Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Trevor Asti | 47 | Detroit, MI | USA | 15:07.3 | 1:53.4 | |
| 650 | Egil Belsvik | 68 | Trondheim | NOR | 15:07.3 | 1:53.4 | |
| 653 | Alexander Brown | 32 | GBR | 15:07.4 | 1:53.4 | ||
| 653 | Paul K | 55 | IRL | 15:07.4 | 1:53.4 | ||
| 655 | Max Beaudin | 46 | CAN | 15:07.5 | 1:53.4 | ||
| 656 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 15:07.6 | 1:53.4 | |
| 656 | Egidijus Petrauskas | 39 | Tananger | NOR | 15:07.6 | 1:53.4 | |
| 656 | Jade Avery | 27 | GBR | 15:07.6 | 1:53.4 | ||
| 659 | Lars Holbæk | 56 | DEN | 15:07.7 | 1:53.4 | ||
| 659 | Guillermo Miranda | 39 | ESP | 15:07.7 | 1:53.4 | ||
| 659 | Daniel Corkish | 35 | GBR | 15:07.7 | 1:53.4 | ||
| 662 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 15:07.9 | 1:53.4 | |
| 663 | Peter Jacobson | 36 | USA | 15:08.0 | 1:53.5 | ||
| 664 | Kristina Karavaj | 43 | NOR | 15:08.1 | 1:53.5 | ||
| 665 | Hamish Lamont | 51 | NSW | AUS | 15:08.4 | 1:53.5 | |
| 665 | Matthieu Bonnais | 53 | IRL | 15:08.4 | 1:53.5 | ||
| 665 | jasper james | 56 | London | GBR | 15:08.4 | 1:53.5 | |
| 665 | Adrienn Gorzás | 37 | HUN | 15:08.4 | 1:53.5 | ||
| 665 | Noah Teeter | - | VA | USA | 15:08.4 | 1:53.5 | |
| 670 | Nathan Anderson | 45 | Santa Rosa, CA | USA | USAF Veterans | 15:08.5 | 1:53.5 |
| 671 | Michael Rutherford | 65 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 15:08.6 | 1:53.5 |
| 672 | Matteo Ghisini | 47 | Mantova | ITA | 15:08.8 | 1:53.6 | |
| 673 | Kevin Kilbane | 65 | Fairview Park, OH | USA | Western Reserve Rowing Association | 15:08.9 | 1:53.6 |
| 673 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 15:08.9 | 1:53.6 | |
| 673 | Iago Mariño | 43 | ESP | 15:08.9 | 1:53.6 | ||
| 676 | Gian Marco Cervini | 43 | ITA | 15:09.2 | 1:53.6 | ||
| 677 | Uli Richter | 53 | GER | 15:09.4 | 1:53.6 | ||
| 677 | Amy Renwick | 37 | Inverness | GBR | 15:09.4 | 1:53.6 | |
| 677 | Andy Suhy | 60 | USA | 15:09.4 | 1:53.6 | ||
| 680 | Gabe Helgerson | 45 | USA | 15:09.5 | 1:53.6 | ||
| 680 | Everett Roberts | 37 | Los Angeles, CA | USA | 15:09.5 | 1:53.6 | |
| 682 | Ben Hiatt | 57 | NSW | AUS | 15:09.6 | 1:53.7 | |
| 682 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 15:09.6 | 1:53.7 |
| 684 | Baer Baer | 30 | CHN | 15:09.7 | 1:53.7 | ||
| 685 | Ilja Sasse | 55 | Shanghai | CHN | Rowing Pro Shanghai | 15:09.8 | 1:53.7 |
| 685 | Daniel Schulman | 45 | USA | 15:09.8 | 1:53.7 | ||
| 687 | Jean-Pierre Vreugde | 60 | Aarle-Rixtel | NED | 15:09.9 | 1:53.7 | |
| 688 | Victor Ghilardi | 37 | BRA | 15:10.0 | 1:53.7 | ||
| 689 | Rod DeVar | 72 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:10.4 | 1:53.8 |
| 690 | Eddie Farr | 69 | Passage West | IRL | EXR Rowing | 15:10.7 | 1:53.8 |
| 690 | Brandon Hewitt | 45 | USA | 15:10.7 | 1:53.8 | ||
| 692 | John Strong | 46 | GBR | 15:10.8 | 1:53.8 | ||
| 693 | Mike Casarubbia | 52 | LA SEYNE SUR MER | FRA | FRENCH INDOOR ROWERS TEAM | 15:10.9 | 1:53.8 |
| 694 | Shaun Clearie | 48 | USA | 15:11.1 | 1:53.8 | ||
| 695 | Craig Bulloch | 47 | NZL | 15:11.4 | 1:53.9 | ||
| 695 | Mark Mosbery | 50 | Bangor | GBR | 15:11.4 | 1:53.9 | |
| 697 | Andrew Rochfort-Hyde | 55 | GBR | 15:11.8 | 1:53.9 | ||
| 697 | Edmund Liang | 45 | RMV, CA | USA | 15:11.8 | 1:53.9 | |
| 699 | Stuart Goggins | 45 | GBR | 15:12.2 | 1:54.0 | ||
| 700 | Andrew Bailey | 47 | GBR | 15:12.3 | 1:54.0 |