Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Pete Jain | 55 | UK 🏴 | GBR | Virtually Ware | 14:37.1 | 1:49.6 |
| 402 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 14:37.3 | 1:49.6 |
| 402 | Duncan Bryden | 41 | GBR | 14:37.3 | 1:49.6 | ||
| 402 | Darren Sheridan | 50 | CYP | 14:37.3 | 1:49.6 | ||
| 405 | Miroslav Madeja | 48 | SVK | 14:37.8 | 1:49.7 | ||
| 405 | Stephen Brown | 60 | USA | 14:37.8 | 1:49.7 | ||
| 407 | Stian Ødegård | 46 | NOR | 14:37.9 | 1:49.7 | ||
| 408 | Mats Ceder | 60 | Vasa | FIN | 14:38.0 | 1:49.7 | |
| 409 | Aaron Fagan | 44 | Fairfield, CT | USA | Amazon Rowing Club | 14:38.5 | 1:49.8 |
| 410 | Julian Hine | 56 | Melbourne, VIC | AUS | 14:38.6 | 1:49.8 | |
| 411 | Zach Kelch | 25 | USA | 14:38.7 | 1:49.8 | ||
| 412 | Mark Tozer | 43 | CAN | 14:38.8 | 1:49.8 | ||
| 413 | Riccardo De Antoni | 45 | ITA | 14:38.9 | 1:49.8 | ||
| 413 | Barri Lewis | 61 | Aberteifi | GBR | 14:38.9 | 1:49.8 | |
| 413 | Jordan Mayes | 33 | GBR | 14:38.9 | 1:49.8 | ||
| 413 | Ethan Long | 31 | Scottsdale , AZ | USA | Oregon State University | 14:38.9 | 1:49.8 |
| 417 | Terrence Werth | 40 | RSA | 14:39.0 | 1:49.8 | ||
| 418 | Domenico Alj | 38 | ITA | 14:39.5 | 1:49.9 | ||
| 419 | Rob Mazzarella | 50 | Virginia Beach | USA | 14:39.6 | 1:49.9 | |
| 419 | Kerry Lee | 65 | Cleveleys Nr Blackpool | GBR | The Diamonds (Over Sixties Erging Group) | 14:39.6 | 1:49.9 |
| 419 | Varga András István | 40 | HUN | BEE Masters - Budapest | 14:39.6 | 1:49.9 | |
| 419 | Olivier Beno | 42 | FRA | 14:39.6 | 1:49.9 | ||
| 423 | David Seaman | 46 | Essex | GBR | 14:39.8 | 1:49.9 | |
| 424 | shane desousa | 52 | St. Albert, AB | CAN | 14:40.1 | 1:50.0 | |
| 424 | Geo Brown | 64 | NY | USA | 14:40.1 | 1:50.0 | |
| 424 | Ed Flannery | 48 | Sparta, NJ | USA | 14:40.1 | 1:50.0 | |
| 427 | Tim Fallon | 38 | Princeton, NJ | USA | 14:40.3 | 1:50.0 | |
| 427 | Manuel Gómez Rodríguez | 49 | ESP | 14:40.3 | 1:50.0 | ||
| 429 | Geoff Tracey | 44 | Dublin | IRL | 14:41.0 | 1:50.1 | |
| 429 | Tyler P | 37 | Comox Valley, BC | CAN | Team Canada | 14:41.0 | 1:50.1 |
| 431 | Kev Thomas | 53 | GBR | 14:41.1 | 1:50.1 | ||
| 431 | Stuart Barham | 56 | GBR | 14:41.1 | 1:50.1 | ||
| 433 | Jason Thorpe | 38 | Nowra, NSW | AUS | 14:41.3 | 1:50.1 | |
| 433 | Steve Gourlay | 54 | GBR | 14:41.3 | 1:50.1 | ||
| 433 | Sverre Aanonsen | 62 | Stavanger | NOR | 14:41.3 | 1:50.1 | |
| 436 | Daniel Killeen | 42 | Nelson | NZL | 14:41.5 | 1:50.1 | |
| 437 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 14:41.6 | 1:50.2 | |
| 438 | Ralf Brudel | 62 | GER | 14:41.7 | 1:50.2 | ||
| 439 | Andrea Marzio | 52 | Bassano del Grappa | ITA | 14:41.9 | 1:50.2 | |
| 439 | Alexander Krebs | 48 | GER | 14:41.9 | 1:50.2 | ||
| 441 | j c | 54 | JPN | 14:43.2 | 1:50.4 | ||
| 441 | Edward Huxley | 51 | GBR | 14:43.2 | 1:50.4 | ||
| 441 | Kevin Groves | 31 | Keizer, OR | USA | US Navy Veteran | 14:43.2 | 1:50.4 |
| 444 | Christopher Smith | 48 | Oxford | GBR | Marlow Rowing Club | 14:43.4 | 1:50.4 |
| 445 | René Jacob | 38 | GER | 14:43.6 | 1:50.4 | ||
| 446 | Edgardo Beltran | 43 | SWE | 14:44.0 | 1:50.5 | ||
| 447 | Sylvain Aujouannet | 42 | FRA | 14:44.5 | 1:50.5 | ||
| 447 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 14:44.5 | 1:50.5 |
| 449 | Ben Weber | 33 | USA | 14:44.6 | 1:50.5 | ||
| 450 | Dale Robson | 45 | USA | 14:44.8 | 1:50.6 |