Paul Sarantos
Age: 41
Country: United States
Location: Franklin, TN
Logbook ID: 2485773
Member since: December 20, 2024
No courage without fear. ERG ON!
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/30/25 | 13:42.6 | 3,500 | 1:57.5 | RowErg |
| 08/30/25 | 14:17.1 | 3,500 | 2:02.4 | SkiErg |
| 08/28/25 | 11:42.6 | 2,013 | 2:54.5 | SkiErg |
| 08/27/25 | 38:08.5 | 8,677 | 2:11.8 | RowErg |
| 08/27/25 | 3:16.3 | 1,000 | 1:38.1 | SkiErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/14/25 | 100 | 0:15.0 | 1:15.0 | RowErg |
| 08/27/25 | 1:00.0 | 377 | 1:19.5 | RowErg |
| 07/31/25 | 500 | 1:29.7 | 1:29.7 | RowErg |
| 08/18/25 | 1,000 | 3:09.7 | 1:34.8 | RowErg |
| 08/20/25 | 4:00.0 | 1,205 | 1:39.5 | RowErg |
| 08/21/25 | 2,000 | 6:59.1 | 1:44.7 | RowErg |
| 08/12/25 | 5,000 | 18:16.0 | 1:49.6 | RowErg |
| 08/17/25 | 6,000 | 21:49.4 | 1:49.1 | RowErg |
| 06/27/25 | 30:00.0 | 7,880 | 1:54.2 | RowErg |
| 06/28/25 | 10,000 | 42:09.1 | 2:06.4 | RowErg |
| 06/11/25 | 1:00:00.0 | 13,505 | 2:13.2 | RowErg |
| 08/21/25 | 100 | 0:15.9 | 1:19.5 | SkiErg |
| 08/26/25 | 1:00.0 | 359 | 1:23.5 | SkiErg |
| 08/24/25 | 500 | 1:29.6 | 1:29.6 | SkiErg |
| 08/27/25 | 1,000 | 3:16.3 | 1:38.1 | SkiErg |
| 08/06/25 | 4:00.0 | 1,156 | 1:43.8 | SkiErg |
| 08/11/25 | 2,000 | 7:13.3 | 1:48.3 | SkiErg |
| 08/04/25 | 5,000 | 18:44.3 | 1:52.4 | SkiErg |
| 07/03/25 | 6,000 | 22:57.6 | 1:54.8 | SkiErg |
| 06/19/25 | 30:00.0 | 7,444 | 2:00.9 | SkiErg |
| 08/10/25 | 10,000 | 40:57.8 | 2:02.8 | SkiErg |
| 06/05/25 | 1:00:00.0 | 14,036 | 2:08.2 | SkiErg |
| 06/22/25 | 21,097 | 1:34:52.8 | 2:14.9 | SkiErg |