Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Paul Helps | 59 | Markham, ON | CAN | 14:51.9 | 1:51.4 | |
| 502 | Gareth Hayhoe | 43 | GBR | 14:52.0 | 1:51.5 | ||
| 502 | Mijail Pedrini Poletti | 37 | Montevideo | URU | 14:52.0 | 1:51.5 | |
| 502 | Reed Rediger | 44 | Lincoln , NE | USA | 14:52.0 | 1:51.5 | |
| 505 | Greg McDaniel | 49 | USA | 14:52.2 | 1:51.5 | ||
| 506 | Rory Ling | 41 | GBR | 14:52.3 | 1:51.5 | ||
| 506 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.3 | 1:51.5 |
| 506 | Ronald de Bode | 55 | NED | 14:52.3 | 1:51.5 | ||
| 509 | Thomas Töbe | 41 | Würselen | GER | 14:52.5 | 1:51.5 | |
| 510 | Troy Burns | 51 | AUS | 14:52.7 | 1:51.5 | ||
| 510 | Garth Robertson | 36 | CAN | 14:52.7 | 1:51.5 | ||
| 512 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 14:52.8 | 1:51.6 |
| 513 | Philippe Schreiner | 34 | LUX | 14:52.9 | 1:51.6 | ||
| 513 | Michel Chelmi | 48 | FRA | FRENCH INDOOR ROWERS TEAM | 14:52.9 | 1:51.6 | |
| 515 | 晓东 薛 | 46 | CHN | 14:53.0 | 1:51.6 | ||
| 516 | James Smetham | 64 | Newcastle , NSW | AUS | Newcastle Rowing Club | 14:53.1 | 1:51.6 |
| 517 | Jamie Reeve | 44 | Amersham | GBR | Erg Rats | 14:53.2 | 1:51.6 |
| 518 | Tim Rose | 59 | GBR | 14:53.3 | 1:51.6 | ||
| 519 | Bartlomiej Najbar | 28 | POL | 14:53.4 | 1:51.6 | ||
| 520 | Peter Pearce | 52 | AUS | 14:53.5 | 1:51.6 | ||
| 520 | Robbert Hacken | 57 | NED | 14:53.5 | 1:51.6 | ||
| 520 | Mattias Hartveit | 28 | Houston, TX | USA | 14:53.5 | 1:51.6 | |
| 523 | Andy Langman | 70 | Salcombe Regis | GBR | The Diamonds (Over Sixties Erging Group) | 14:53.6 | 1:51.7 |
| 523 | Mike Martello | 38 | GBR | 14:53.6 | 1:51.7 | ||
| 525 | Gabriel Sitta | 37 | BRA | 14:53.7 | 1:51.7 | ||
| 525 | Garfield Blair | 38 | USA | 14:53.7 | 1:51.7 | ||
| 527 | Mike Williams | 46 | GBR | 14:53.9 | 1:51.7 | ||
| 528 | jan luppes | 66 | NED | The Diamonds (Over Sixties Erging Group) | 14:54.0 | 1:51.7 | |
| 529 | Robert Ellison | 55 | IRL | 14:54.1 | 1:51.7 | ||
| 530 | Kim Larsen | 59 | DEN | 14:54.2 | 1:51.7 | ||
| 531 | Sander de Boer | 47 | NED | 14:54.3 | 1:51.7 | ||
| 531 | Ted Heron | 38 | Philadelphia, PA | USA | 14:54.3 | 1:51.7 | |
| 533 | David Sloan | 53 | AUS | 14:54.4 | 1:51.8 | ||
| 533 | Matthew Titman | 36 | Annapolis, MD | USA | 14:54.4 | 1:51.8 | |
| 535 | Daniel Reagan | 44 | USA | 14:54.5 | 1:51.8 | ||
| 535 | Chris Jones | 64 | Moorsholm | GBR | 14:54.5 | 1:51.8 | |
| 537 | John R Fox | 65 | USA | The Diamonds (Over Sixties Erging Group) | 14:54.7 | 1:51.8 | |
| 538 | Sean Griffin | - | GBR | 14:54.9 | 1:51.8 | ||
| 539 | Phillip Lee | 58 | NZL | 14:55.1 | 1:51.8 | ||
| 540 | Stephen Sobolevitch | 60 | USA | 14:55.2 | 1:51.9 | ||
| 541 | Steve McKeogh | 61 | NSW | AUS | 14:55.4 | 1:51.9 | |
| 541 | Magnar Bjoerkavaag | 45 | NOR | 14:55.4 | 1:51.9 | ||
| 543 | David Bostwick | 53 | USA | 14:55.7 | 1:51.9 | ||
| 544 | Dan Molony | 16 | USA | 14:55.8 | 1:51.9 | ||
| 545 | Mike Pohio | 67 | NZL | The Diamonds (Over Sixties Erging Group) | 14:55.9 | 1:51.9 | |
| 545 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 14:55.9 | 1:51.9 |
| 547 | Giandiego Amira | 41 | Morbegno | ITA | 14:56.3 | 1:52.0 | |
| 548 | Harold Duis | 52 | Sint-Michielsgestel | NED | Roeivereniging de Hertog | 14:56.4 | 1:52.0 |
| 549 | John Maher | 48 | IRL | 14:56.6 | 1:52.0 | ||
| 550 | Stu Younger | 70 | Surrey, BC | CAN | 14:56.7 | 1:52.0 |