Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1650 Matthew Gray 36 USA 16:33.2 2:12.4
1650 Paul Harding 44 USA 16:33.2 2:12.4
1653 sam nickolas 62 USA 16:33.6 2:12.4
1654 Steve Bagshaw 71 GBR 16:34.0 2:12.5
1655 Shaun Olson 57 AUS 16:34.1 2:12.5
1655 Joshua Andersen 47 USA 16:34.1 2:12.5
1657 Peter Van Eck 42 NED 16:34.3 2:12.5
1658 Tony Sanchez 62 USA 16:34.6 2:12.6
1659 James Tosi 50 USA 16:34.7 2:12.6
1660 Kai Gierse 48 GER 16:34.9 2:12.6
1661 Thor Barabonoff 58 CAN 16:35.0 2:12.6
1662 Greg Longo 60 USA 16:35.2 2:12.6
1663 David Lalowski 43 USA 16:35.3 2:12.7
1664 Brock Mahoney 46 AUS 16:35.4 2:12.7
1664 Duncan Glencoe 55 GER 16:35.4 2:12.7
1666 Magdalena Wenska 41 POL 16:35.6 2:12.7
1667 Bill Hughes 68 USA 16:35.7 2:12.7
1668 Tom Grace 57 USA 16:35.8 2:12.7
1669 Ashley Greenwood 39 AUS 16:35.9 2:12.7
1670 J.R. Tarabocchia 43 USA 16:36.0 2:12.8
1671 Hyunseung Lee 44 KOR 16:36.1 2:12.8
1671 Daniel Mills 57 USA 16:36.1 2:12.8
1673 Anna Giannopoulou 57 GRE 16:36.2 2:12.8
1673 Brendan Moore 59 AUS 16:36.2 2:12.8
1675 Denis BERTHIN 50 FRA 16:36.3 2:12.8
1676 Molly Savage 40 USA 16:36.4 2:12.8
1677 David Foster 67 GBR 16:36.6 2:12.8
1678 Thorsten Seibert 46 GER 16:36.7 2:12.8
1679 xela o'ttessor 46 USA 16:36.8 2:12.9
1680 Matt Emmons 46 USA 16:37.1 2:12.9
1681 R Nijholt 53 NED 16:37.2 2:12.9
1682 Eduardo Hernández Vargas 71 HUN 16:37.3 2:12.9
1683 David Boren 39 USA 16:37.4 2:12.9
1684 Gaia Angrisano 53 ITA 16:37.5 2:13.0
1685 Mark Hartmann 61 USA 16:37.6 2:13.0
1686 Richard Lowe 58 AUS 16:37.7 2:13.0
1687 Adrien Bosquet 36 FRA 16:37.8 2:13.0
1687 Mark Crook 67 USA 16:37.8 2:13.0
1689 Oscar Rodriguez 49 USA 16:38.2 2:13.0
1690 Hannah Cleminson 43 GBR 16:38.9 2:13.1
1690 Mateusz Wolf 32 GBR 16:38.9 2:13.1
1692 W Falwell 37 USA 16:39.0 2:13.2
1693 Sandrine Voyard 51 FRA 16:39.1 2:13.2
1694 John Walsh 60 USA 16:39.2 2:13.2
1695 Rob Bing 54 GBR 16:39.5 2:13.2
1696 Dan Tenhagen 43 USA 16:39.6 2:13.2
1696 Skylar Wilcox 36 USA 16:39.6 2:13.2
1698 Dan Moriarty 76 USA 16:39.7 2:13.2
1699 Tim Theaker 46 GBR 16:39.8 2:13.3
1700 Sabine Lengling 47 GER 16:40.4 2:13.3