Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Lucy Barton 23 GBR 16:57.6 2:15.6
1851 Mark Snyder 59 USA 16:57.6 2:15.6
1853 Jukka Polso 64 FIN 16:57.8 2:15.7
1854 Marcel Major 74 CAN 16:58.1 2:15.7
1855 Natalia Avalos 43 ARG 16:58.5 2:15.8
1856 Jon Wilmot 49 USA 16:59.1 2:15.8
1857 Craig Scrivner 59 USA 16:59.2 2:15.8
1857 Joseph Capuano 43 USA 16:59.2 2:15.8
1857 Anthony A 25 USA 16:59.2 2:15.8
1860 栋 东 38 CHN 16:59.4 2:15.9
1860 Jan Hedegaard 59 DEN 16:59.4 2:15.9
1860 James Heffernan 65 GBR 16:59.4 2:15.9
1860 Dominique Eutionnat 58 MTQ 16:59.4 2:15.9
1864 Jared Snow 48 USA 16:59.6 2:15.9
1865 Peter Barkas 75 GBR 17:00.0 2:16.0
1866 Yanick Courtemanche 46 CAN 17:00.2 2:16.0
1867 Allison Brooks 55 USA 17:00.3 2:16.0
1868 Leny Santiago 40 USA 17:00.6 2:16.0
1868 Scott Phillips 39 GBR 17:00.6 2:16.0
1870 Michaël Da Costa 32 FRA 17:00.7 2:16.0
1871 Rohan Kumar 32 USA 17:00.8 2:16.1
1872 Simon Perreault 42 CAN 17:00.9 2:16.1
1873 jean Coujolle 53 FRA 17:01.0 2:16.1
1874 Jaimy Borgman 37 NED 17:01.3 2:16.1
1874 Kevin Heymer 69 GBR 17:01.3 2:16.1
1876 Barry Quirk 82 AUS 17:01.4 2:16.1
1877 Dean Hebden 67 GBR 17:01.6 2:16.2
1878 Henry Macphillamy 39 AUS 17:01.7 2:16.2
1879 Monster J 42 KOR 17:01.8 2:16.2
1879 Jessica Carros 32 USA 17:01.8 2:16.2
1881 Katie Hunter 39 GBR 17:02.0 2:16.2
1881 Mark Oetken 71 USA 17:02.0 2:16.2
1883 karim hwaidak 41 UAE 17:02.2 2:16.2
1883 John Miller 44 USA 17:02.2 2:16.2
1885 Chris Hanners 48 USA 17:02.3 2:16.3
1886 Sprague Brown 31 CAN 17:02.5 2:16.3
1887 Janell Vaughan 64 USA 17:02.8 2:16.3
1887 Claus Weiss 78 CAN 17:02.8 2:16.3
1889 David Forstpointner 69 AUS 17:02.9 2:16.3
1890 Brian Wheeler 38 USA 17:03.1 2:16.4
1891 Joe Lynn 68 USA 17:03.2 2:16.4
1892 Simon Szabina 50 HUN 17:03.3 2:16.4
1892 Jesse Cowart 24 USA 17:03.3 2:16.4
1892 MARIO DOMINGUEZ GUTIERREZ 48 MEX 17:03.3 2:16.4
1895 Nicholas Mann 64 GBR 17:03.4 2:16.4
1896 Sarah Pearson 40 AUS 17:03.5 2:16.4
1896 Jason Bryden 51 USA 17:03.5 2:16.4
1898 Ivan Kaznacheiev 15 UKR 17:03.7 2:16.4
1899 Tonya Farris 51 USA 17:03.8 2:16.5
1900 Hélène Kerpan 42 CAN 17:04.0 2:16.5