Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Andrew Perkins | 61 | CAN | 16:21.2 | 2:10.8 | ||
| 1552 | Yan Zanis | 14 | BRA | 16:21.3 | 2:10.8 | ||
| 1553 | Sasha Wolf | 49 | USA | 16:21.5 | 2:10.8 | ||
| 1554 | Daryl Perkins | 57 | USA | 16:21.6 | 2:10.8 | ||
| 1554 | Pamela Hieronymi | 55 | USA | 16:21.6 | 2:10.8 | ||
| 1556 | Tobi S | 43 | GER | GERMAN Rowers and FRIENDS United | 16:21.8 | 2:10.9 | |
| 1556 | Nathalie Thomé | 37 | SWE | 16:21.8 | 2:10.9 | ||
| 1558 | Lee Revis | 34 | GBR | 16:21.9 | 2:10.9 | ||
| 1559 | Dave Ray | 53 | Adamstown Heights, NSW | AUS | 16:22.0 | 2:10.9 | |
| 1560 | Lutz Hesse | 35 | GER | 16:22.3 | 2:10.9 | ||
| 1560 | Len Lutz | 71 | MO | USA | 16:22.3 | 2:10.9 | |
| 1562 | Jeffrey Roger | 63 | USA | 16:22.4 | 2:10.9 | ||
| 1563 | Reid Somori | 43 | OH | USA | 16:22.5 | 2:11.0 | |
| 1564 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:22.6 | 2:11.0 |
| 1565 | Scott Bush | 51 | Oradell, NJ | USA | 16:22.7 | 2:11.0 | |
| 1566 | Ted Freeman | 55 | Saco, ME | USA | U.S. Marines | 16:22.8 | 2:11.0 |
| 1567 | Douglas Colie | 38 | USA | 16:23.0 | 2:11.0 | ||
| 1567 | Justin Evans | 36 | USA | 16:23.0 | 2:11.0 | ||
| 1569 | Gary Britton | 60 | Paso Robles , CA | USA | 16:23.1 | 2:11.0 | |
| 1569 | John Menzies | 60 | Narragansett, RI | USA | 16:23.1 | 2:11.0 | |
| 1571 | Ralph Bruno | 55 | GBR | 16:23.3 | 2:11.1 | ||
| 1572 | Jeremy Edge | 42 | USA | 16:23.5 | 2:11.1 | ||
| 1573 | jesse solomon | 56 | USA | 16:23.8 | 2:11.1 | ||
| 1573 | Kabidoldina Assel | 33 | KAZ | 16:23.8 | 2:11.1 | ||
| 1575 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 16:24.0 | 2:11.2 |
| 1576 | 정우 오 | 43 | KOR | 16:24.1 | 2:11.2 | ||
| 1576 | Neil Batcheler | 62 | GRN | 16:24.1 | 2:11.2 | ||
| 1578 | Christopher Tuckey | 53 | Marysville, MI | USA | Michigan State Police | 16:24.2 | 2:11.2 |
| 1578 | Drew Hollen | 31 | USA | 16:24.2 | 2:11.2 | ||
| 1580 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 16:24.4 | 2:11.2 |
| 1580 | Britt Cassidy | 36 | CAN | 16:24.4 | 2:11.2 | ||
| 1582 | Victor Y | 35 | USA | 16:24.5 | 2:11.2 | ||
| 1583 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 16:24.7 | 2:11.2 |
| 1583 | Logan Smith | 27 | USA | 16:24.7 | 2:11.2 | ||
| 1585 | Roger Dix | 69 | Ilmer | GBR | 16:24.8 | 2:11.3 | |
| 1586 | Lon Olsen | 60 | USA | 16:25.0 | 2:11.3 | ||
| 1587 | H Barhorst | 44 | USA | 16:25.2 | 2:11.3 | ||
| 1588 | Daniel Shapiro | 37 | USA | 16:25.4 | 2:11.3 | ||
| 1588 | Matthew Wilkinson | 38 | Brisbane, QLD | AUS | 16:25.4 | 2:11.3 | |
| 1588 | Mark Newsome | 65 | Corvallis, OR | USA | Darkhorse Rowing | 16:25.4 | 2:11.3 |
| 1591 | Gabriela Garcia | 47 | BRA | Club Athletico Paulistano | 16:25.7 | 2:11.4 | |
| 1591 | Rafał Adamczyk | 48 | POL | 16:25.7 | 2:11.4 | ||
| 1593 | Jamie Starr | 49 | USA | 16:25.8 | 2:11.4 | ||
| 1594 | Andrea Alexander | 56 | USA | 16:26.3 | 2:11.5 | ||
| 1595 | Duncan Maclean | 62 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 16:26.5 | 2:11.5 |
| 1595 | J U | - | USA | 16:26.5 | 2:11.5 | ||
| 1597 | Paul Nicholson | 62 | GBR | 16:26.6 | 2:11.5 | ||
| 1597 | Floyd Smith | 39 | USA | 16:26.6 | 2:11.5 | ||
| 1599 | Paul Marso | 53 | USA | 16:26.7 | 2:11.5 | ||
| 1599 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:26.7 | 2:11.5 |