Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Laurn Randell | 38 | Houston, TX | USA | 15:22.6 | 1:55.3 | |
| 802 | Elliott Logan | 39 | AUS | 15:22.7 | 1:55.3 | ||
| 802 | Pourik C | 50 | USA | 15:22.7 | 1:55.3 | ||
| 804 | Colin Fitzpatrick | 38 | USA | 15:22.9 | 1:55.3 | ||
| 805 | Mark Nowlin | 35 | Chandler, AZ | USA | 15:23.0 | 1:55.3 | |
| 806 | Marek L | 38 | POL | 15:23.1 | 1:55.3 | ||
| 806 | Roger Howard | 56 | USA | 15:23.1 | 1:55.3 | ||
| 808 | Tim Creazzo | 42 | USA | 15:23.3 | 1:55.4 | ||
| 808 | John Cooke | 65 | Farnham, Surrey | GBR | 15:23.3 | 1:55.4 | |
| 808 | Jun Li | 38 | USA | 15:23.3 | 1:55.4 | ||
| 811 | Matjaž Gunjac | 37 | SLO | 15:23.4 | 1:55.4 | ||
| 811 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 15:23.4 | 1:55.4 |
| 811 | John Baay | 63 | New Orleans, LA | USA | 15:23.4 | 1:55.4 | |
| 814 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 15:23.6 | 1:55.4 |
| 815 | Blaine Murphy | 36 | Houston, TX | USA | 15:23.7 | 1:55.4 | |
| 815 | David Colin | 53 | Béziers | FRA | 15:23.7 | 1:55.4 | |
| 817 | Laetitia Bouvier Hockers | 45 | FRA | FRENCH INDOOR ROWERS TEAM | 15:23.8 | 1:55.4 | |
| 818 | Travis Atwood | 42 | Tucson, AZ | USA | 15:23.9 | 1:55.4 | |
| 819 | James Fukumoto | 37 | VA | USA | 15:24.2 | 1:55.5 | |
| 820 | Lutzifer Willing | 66 | Geseke | GER | 15:24.3 | 1:55.5 | |
| 820 | Michael Williams | 45 | TS, TN | USA | 15:24.3 | 1:55.5 | |
| 820 | Anton Rosseel | 27 | BEL | 15:24.3 | 1:55.5 | ||
| 823 | Patrick Snyder | 33 | USA | 15:24.4 | 1:55.5 | ||
| 824 | Ståle Leiren | 49 | NOR | 15:24.8 | 1:55.6 | ||
| 825 | Struan Urquhart | 35 | GBR | 15:24.9 | 1:55.6 | ||
| 826 | Miroslav Cerny | 46 | CZE | 15:25.0 | 1:55.6 | ||
| 826 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 15:25.0 | 1:55.6 |
| 828 | Barry John Griffiths | 52 | GBR | 15:25.1 | 1:55.6 | ||
| 828 | Filip Josef | 40 | CZE | 15:25.1 | 1:55.6 | ||
| 828 | Carlos Arana | 53 | Dallas, TX | USA | 15:25.1 | 1:55.6 | |
| 831 | Howell Davies | 48 | GBR | 15:25.2 | 1:55.6 | ||
| 832 | Ivano Scotti | 66 | Civitavecchia | ITA | The Diamonds (Over Sixties Erging Group) | 15:25.4 | 1:55.6 |
| 832 | Billy Beard | 45 | FL | USA | 15:25.4 | 1:55.6 | |
| 834 | Espen Jakobsen | 32 | NOR | 15:25.5 | 1:55.6 | ||
| 835 | Patrice Bouchard | 53 | FRA | 15:25.6 | 1:55.7 | ||
| 836 | William McDonald | 46 | QLD | AUS | 15:25.7 | 1:55.7 | |
| 837 | Mickaël AUBERT | 51 | Lion-sur-Mer | FRA | 15:25.8 | 1:55.7 | |
| 838 | Arkaitz Basurto Bilbao | 48 | Gernika-Lumo | ESP | 15:26.0 | 1:55.7 | |
| 839 | Leonard Westover | 48 | Gosport | GBR | Royal Electrical And Mechanical Engineers | 15:26.1 | 1:55.7 |
| 839 | Enrique Barbeito | 43 | El Campello, Alicante | ESP | Remo Club Náutico Campello | 15:26.1 | 1:55.7 |
| 839 | Danny Catano | 42 | USA | 15:26.1 | 1:55.7 | ||
| 842 | Andy Feitknecht | 58 | Rifferswil | SUI | Age Without Limits | 15:26.2 | 1:55.7 |
| 842 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 15:26.2 | 1:55.7 |
| 844 | Pekka Marin | 36 | FIN | 15:26.3 | 1:55.7 | ||
| 844 | Johannes Fogh | 38 | DEN | 15:26.3 | 1:55.7 | ||
| 844 | Albane Baly | 48 | FRA | 15:26.3 | 1:55.7 | ||
| 847 | Matt Dubsky | 49 | AUS | 15:26.4 | 1:55.8 | ||
| 848 | craig roddick | 48 | GBR | 15:26.6 | 1:55.8 | ||
| 849 | Oscar Castanon | 44 | ON | CAN | 15:26.8 | 1:55.8 | |
| 850 | Guy-Francis Kono | 37 | USA | 15:26.9 | 1:55.8 |