Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Steven Neubauer | 74 | Oakley, CA | USA | 17:58.6 | 2:23.8 | |
| 2252 | Robin Larson | 40 | USA | 17:58.7 | 2:23.8 | ||
| 2253 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 17:58.8 | 2:23.8 |
| 2254 | Harold Crowther | 66 | USA | 17:59.1 | 2:23.8 | ||
| 2255 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:59.2 | 2:23.8 | |
| 2256 | Niki Heinecke | 46 | Berlin🚣 | GER | Team Ruderathlet | 17:59.5 | 2:23.9 |
| 2257 | Silke Staff | 48 | GER | 17:59.6 | 2:23.9 | ||
| 2258 | Eddie B | 58 | Perth, WA | AUS | Australian Army | 18:00.0 | 2:24.0 |
| 2259 | J.D. Abbey | 45 | USA | 18:00.1 | 2:24.0 | ||
| 2259 | Steve Reiter | 78 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:00.1 | 2:24.0 |
| 2261 | Stuart Cato | 73 | Ringwood, VIC | AUS | 18:00.2 | 2:24.0 | |
| 2261 | Louisa Southworth | 51 | Manchester | GBR | 18:00.2 | 2:24.0 | |
| 2263 | Sara Ho | - | London | GBR | Age Without Limits | 18:00.4 | 2:24.0 |
| 2264 | Andrew Munro | 54 | Anchorage, AK | USA | 18:00.5 | 2:24.0 | |
| 2265 | JinHai Peng | 42 | Shanghai | CHN | 18:00.6 | 2:24.0 | |
| 2266 | Esther Garcia-Cuellar | 54 | USA | 18:00.7 | 2:24.0 | ||
| 2267 | Alan Bernard | 59 | Glasgow | GBR | 18:00.9 | 2:24.1 | |
| 2268 | Mark D. | 42 | Springfield, VA | USA | reddit /r/ rowing | 18:01.2 | 2:24.1 |
| 2269 | Kai Volgmann | 40 | GER | 18:01.3 | 2:24.1 | ||
| 2270 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 18:01.4 | 2:24.1 |
| 2270 | Christina P | 43 | USA | Kansas City Rowing Club | 18:01.4 | 2:24.1 | |
| 2270 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:01.4 | 2:24.1 |
| 2273 | Laura Dornblaser | 65 | USA | 18:01.8 | 2:24.2 | ||
| 2274 | Pete Asplen | 55 | GBR | 18:02.1 | 2:24.2 | ||
| 2274 | Mieke Adams | 40 | NED | 18:02.1 | 2:24.2 | ||
| 2276 | Richard Massey | 71 | Spalding | GBR | 18:02.4 | 2:24.3 | |
| 2276 | Eric Wrigley | 34 | NJ | USA | 18:02.4 | 2:24.3 | |
| 2276 | Erin Chelotti | 47 | USA | 18:02.4 | 2:24.3 | ||
| 2279 | Greg Beck | 42 | IL | USA | 18:03.1 | 2:24.4 | |
| 2279 | David Johnson | 62 | USA | 18:03.1 | 2:24.4 | ||
| 2281 | Jeffrey Ohrenstein | 85 | London | GBR | 18:03.3 | 2:24.4 | |
| 2282 | Dana Parrish | 40 | NC | USA | 18:03.4 | 2:24.4 | |
| 2283 | Adam Dennington | 33 | GBR | 18:03.7 | 2:24.4 | ||
| 2284 | Tom Høgstøl | 51 | NOR | 18:03.8 | 2:24.5 | ||
| 2285 | Lorraine Swan | 63 | Buderim, QLD | AUS | 18:04.0 | 2:24.5 | |
| 2286 | Jason Bade | 49 | EC, MD | USA | 18:04.2 | 2:24.5 | |
| 2287 | Isadora Confortin | 16 | BRA | 18:04.6 | 2:24.6 | ||
| 2288 | cookie lee | 32 | CHN | 18:04.7 | 2:24.6 | ||
| 2289 | Graham Bourton | 63 | Ringwood | GBR | TEAM TONS | 18:05.6 | 2:24.7 |
| 2290 | Sohyeong CHIN | 44 | KOR | Geobukseon -「거북선」 | 18:05.7 | 2:24.7 | |
| 2291 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:06.5 | 2:24.8 | |
| 2292 | Luc Emering | 53 | Grevenmacher | LUX | 18:06.6 | 2:24.8 | |
| 2293 | Roy Bechand | 69 | NY | USA | 18:06.7 | 2:24.8 | |
| 2293 | Cheryl Antoniak | 54 | USA | 18:06.7 | 2:24.8 | ||
| 2295 | Jaime Oliva | 51 | ESP | 18:07.1 | 2:24.9 | ||
| 2295 | Lacy Heacox | 38 | USA | 18:07.1 | 2:24.9 | ||
| 2297 | Helene C Osborne | 58 | Dorchester | GBR | 18:07.2 | 2:24.9 | |
| 2298 | Chantal McLennan | 46 | GBR | 18:07.3 | 2:24.9 | ||
| 2298 | Steve Snow | 60 | Hingham, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:07.3 | 2:24.9 |
| 2300 | Attila Szász | 51 | AUT | 18:07.4 | 2:24.9 |