Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Andreas Kiefer | 39 | GER | 16:27.0 | 2:11.6 | ||
| 1602 | Julien Lazare | 39 | IRL | 16:27.2 | 2:11.6 | ||
| 1603 | Allison Denton | 52 | AUS | 16:27.3 | 2:11.6 | ||
| 1603 | Ademar Cunha Dangone | 46 | Orlando, FL | USA | Minas Brasilia Tenis Clube | 16:27.3 | 2:11.6 |
| 1603 | Nicholas Turpin | 64 | Chicago, MA | USA | Molesey Boat Club | 16:27.3 | 2:11.6 |
| 1606 | Hilde Marit Fiskum | 45 | NOR | 16:27.6 | 2:11.6 | ||
| 1606 | Dean Bain | 57 | VA | USA | 16:27.6 | 2:11.6 | |
| 1608 | Marvin Zimbal | 32 | GER | 16:27.8 | 2:11.7 | ||
| 1609 | Ella Madlen | 63 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:28.3 | 2:11.7 |
| 1610 | Matt Hart | 57 | Braintree | GBR | 16:28.4 | 2:11.7 | |
| 1611 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 16:28.6 | 2:11.8 |
| 1612 | David DeCorrevont | 31 | USA | 16:29.1 | 2:11.8 | ||
| 1613 | Richard Pearce | 54 | Chichester | GBR | 16:29.3 | 2:11.9 | |
| 1613 | Caroline Bates | 62 | Hintlesham | GBR | Sudbury Rowing Club | 16:29.3 | 2:11.9 |
| 1615 | Steve Ward | 52 | USA | 16:29.5 | 2:11.9 | ||
| 1616 | Johannes Vermeer | 61 | Achterveld | NED | 16:29.6 | 2:11.9 | |
| 1616 | Mark Williams | 56 | Brampton, ON | CAN | 16:29.6 | 2:11.9 | |
| 1618 | Miccal McMullan | 56 | Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 16:29.8 | 2:11.9 |
| 1619 | Heather Walker | 50 | AUS | 16:29.9 | 2:11.9 | ||
| 1619 | Maurice Jongmans | 57 | NED | 16:29.9 | 2:11.9 | ||
| 1621 | Brad Borders | 59 | NC | USA | U.S. Army Veterans | 16:30.0 | 2:12.0 |
| 1621 | Gregory Friedrich | 69 | Wadsworth, IL | USA | Age Without Limits | 16:30.0 | 2:12.0 |
| 1623 | Charlie Heairet | 49 | USA | 16:30.1 | 2:12.0 | ||
| 1624 | Jean-Martin Piechatzek | 33 | Moers | GER | GERMAN Rowers and FRIENDS United | 16:30.2 | 2:12.0 |
| 1625 | Markus Dächer | 62 | GER | 16:30.3 | 2:12.0 | ||
| 1625 | Michael Mansfield | 49 | USA | 16:30.3 | 2:12.0 | ||
| 1625 | Nancy Pouliot | 58 | QC | CAN | RowAlong | 16:30.3 | 2:12.0 |
| 1628 | Deborah Potter | 35 | GER | 16:30.4 | 2:12.0 | ||
| 1629 | Robb Eason | 50 | Belmont, MA | USA | 16:30.5 | 2:12.0 | |
| 1630 | Beth West | 55 | GBR | 16:30.6 | 2:12.0 | ||
| 1631 | Jeff Smith | 46 | TX | USA | 16:31.0 | 2:12.1 | |
| 1632 | Jennifer St Clair | 55 | USA | 16:31.3 | 2:12.1 | ||
| 1632 | Florence Royer | 55 | GBR | 16:31.3 | 2:12.1 | ||
| 1634 | Andrew McCarthy | 52 | AUS | 16:31.5 | 2:12.2 | ||
| 1634 | Andras Odor | 51 | Budapest | HUN | 16:31.5 | 2:12.2 | |
| 1634 | Antony Rabey | 58 | Swansea | GBR | British Army | 16:31.5 | 2:12.2 |
| 1634 | Matthew Lombardi | 61 | Seattle, WA | USA | 16:31.5 | 2:12.2 | |
| 1638 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 16:31.8 | 2:12.2 |
| 1638 | Taylor Townsend | 34 | USA | 16:31.8 | 2:12.2 | ||
| 1638 | Nicholas Regent | 31 | USA | 16:31.8 | 2:12.2 | ||
| 1641 | Alan Redmon | 59 | Greenville, SC | USA | 16:32.2 | 2:12.2 | |
| 1641 | Paul Snider | 57 | USA | 16:32.2 | 2:12.2 | ||
| 1643 | Miguel Santos | 42 | Lisboa | POR | 16:32.6 | 2:12.3 | |
| 1644 | Steve Brett | 58 | AUS | 16:32.8 | 2:12.3 | ||
| 1644 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:32.8 | 2:12.3 |
| 1644 | Gabriel Szejnblum | 65 | Capital Federal | ARG | Tiger Boat Club | 16:32.8 | 2:12.3 |
| 1644 | Oliver Valha | 36 | GER | 16:32.8 | 2:12.3 | ||
| 1648 | Ellie Atack | 35 | GBR | 16:33.1 | 2:12.4 | ||
| 1649 | Clayton Story | 43 | USA | 16:33.2 | 2:12.4 | ||
| 1649 | Matthew Gray | 36 | USA | 16:33.2 | 2:12.4 |