Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1901 Christian Jumpertz 43 GER 17:04.2 2:16.5
1902 Carlos Laya 53 ESP 17:04.3 2:16.5
1902 Alex Winans 40 USA 17:04.3 2:16.5
1904 Simon Tudiver 44 CAN 17:04.4 2:16.5
1905 Brian Watson 63 USA 17:04.5 2:16.6
1906 Stewart Da Silva 78 GBR 17:04.6 2:16.6
1907 Clare O'Shea 37 IRL 17:04.7 2:16.6
1908 Andrew O’Sullivan 34 USA 17:04.9 2:16.6
1909 Duane S 61 USA 17:05.0 2:16.6
1910 Scott Gentry 43 USA 17:05.2 2:16.6
1911 Elizabeth Adkins 50 USA 17:05.3 2:16.7
1912 Markus Berns 51 GER 17:05.4 2:16.7
1912 Lukas Fürnkranz 34 NED 17:05.4 2:16.7
1914 Reece Aherne 32 GBR 17:05.5 2:16.7
1915 Wendy Hutton 62 RSA 17:05.7 2:16.7
1916 Gabi Meier 63 GER 17:05.8 2:16.7
1917 Gary Adams 54 GBR 17:05.9 2:16.7
1918 Sarah Ditto 27 FRA 17:06.1 2:16.8
1919 Kate D 43 AUS 17:06.2 2:16.8
1919 Tony Luck 65 USA 17:06.2 2:16.8
1921 Geoff New 60 NZL 17:06.3 2:16.8
1921 Kirsten Dickson 50 USA 17:06.3 2:16.8
1923 Samuel Lincoln 55 USA 17:06.5 2:16.8
1924 Jonatan Oliveira 37 CAN 17:06.6 2:16.8
1925 Elijah Roberts 68 USA 17:06.9 2:16.9
1926 Markus Schaufler 42 GER 17:07.1 2:16.9
1927 Mike Marsh 75 USA 17:07.2 2:16.9
1928 Michael Feeney 42 USA 17:07.3 2:16.9
1929 Kurt K 63 GER 17:07.4 2:16.9
1930 Bernard Degnan 64 USA 17:07.6 2:17.0
1931 Ryan Hill 38 USA 17:08.0 2:17.0
1931 Neil Cummons 59 USA 17:08.0 2:17.0
1933 Youssef KSIYER 41 MAR 17:08.1 2:17.0
1933 Mahendra Bhagwat 53 USA 17:08.1 2:17.0
1935 Sasha Elias 46 USA 17:08.3 2:17.1
1935 Allan Milloy 64 USA 17:08.3 2:17.1
1935 Phil Johnnie 70 USA 17:08.3 2:17.1
1938 Tyler Gootkin 28 USA 17:08.4 2:17.1
1939 Henrik Eskildsen 57 FRO 17:08.5 2:17.1
1940 Arseniy Sidorov 49 KAZ 17:08.8 2:17.1
1941 Sam Perkins 75 USA 17:08.9 2:17.1
1941 Natalie Moreland 40 USA 17:08.9 2:17.1
1943 Bob Chandler 80 GBR 17:09.2 2:17.2
1943 Rashid Kadir 59 USA 17:09.2 2:17.2
1945 William Westerman 57 GBR 17:09.3 2:17.2
1945 Simon Kay 64 GBR 17:09.3 2:17.2
1947 Min Park 44 KOR 17:09.6 2:17.2
1947 Nigel Dewsbury 50 CAN 17:09.6 2:17.2
1949 Seki Sou 53 JPN 17:09.7 2:17.2
1950 Scott Packard 51 USA 17:10.2 2:17.3