Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Bruce Bernard 74 USA 16:56.6 2:15.5
1852 Andy Carlton 66 USA 16:56.8 2:15.5
1853 John Sutton 61 GBR 16:57.5 2:15.6
1854 Lucy Barton 23 GBR 16:57.6 2:15.6
1854 Mark Snyder 59 USA 16:57.6 2:15.6
1856 Jukka Polso 64 FIN 16:57.8 2:15.7
1857 Marcel Major 74 CAN 16:58.1 2:15.7
1858 Natalia Avalos 43 ARG 16:58.5 2:15.8
1859 Jon Wilmot 49 USA 16:59.1 2:15.8
1860 Craig Scrivner 59 USA 16:59.2 2:15.8
1860 Joseph Capuano 43 USA 16:59.2 2:15.8
1860 Anthony A 25 USA 16:59.2 2:15.8
1863 栋 东 38 CHN 16:59.4 2:15.9
1863 Jan Hedegaard 59 DEN 16:59.4 2:15.9
1863 James Heffernan 65 GBR 16:59.4 2:15.9
1863 Dominique Eutionnat 58 MTQ 16:59.4 2:15.9
1867 Jared Snow 48 USA 16:59.6 2:15.9
1868 Peter Barkas 75 GBR 17:00.0 2:16.0
1869 Yanick Courtemanche 46 CAN 17:00.2 2:16.0
1870 Allison Brooks 55 USA 17:00.3 2:16.0
1871 Leny Santiago 40 USA 17:00.6 2:16.0
1871 Scott Phillips 39 GBR 17:00.6 2:16.0
1873 Michaël Da Costa 32 FRA 17:00.7 2:16.0
1874 Rohan Kumar 32 USA 17:00.8 2:16.1
1875 Simon Perreault 42 CAN 17:00.9 2:16.1
1876 jean Coujolle 53 FRA 17:01.0 2:16.1
1877 Jaimy Borgman 37 NED 17:01.3 2:16.1
1877 Kevin Heymer 69 GBR 17:01.3 2:16.1
1879 Barry Quirk 82 AUS 17:01.4 2:16.1
1880 Dean Hebden 67 GBR 17:01.6 2:16.2
1881 Henry Macphillamy 39 AUS 17:01.7 2:16.2
1882 Monster J 42 KOR 17:01.8 2:16.2
1882 Jessica Carros 32 USA 17:01.8 2:16.2
1884 Katie Hunter 39 GBR 17:02.0 2:16.2
1884 Mark Oetken 71 USA 17:02.0 2:16.2
1886 karim hwaidak 41 UAE 17:02.2 2:16.2
1886 John Miller 44 USA 17:02.2 2:16.2
1888 Chris Hanners 48 USA 17:02.3 2:16.3
1889 Sprague Brown 31 CAN 17:02.5 2:16.3
1890 Janell Vaughan 64 USA 17:02.8 2:16.3
1890 Claus Weiss 78 CAN 17:02.8 2:16.3
1892 David Forstpointner 69 AUS 17:02.9 2:16.3
1893 Brian Wheeler 38 USA 17:03.1 2:16.4
1894 Joe Lynn 68 USA 17:03.2 2:16.4
1895 Simon Szabina 50 HUN 17:03.3 2:16.4
1895 Jesse Cowart 24 USA 17:03.3 2:16.4
1895 MARIO DOMINGUEZ GUTIERREZ 48 MEX 17:03.3 2:16.4
1898 Nicholas Mann 64 GBR 17:03.4 2:16.4
1899 Sarah Pearson 40 AUS 17:03.5 2:16.4
1899 Jason Bryden 51 USA 17:03.5 2:16.4