49.9 |