Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1901 Ivan Kaznacheiev 15 UKR 17:03.7 2:16.4
1902 Tonya Farris 51 USA 17:03.8 2:16.5
1903 Hélène Kerpan 42 CAN 17:04.0 2:16.5
1904 Christian Jumpertz 43 GER 17:04.2 2:16.5
1905 Carlos Laya 53 ESP 17:04.3 2:16.5
1905 Alex Winans 40 USA 17:04.3 2:16.5
1907 Simon Tudiver 44 CAN 17:04.4 2:16.5
1908 Brian Watson 63 USA 17:04.5 2:16.6
1909 Stewart Da Silva 78 GBR 17:04.6 2:16.6
1910 Clare O'Shea 37 IRL 17:04.7 2:16.6
1911 Andrew O’Sullivan 34 USA 17:04.9 2:16.6
1911 dl cai 48 CHN 17:04.9 2:16.6
1913 Duane S 61 USA 17:05.0 2:16.6
1914 Scott Gentry 43 USA 17:05.2 2:16.6
1915 Elizabeth Adkins 50 USA 17:05.3 2:16.7
1916 Markus Berns 51 GER 17:05.4 2:16.7
1916 Lukas Fürnkranz 34 NED 17:05.4 2:16.7
1918 Reece Aherne 32 GBR 17:05.5 2:16.7
1919 Wendy Hutton 62 RSA 17:05.7 2:16.7
1920 Gabi Meier 63 GER 17:05.8 2:16.7
1921 Gary Adams 54 GBR 17:05.9 2:16.7
1922 Sarah Ditto 27 FRA 17:06.1 2:16.8
1923 Kate D 43 AUS 17:06.2 2:16.8
1923 Tony Luck 65 USA 17:06.2 2:16.8
1925 Geoff New 60 NZL 17:06.3 2:16.8
1925 Kirsten Dickson 50 USA 17:06.3 2:16.8
1927 Samuel Lincoln 55 USA 17:06.5 2:16.8
1928 Jonatan Oliveira 37 CAN 17:06.6 2:16.8
1929 Elijah Roberts 68 USA 17:06.9 2:16.9
1930 Markus Schaufler 42 GER 17:07.1 2:16.9
1931 Mike Marsh 75 USA 17:07.2 2:16.9
1932 Michael Feeney 42 USA 17:07.3 2:16.9
1933 Kurt K 63 GER 17:07.4 2:16.9
1934 Bernard Degnan 64 USA 17:07.6 2:17.0
1935 Ryan Hill 38 USA 17:08.0 2:17.0
1935 Neil Cummons 59 USA 17:08.0 2:17.0
1937 Youssef KSIYER 41 MAR 17:08.1 2:17.0
1937 Mahendra Bhagwat 53 USA 17:08.1 2:17.0
1939 Sasha Elias 46 USA 17:08.3 2:17.1
1939 Allan Milloy 64 USA 17:08.3 2:17.1
1939 Phil Johnnie 70 USA 17:08.3 2:17.1
1942 Tyler Gootkin 28 USA 17:08.4 2:17.1
1943 Henrik Eskildsen 57 FRO 17:08.5 2:17.1
1944 Arseniy Sidorov 49 KAZ 17:08.8 2:17.1
1945 Sam Perkins 75 USA 17:08.9 2:17.1
1945 Natalie Moreland 40 USA 17:08.9 2:17.1
1947 Bob Chandler 80 GBR 17:09.2 2:17.2
1947 Rashid Kadir 59 USA 17:09.2 2:17.2
1949 William Westerman 57 GBR 17:09.3 2:17.2
1949 Simon Kay 64 GBR 17:09.3 2:17.2