Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2200 | Michael Westphal | 65 | London | GBR | 17:48.6 | 2:22.4 | |
| 2200 | Bryan Bennett | 37 | USA | 17:48.6 | 2:22.4 | ||
| 2203 | Elizabeth Herreid | 48 | NH | USA | mERGmaids | 17:48.8 | 2:22.5 |
| 2204 | Frank Briggs | 60 | USA | The Diamonds (Over Sixties Erging Group) | 17:49.0 | 2:22.5 | |
| 2204 | Mari Friend | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 17:49.0 | 2:22.5 |
| 2206 | Stan Tolliver | 62 | USA | 17:49.1 | 2:22.5 | ||
| 2206 | Darren J | 55 | Seattle, WA | USA | 17:49.1 | 2:22.5 | |
| 2206 | Billy Schutt | 31 | USA | 17:49.1 | 2:22.5 | ||
| 2209 | Derek Schardt | 25 | USA | 17:49.2 | 2:22.5 | ||
| 2210 | Wyatt Hoover | 43 | USA | 17:49.6 | 2:22.6 | ||
| 2211 | Brechtel Coox | 33 | BEL | 17:49.9 | 2:22.6 | ||
| 2212 | Danni Lng | 56 | GER | 17:50.2 | 2:22.6 | ||
| 2213 | Mark Curley | 71 | USA | 17:50.3 | 2:22.7 | ||
| 2214 | Ryan Kirkham | 55 | USA | 17:51.1 | 2:22.8 | ||
| 2215 | Alun Roberts | 68 | Cambridge | GBR | UK Military Veterans | 17:51.4 | 2:22.8 |
| 2215 | Bill Bryan | 61 | Westfield, IN | USA | 17:51.4 | 2:22.8 | |
| 2217 | Rachel Curtis | 43 | TX | USA | 17:51.5 | 2:22.8 | |
| 2218 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 17:51.7 | 2:22.8 | |
| 2219 | Max Eboch | 33 | USA | 17:51.9 | 2:22.9 | ||
| 2219 | Timothy Martin | 54 | ON | CAN | 17:51.9 | 2:22.9 | |
| 2221 | Dan Rippl | 40 | USA | 17:52.7 | 2:23.0 | ||
| 2222 | Fernanda Muylaert | 41 | CAN | 17:53.2 | 2:23.0 | ||
| 2223 | Barry Towle | 64 | USA | 17:53.6 | 2:23.1 | ||
| 2224 | Lisa Bentley | 56 | CAN | 17:53.7 | 2:23.1 | ||
| 2224 | Diane H | 54 | NJ | USA | 17:53.7 | 2:23.1 | |
| 2226 | Eric Gelber | 58 | USA | Les 3Y | 17:53.8 | 2:23.1 | |
| 2226 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:53.8 | 2:23.1 |
| 2228 | Ian Charest | 37 | USA | 17:54.2 | 2:23.2 | ||
| 2229 | Anke Lüdde | 56 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 17:54.5 | 2:23.2 |
| 2230 | Pieter Wolff | 67 | Velserbroek | NED | 17:54.7 | 2:23.2 | |
| 2231 | Micha Laing | 56 | GER | 17:55.7 | 2:23.4 | ||
| 2232 | Maarten Van Loock | 39 | BEL | Actarus Rowing Crew | 17:56.0 | 2:23.4 | |
| 2233 | Marcy Edelstein | 75 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:56.1 | 2:23.4 |
| 2234 | Kyungjo Kim | 23 | KOR | 17:56.2 | 2:23.4 | ||
| 2235 | Joshua Spangrud | 25 | USA | 17:56.3 | 2:23.5 | ||
| 2236 | Daria Birsanu | 29 | ITA | 17:57.0 | 2:23.6 | ||
| 2237 | Tim Girardi | 76 | USA | 17:57.3 | 2:23.6 | ||
| 2238 | Russ Purvis | 58 | USA | 17:57.5 | 2:23.6 | ||
| 2239 | Tyler O | 14 | USA | 17:57.6 | 2:23.6 | ||
| 2240 | John Midgley | 55 | GBR | 17:57.7 | 2:23.6 | ||
| 2240 | Michael Mellott | 66 | Kennedale, TX | USA | 17:57.7 | 2:23.6 | |
| 2240 | Eric Schaberg | 55 | USA | 17:57.7 | 2:23.6 | ||
| 2243 | ann roberts | 67 | GBR | 17:58.1 | 2:23.7 | ||
| 2243 | Rachel Nowacoski | 42 | USA | 17:58.1 | 2:23.7 | ||
| 2245 | Steven Neubauer | 74 | Oakley, CA | USA | 17:58.6 | 2:23.8 | |
| 2246 | Robin Larson | 40 | USA | 17:58.7 | 2:23.8 | ||
| 2247 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 17:58.8 | 2:23.8 |
| 2248 | Harold Crowther | 66 | USA | 17:59.1 | 2:23.8 | ||
| 2249 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:59.2 | 2:23.8 | |
| 2250 | Niki Heinecke | 46 | Berlin🚣 | GER | Team Ruderathlet | 17:59.5 | 2:23.9 |