Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Steve Leavitt | 40 | Sandy, UT | USA | 15:26.9 | 1:55.8 | |
| 852 | Lars Steckel | 37 | BEL | 15:27.1 | 1:55.8 | ||
| 852 | Carolyn Gersh | 43 | Calgary, AB | CAN | Q-Power | 15:27.1 | 1:55.8 |
| 854 | Ivan Rawlinson | 49 | Norfolk | GBR | 15:27.2 | 1:55.9 | |
| 854 | robert sjogren | 59 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:27.2 | 1:55.9 |
| 854 | David Piazza | 66 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 15:27.2 | 1:55.9 |
| 857 | Stephen child | - | Swallowfield | GBR | Marlow Rowing Club | 15:27.4 | 1:55.9 |
| 857 | John Appleyard | 59 | Darlington | GBR | 15:27.4 | 1:55.9 | |
| 859 | Taehoon Seok | 44 | Seoul | KOR | Geobukseon -「거북선」 | 15:27.5 | 1:55.9 |
| 859 | Leberecht Carsten | 50 | GER | 15:27.5 | 1:55.9 | ||
| 861 | Oso Ramirez | 33 | MO | USA | 15:27.9 | 1:55.9 | |
| 862 | Florian Kollin | - | GER | 15:28.0 | 1:56.0 | ||
| 863 | Josh Gullett | 44 | USA | 15:28.1 | 1:56.0 | ||
| 863 | Joey Baird | 41 | USA | 15:28.1 | 1:56.0 | ||
| 865 | Emily Fryters | 42 | AUS | 15:28.2 | 1:56.0 | ||
| 865 | Chase Pisarski | 40 | USA | 15:28.2 | 1:56.0 | ||
| 867 | Andrew Hermsen | 49 | GBR | 15:28.3 | 1:56.0 | ||
| 868 | Paul Skillen | 61 | Newcastle, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:28.4 | 1:56.0 |
| 869 | Mike Eastgate | 63 | Warrington | GBR | 15:28.5 | 1:56.0 | |
| 870 | Sabrina Sack | 45 | GER | 15:28.6 | 1:56.0 | ||
| 871 | Giovanni Sannino | 41 | Napoli | ITA | 15:28.7 | 1:56.0 | |
| 872 | Brian Conwell | 67 | BRISTOL, IN | USA | 15:28.8 | 1:56.1 | |
| 872 | vikas krishan | 55 | GBR | SUB-7 IRC | 15:28.8 | 1:56.1 | |
| 874 | F L | 25 | USA | 15:28.9 | 1:56.1 | ||
| 875 | Glen Hall | 54 | Brighton, MI | USA | Michigan State Police | 15:29.0 | 1:56.1 |
| 876 | Matt Crofts | 47 | Cheshire | GBR | 15:29.1 | 1:56.1 | |
| 876 | Dane Ingebrigtson | 38 | USA | 15:29.1 | 1:56.1 | ||
| 878 | Russell King | 53 | GBR | 15:29.2 | 1:56.1 | ||
| 878 | Ryan Bingman | 48 | USA | 15:29.2 | 1:56.1 | ||
| 880 | Joël Lallement | 57 | HOBOKEN | BEL | 15:29.3 | 1:56.1 | |
| 881 | Marc Brutty | 48 | GER | 15:29.4 | 1:56.1 | ||
| 882 | Simon Amos | 57 | Kyle of Lochalsh | GBR | Free Spirits | 15:29.6 | 1:56.2 |
| 883 | Dominique Delahaye | 66 | FRA | 15:29.7 | 1:56.2 | ||
| 883 | Roberto Castelao | 46 | ESP | 15:29.7 | 1:56.2 | ||
| 885 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 15:29.8 | 1:56.2 |
| 885 | Jean-Luc Lemire | 57 | Rio de Janeiro | BRA | 15:29.8 | 1:56.2 | |
| 887 | Nick Lafon | 44 | USA | 15:29.9 | 1:56.2 | ||
| 888 | Alex Williams | 54 | GBR | 15:30.0 | 1:56.2 | ||
| 888 | Julie Drake | 56 | Brighton | GBR | SUB-7 IRC | 15:30.0 | 1:56.2 |
| 888 | Hubert Gehring | 61 | Nürnberg | GER | 15:30.0 | 1:56.2 | |
| 891 | Scott Farish | 55 | Littleton, CO | USA | 15:30.2 | 1:56.2 | |
| 892 | Warren James | 58 | Shrewsbury | GBR | 15:30.4 | 1:56.3 | |
| 892 | Andrew Sprague | 40 | CAN | 15:30.4 | 1:56.3 | ||
| 894 | Jay Lerdal | 43 | Elmhurst, IL | USA | 15:30.5 | 1:56.3 | |
| 894 | Don van Gent | 32 | NED | 15:30.5 | 1:56.3 | ||
| 896 | Lane Orton | 47 | USA | 15:30.6 | 1:56.3 | ||
| 897 | STEVE ELLWOOD | 65 | Brisbane , QLD | AUS | 15:30.7 | 1:56.3 | |
| 898 | Enda Kelly | 38 | IRL | 15:31.0 | 1:56.3 | ||
| 898 | Steve Timbs | 62 | DeBeauvoir | GBR | 15:31.0 | 1:56.3 | |
| 900 | Martyn Leman | 56 | GBR | 15:31.1 | 1:56.3 |