Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2149 | Jonathan Ramos | 40 | El Paso, TX | USA | 17:39.8 | 2:21.3 | |
| 2152 | Todd Pyper | 45 | USA | 17:40.2 | 2:21.3 | ||
| 2153 | Jonathan Fegan | 52 | USA | 17:40.5 | 2:21.4 | ||
| 2154 | Konrad Frankenberg | 49 | Gotha | GER | Team Ruderathlet | 17:40.7 | 2:21.4 |
| 2155 | Mena Edosio | 50 | NGR | 17:40.8 | 2:21.4 | ||
| 2156 | Neil Bowdrey | 59 | GBR | 17:41.1 | 2:21.4 | ||
| 2157 | Andre Hayes | 66 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:21.5 |
| 2157 | Sue Buboltz | 64 | USA | 17:41.9 | 2:21.5 | ||
| 2159 | Bob Peppler | 52 | NJ | USA | 17:42.0 | 2:21.6 | |
| 2160 | Angela Kopf | 45 | USA | 17:42.2 | 2:21.6 | ||
| 2161 | Darren C | 49 | USA | 17:42.4 | 2:21.6 | ||
| 2162 | Albert Washburn | 62 | USA | 17:42.5 | 2:21.6 | ||
| 2162 | Edward Resnick | 57 | USA | 17:42.5 | 2:21.6 | ||
| 2164 | Chris Thomson | 48 | GBR | 17:42.8 | 2:21.7 | ||
| 2165 | Deborah Whitcomb | 62 | USA | 17:43.3 | 2:21.7 | ||
| 2166 | Maria Perry | 51 | AUS | 17:43.4 | 2:21.7 | ||
| 2166 | Dimitar Dimitar | 30 | BUL | 17:43.4 | 2:21.7 | ||
| 2166 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 17:43.4 | 2:21.7 |
| 2169 | Geoff Cook | 65 | GBR | 17:43.6 | 2:21.8 | ||
| 2170 | Gunnar Putz | 54 | GER | 17:43.7 | 2:21.8 | ||
| 2170 | Carol Reardon | 44 | USA | 17:43.7 | 2:21.8 | ||
| 2172 | Adam Sirkis | 47 | USA | 17:43.9 | 2:21.8 | ||
| 2173 | Edita Petrauskiene | 39 | NOR | 17:44.1 | 2:21.8 | ||
| 2174 | E M | 61 | ITA | 17:44.3 | 2:21.9 | ||
| 2175 | Ed Bkamp | 51 | USA | 17:44.4 | 2:21.9 | ||
| 2176 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 17:44.7 | 2:21.9 | |
| 2177 | Adam P. Venanzi | 40 | Morrison, CO | USA | 17:45.0 | 2:22.0 | |
| 2178 | Matthew Meissner | 40 | USA | 17:45.4 | 2:22.0 | ||
| 2179 | Shane Woodard | 50 | USA | 17:45.6 | 2:22.0 | ||
| 2179 | Madeline Dougherty | - | USA | 17:45.6 | 2:22.0 | ||
| 2179 | Val Jones | 75 | Doncaster | GBR | 17:45.6 | 2:22.0 | |
| 2179 | Angelica Risquez | 47 | IRL | 17:45.6 | 2:22.0 | ||
| 2179 | Amy Barnes | 37 | CO | USA | Ergfit | 17:45.6 | 2:22.0 |
| 2184 | John Wendelin | 60 | New London, CT | USA | Retired U.S. Air Force | 17:45.7 | 2:22.0 |
| 2185 | Paige Taylor | 34 | USA | 17:45.8 | 2:22.1 | ||
| 2185 | Frederik Werner | 39 | GER | 17:45.8 | 2:22.1 | ||
| 2187 | Paul Kearney | 65 | AUS | 17:45.9 | 2:22.1 | ||
| 2188 | B S | - | AZ | USA | 17:46.2 | 2:22.1 | |
| 2189 | Keithen Stewart | 20 | USA | Randall County Sheriff’s Office | 17:46.3 | 2:22.1 | |
| 2190 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 17:46.6 | 2:22.2 | |
| 2190 | Sarah Burgess | 55 | GBR | 17:46.6 | 2:22.2 | ||
| 2192 | Raeef Louly | - | Montreal, QC | CAN | 17:46.8 | 2:22.2 | |
| 2193 | Dionne Tuplin | 50 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 17:47.1 | 2:22.2 |
| 2193 | Irene Yi | 53 | AB | CAN | 17:47.1 | 2:22.2 | |
| 2195 | Bill F | 69 | Dallas, TX | USA | 17:47.4 | 2:22.3 | |
| 2196 | Peter Lockwood | 66 | Greene, RI | USA | 17:48.0 | 2:22.4 | |
| 2197 | Michael Griffin | 54 | USA | 17:48.3 | 2:22.4 | ||
| 2197 | Hulaguhan iyisan | 46 | Tampa, FL | USA | Turkish Rowing Team | 17:48.3 | 2:22.4 |
| 2199 | Henry Parker | 64 | Lincoln | GBR | 17:48.4 | 2:22.4 | |
| 2200 | Bill Palmer | 62 | Campbell, CA | USA | Forum Flyers | 17:48.5 | 2:22.4 |